Things change overnight in the fitness industry. Recommendations are constantly changing for exercisers based on new research findings. The home fitness industry has been especially exciting in the last couple of years (and will stay that way) because of the pandemic that's pushed a massive number of people to transition over to home exercise entirely (or a hybrid model that's a combination of an outside gym and a home gym). Because of the number of people flooding the home exericise market there have been a lot of changes in programs, products and services that serve this audience. Here are some of the latest headlines curated for this unique group of exercisers.

 

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