Podcast introduction: On the occasion of National Nutrition Month-2020, we are here with a new discussion on one of the macro-nutrient, i.e. Protein.

[[email protected]; [email protected]]

"RUNNING" Yes (RUNNING GIVES YOU THE SAME HIT WHICH A SMOKE GIVE)

Meet Divyanshu Sir a certified trainer & facilitator from Carlton University, Advance (level-3) Sommelier from WSET London and a Tea Aficionado having more than 12 years experience of Training & Education in the field of beverages. 

You can reach out to Divyanshu Sir - [email protected] and Facebook : https://www.facebook.com/dwivedidivyanshu : Instagram : https://www.instagram.com/drinkwithdd/

6 Minutes Podcast - Fuel your body correctly to support your Ride.    

Banana, Granola, Beetroot Juice, Quinoa, Nuts, Oatmeal Cookies, Figs, Healthy Cake, Peanut Butter with Bread, Rice or Sweet Potatoes.

Dietitian Priyal Vijay - [email protected] (Reach out to Priyal to get your Fitness Diet Plan).

Check out Sugar Fix Healthy Products Menu made with Love for Fitness Loves by Salony from Jaipur.

Sugar Fix - https://www.instagram.com/sugarfix_in/

Listen to silence. It has so much to say. Good Morning.

Conversation with Abhishek Iyengar, an Art Consultant by profession and a fitness enthusiast by passion. Abhishek has completed Running more than 2500 Kms and still counting.

Conversation with Shubham Sir from Quantum Fitness Jaipur on Supplements.

Hello Dear, Joining us Today, RAMAN GROVER from Pink City. Today we will be talking about Quality over Quantity in Fitness.

Conversation with Tyre Lady on How to Run a Waste Free Marathon for Sustainable Future.

"I hate the amount of rubbish that people throw away so I focus on one achievable goal – reducing the use of disposable plastic.’ - Rima

15 Minutes of Running or 1 Hour of Walking Reduce Risk of Major Depression by 26%.