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Sat down with my boy Ray for a real conversation about what it’s actually like being a fitness coach today — the challenges, the pressure, the expectations, and how social media impacts everything.

We also got into some real talk about the Black community:

🔥 Representation in fitness

🔥 Why consistency is rare

🔥 How social media shapes our confidence and discipline

🔥 The expectations put on Black men to be strong, perfect, and unbreakable

🔥 And how fitness can be a way out, a way forward, and a way to stay grounded

This episode is deeper than a workout… it’s perspective, culture, and truth.

🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com

👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com