Fitness With Feldman – Episode 40 Recovery This week on Fitness With Feldman Doctor Justin Feldman from Feldman Physical Therapy and Performance talks about how to plan your recovery following a highly strenuous effort.  This can be from a running […]

Fitness With Feldman – Episode 39 Plan Your Warm-up This week on Fitness With Feldman, Doctor Justin Feldman, from Feldman Physical Therapy and Performance talks about the importance of a well designed warm-up.  He goes over how to create your […]

Fitness With Feldman – Episode 38 Team Feldman PT & Performance Returns This week on Fitness With Feldman Doctor Justin Feldman, and Doctor John Nunez from Feldman Physical Therapy and Performance are excited to announce the return of Team Feldman […]

Fitness With Feldman Episode 37 Fleet Feet Sports Poughkeepsie This week for our 37th Episode Justin is joint by the founder of Fleet Feet Sports in Poughkeepsie Kim Caruso.  Justin and Kim talk about what made Kim decide to open […]

Fitness With Feldman – Episode 36 Understanding Pain This week on Fitness with Feldman Doctor Justin Feldman, and Doctor John Nunez of Feldman Physical Therapy & Performance discuss the topic of pain.  They go over what can cause pain, what […]

Fitness With Feldman – Episode 35 How to Choose Your Running Shoes This week on Fitness With Feldman, Doctor Justin Feldman, and Doctor John Nunez get together to talk about how to pick the right running shoes for you.  There […]

Fitness With Feldman Return to Play In this episode Justin Feldman and John Nunez of Feldman Physical Therapy and Performance discus their role in guiding an athlete through a return to their sport.  They discuss the rules they use, the […]

Fitness With Feldman – Episode 33 Find Your Why This week on Fitness With Feldman, Doctor Justin Feldman explains the benefit of discovering why you have selected your goals to be your goals.  Justin talks about how he used this […]

Fitness With Feldman – Episode 32 Your Physical Therapist On this episode of Fitness With Feldman Doctor Justin Feldman, of Feldman Physical Therapy and Performance in Poughkeepsie and Fishkill New York discuss why you should invest in creating a relationship […]

Fitness With Feldman – Episode 31 Text Neck – Not A Real Thing Have you heard of “Text Neck”, some people will claim that this is an epidemic facing our country, but in this episode of Fitness With Feldman, Doctor […]