Fitpath Podcast

Fitpath Podcast

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Fitpath Podcast episodes

  • #EP07 - Unlocking Human Potential: Science, Mindset & Men’s Health with Kaizen Path

    In this episode of the Fitpath Podcast, I sit down with Nick Stamatis and Sean Law from Kaizen Path to explore the intersection of science, neuroscience, and human performance.

    With decades of combined experience in education, sport science, and health facilitation, Nick and Sean break down:

    • ​How neuroscience influences motivation, discipline, and behavior
    • ​Evidence-based strategies for improving mental, emotional, and physical well-being
    • ​The role of structure, routine, and self-awareness in building sustainable health habits
    • ​Why community and proactive health education matter now more than ever

    This episode is packed with insights for anyone looking to optimize their mind and body, backed by real science and grounded wisdom.

    If you want to get in touch with Kaizen team visit their website: https://www.kaizenpath.com.au


    If you have feedback or want to connect with us:

    • ​Web: www.fitpath.au
    • ​Email: [email protected]
    • ​Youtube: @FitPath_au
    • ​Instagram/Tiktok: @Fitpath_au and @polar.bear.rv



    #FitpathPodcast #KaizenPath #MensHealth #Neuroscience #PerformanceScience #MentalHealth #WellnessEducation #HealthOptimization #Biohacking #BrainHealth #PeakPerformance #Longevity #LifestyleMedicine #FitpathAU #NickAndSean


    1 hr 4 min
  • #EP06 - How Dance Became Liv Scanlan’s Voice: The Story Behind FREED DANCE

    In this powerful episode of the Fitpath Podcast, we sit down with Olivia Scanlan – professional dancer, choreographer, performer, and the inspiring Founder & CEO of FREED DANCE.From being bullied in school to finding her voice through movement, Liv shares how dance became her salvation, her purpose, and her platform for helping others break free. With years of international experience and a heart full of passion, Liv opens up about building FREED from a deep place of healing and self-expression.We talk about: Her journey as a performer in the entertainment world 🌍 Overcoming personal struggles through dance 💪 Launching FREED DANCE & the mission behind it 🎭 Tips for aspiring dancers, creators, and entrepreneurs 🔥If you’ve ever felt lost or stuck, Liv’s story will remind you of the power of movement and the freedom that comes when you embrace your true self.👉 Watch, like, and subscribe for more inspiring stories from the world of fitness, creativity, and resilience.📲 Learn more about Liv & FREED DANCE: https://freeddance.com🎙️ Hosted by Max Faizi – Founder of Fitpath, where fitness meets purpose.You have feedback or want to connect with us:Web: www.fitpath.auEmail: [email protected]: @FitPath_auInstagram/Tiktok: @Fitpath_au and @polar.bear.rv


    #LivScanlan #FREEDDance #FitpathPodcast #DancerLife #Choreographer #DanceJourney #InspiringStories #MentalHealthAwareness #DanceIsTherapy #CreativeHealing #WomenInBusiness #EmpowerThroughMovement #EntrepreneurLife #PodcastInterview #FromPainToPurpose #Fitpath

    41 min
  • #EP05 - Ali's Journey to Building Breathease: Transforming Lives Through the Power of Breathing.

    Join us in this inspiring episode of the FitPath Podcast as we sit down with Ali, the founder of Breathease, a brand revolutionizing the way we think about breathing. Discover how Ali’s vision and expertise are helping people unlock their full potential through the power of proper breathing.
    Whether you're an athlete, a fitness enthusiast, or someone seeking a healthier lifestyle, this conversation offers valuable insights to help you breathe better and live better.


    👉 Learn more about Breathease at www.breatheeze.com.au
    🔔 Don’t forget to subscribe for more inspiring stories from athletes, entrepreneurs, and innovators shaping the fitness world.


    You have feedback or want to connect with us:
    Web: www.fitpath.au
    Email: [email protected]
    Youtube: @FitPath_au
    Instagram: @Fitpath_au and @polar.bear.rv


    #FitnessPodcast #HealthAndWellness #PowerOfBreath #BreatheBetter #PeakPerformance #MindfulBreathing #SelfImprovement #FitnessJourney #Fitspiration #PodcastEpisode #NewPodcastAlert #WellnessCommunity #HealthyLifestyle #Fitpath

    1 hr 2 min
  • #EP04 - Gordon Belch’s Journey to Building Vybey: An International Brain Health Nutrition Brand – Balancing Work, Study & Sport.

    In this Fitpath episode, we talk with Gordon Belch, founder of Vybey, a brand focused on brain-care through nutritious food. Gordon shares his story of balancing a full-time job, rigorous studies, and competing in national-level athletics. Discover how his passion for sports and nutrition led him to create Vybey, with a smoothie formula that fuels focus and energy for high performance.

    For Fitpath listeners, enjoy an exclusive 15% discount on Vybey products with code 'Fitpath' at vybey.com.au.

    Want to connect with Gordon on socials: @vybey.au / @gordonjb12!


    You have feedback or want to connect with us:

    Web: www.fitpath.au

    Youtube: @FitPath_au Instagram: @Fitpath_au and @polar.bear.rv 


    #FitpathInterviews #GordonBelch #VybeyBraincare #AthleteLife #PerformanceNutrition#ExclusiveDiscount #FitnessJourney #PathForABetterYou #NutritionForFocus #HealthAndWellness

    50 min
  • #EP03 - Enhance Your Potential:Michael Mosley on Mental & Physical Performance with Unchained Energy

    In this episode of Fitpath, we talk with Michael Mosley, the

    entrepreneur behind Unchained Energy, a brand dedicated to unlocking
    peak mental and physical performance. While many self-help books and
    programs focus on 'fixing' what’s broken, Unchained Energy emphasizes
    building on what’s already strong and enhancing your existing potential.
    Michael shares insights on how to elevate your performance, refine
    mental clarity, and take your physical capabilities to the next level.
    This episode is packed with practical advice for those looking to
    optimize every aspect of their life. Tune in for strategies to help you
    thrive and find your path for a better you!
    Want to connect with Michael? Follow her on Instagram:
    @unchainedenergy_au or https://unchainedenergy.com.au for more content.
    You have feedback or want to connect with us:
    Web: www.fitpath.au
    Youtube: @FitPath_au
    Instagram: @Fitpath_au and @polar.bear.rv
    #FitpathInterviews #UnchainedEnergy #MentalPerformance
    #PhysicalPerformance #OptimizeYourLife #SelfImprovement
    #PathForABetterYou #PeakPerformance #StrengthAndFocus #MindsetMatters


    38 min
  • #EP02 - Transforming Health & Strength: Claudia Duve’s Inspiring Fitness Journey at 44.

    In this episode of Fitpath, I meet Claudia Duve, a 44-year-old who

    embarked on a transformative journey to reclaim her health and redefine
    her life through strength training and powerlifting. Claudia’s story is
    one of resilience and commitment, showing that it's never too late to
    pursue a healthier, stronger self. From her early challenges to becoming
    a powerlifter, Claudia shares valuable insights into building strength
    from the inside out. Tune in for an inspiring conversation about health,
    discipline, and the power of transformation on the path for a better
    you!
    Want to connect with Claudia? Follow her on Instagram: @slim_life for
    more inspiring content.
    Get in touch with us:Web: www.fitpath.auEmail: [email protected]: @FitPath_auInstagram: @Fitpath_au @polar.bear.rv
    #FitnessJourney #Powerlifting #StrengthTraining #TransformationStory #HealthAndWellness #Resilience #motivation #FitnessMotivation #StrongerEveryDay #InspiringStories #fitpath #podcast


    47 min
  • #EP01- Overcoming Challenges and Achieving Excellence: Elite Gymnast Haley Prince’s Journey.

    In this inspiring episode of Fitpath, we sit down with Haley Prince, an elite gymnast who embodies resilience and dedication. Training over 30 hours a week, balancing school, and achieving top grades, Haley has faced incredible challenges and developed life skills that go far beyond gymnastics. Join us as Haley shares how her intense training schedule taught her invaluable lessons in perseverance, discipline, and problem-solving. Stay tuned until the end for exclusive behind-the-scenes moments and content you won’t find anywhere else! This conversation is a must-watch for anyone looking to overcome obstacles

    and reach their full potential. Tune in to learn from a true champion on the path for a better you!
    Want to connect with Haley Prince? Follow her on TikTok: @haleyjeanp for more inspiring content.


    Find us at:

    Web: www.fitpath.au

    Youtube: @fitpath_au

    Instagram: @fitpath_au

    56 min

About Fitpath Podcast

From the publisher's feed

Welcome to the Fitpath podcast series, where we bring you powerful stories and insights from elite athletes, fitness professionals, and industry leaders. Each episode dives into unique journeys of resilience, innovation, and personal growth, offering valuable lessons in health, mindset, and performance. Whether you're looking for fitness inspiration, expert advice, or a path for a better you, this series is here to empower and elevate.