Fitt Talk

Fitt Talk

By Marc FittHealth & Fitness
Download on the App Store

Fitt Talk episodes

  • Episode 80 - Warming Up to Perform Better
    Is warming up something that you should be integrating into your routines? What about cool-downs? Stretching?
    Tune in this week to find out Marc and Matt's takes, routines, and more!
    Items Mentioned In This Podcast
    - The importance of warming up
    - Examples of routines and techniques
    - The validity and usefulness of cool-downs
    Want your question answered on the show? Send it to us through:
    - Our website (http://www.fitttalk.com)
    - Marc’s Instagram: http://www.instagram.com/marc_fitt
    - Marc's Twitter: http://www.twitter.com/marc_fitt
    - Matt’s Instagram: http://www.instagram.com/matthewaugh
    - Matt's Twitter: http://www.twitter.com/matthewaugh
    Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)
    23 min
  • Episode 80 - Warming Up to Perform Better
    Is warming up something that you should be integrating into your routines? What about cool-downs? Stretching?
    Tune in this week to find out Marc and Matt's takes, routines, and more!
    Items Mentioned In This Podcast
    - The importance of warming up
    - Examples of routines and techniques
    - The validity and usefulness of cool-downs
    Want your question answered on the show? Send it to us through:
    - Our website (http://www.fitttalk.com)
    - Marc’s Instagram: http://www.instagram.com/marc_fitt
    - Marc's Twitter: http://www.twitter.com/marc_fitt
    - Matt’s Instagram: http://www.instagram.com/matthewaugh
    - Matt's Twitter: http://www.twitter.com/matthewaugh
    Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)
    23 min
  • Episode 79 - Get to Know Us a Little Bit More
    A Q&A episode! Tune in this week to learn some new facts about your hosts that you may not have known.
    Items Mentioned In This Podcast
    - Why your hosts are in their industry
    - Why they train as hard as they do
    - What their goal is in 10 years
    Want your question answered on the show? Send it to us through:
    - Our website (http://www.fitttalk.com)
    - Marc’s Instagram: http://www.instagram.com/marc_fitt
    - Marc's Twitter: http://www.twitter.com/marc_fitt
    - Matt’s Instagram: http://www.instagram.com/matthewaugh
    - Matt's Twitter: http://www.twitter.com/matthewaugh
    Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)
    20 min
  • Episode 79 - Get to Know Us a Little Bit More
    A Q&A episode! Tune in this week to learn some new facts about your hosts that you may not have known.
    Items Mentioned In This Podcast
    - Why your hosts are in their industry
    - Why they train as hard as they do
    - What their goal is in 10 years
    Want your question answered on the show? Send it to us through:
    - Our website (http://www.fitttalk.com)
    - Marc’s Instagram: http://www.instagram.com/marc_fitt
    - Marc's Twitter: http://www.twitter.com/marc_fitt
    - Matt’s Instagram: http://www.instagram.com/matthewaugh
    - Matt's Twitter: http://www.twitter.com/matthewaugh
    Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)
    20 min
  • Episode 78 - Fixing Lagging Body Parts
    We've all got some muscles that seem to develop slower than others. It's completely normal! The question is: can you do anything about it? Find out on this week's episode!
    Items Mentioned In This Podcast
    - If accelerated growth of muscles is possible
    - Strategies you can take
    - Principles to keep in mind
    Want your question answered on the show? Send it to us through:
    - Our website (http://www.fitttalk.com)
    - Marc’s Instagram: http://www.instagram.com/marc_fitt
    - Marc's Twitter: http://www.twitter.com/marc_fitt
    - Matt’s Instagram: http://www.instagram.com/matthewaugh
    - Matt's Twitter: http://www.twitter.com/matthewaugh
    Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)
    18 min
  • Episode 78 - Fixing Lagging Body Parts
    We've all got some muscles that seem to develop slower than others. It's completely normal! The question is: can you do anything about it? Find out on this week's episode!
    Items Mentioned In This Podcast
    - If accelerated growth of muscles is possible
    - Strategies you can take
    - Principles to keep in mind
    Want your question answered on the show? Send it to us through:
    - Our website (http://www.fitttalk.com)
    - Marc’s Instagram: http://www.instagram.com/marc_fitt
    - Marc's Twitter: http://www.twitter.com/marc_fitt
    - Matt’s Instagram: http://www.instagram.com/matthewaugh
    - Matt's Twitter: http://www.twitter.com/matthewaugh
    Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)
    18 min
  • Episode 77 - The Truth About Abs
    The truth is out! What really determines the shape of your abs? Is there anything you can do about it? Are you actually able to manipulate the thickness and space between them? Tune into this week's episode of Fitt Talk and find out!
    Items Mentioned In This Podcast
    - What really determines how your abs look
    - What you can do to shape them the way you want
    - Principles you can apply depending on your goal
    Want your question answered on the show? Send it to us through:
    - Our website (www.fitttalk.com)
    - Marc’s Instagram: www.instagram.com/marc_fitt
    - Marc's Twitter: www.twitter.com/marc_fitt
    - Matt’s Instagram: www.instagram.com/matthewaugh
    - Matt's Twitter: www.twitter.com/matthewaugh
    Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (www.risegymgear.com) and the Fitt Store! (www.marcfitt.com/store)
    20 min
  • Episode 77 - The Truth About Abs
    The truth is out! What really determines the shape of your abs? Is there anything you can do about it? Are you actually able to manipulate the thickness and space between them? Tune into this week's episode of Fitt Talk and find out!
    Items Mentioned In This Podcast
    - What really determines how your abs look
    - What you can do to shape them the way you want
    - Principles you can apply depending on your goal
    Want your question answered on the show? Send it to us through:
    - Our website (www.fitttalk.com)
    - Marc’s Instagram: www.instagram.com/marc_fitt
    - Marc's Twitter: www.twitter.com/marc_fitt
    - Matt’s Instagram: www.instagram.com/matthewaugh
    - Matt's Twitter: www.twitter.com/matthewaugh
    Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (www.risegymgear.com) and the Fitt Store! (www.marcfitt.com/store)
    20 min
  • Episode 76 - How Often Should You Work Out?
    Is there a magic number of days to hit the gym? Will your results really be affected on a 3-day vs. 6-day split? This week, that's exactly what Matt and Marc will be talking about!
    Items Mentioned In This Podcast
    - The ideal number of days to work out per week
    - Why volume matters
    - Key points to keep in mind with your split
    Want your question answered on the show? Send it to us through:
    - Our website (http://www.fitttalk.com)
    - Marc’s Instagram: http://www.instagram.com/marc_fitt
    - Marc's Twitter: http://www.twitter.com/marc_fitt
    - Matt’s Instagram: http://www.instagram.com/matthewaugh
    - Matt's Twitter: http://www.twitter.com/matthewaugh
    Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)
    19 min
  • Episode 76 - How Often Should You Work Out?
    Is there a magic number of days to hit the gym? Will your results really be affected on a 3-day vs. 6-day split? This week, that's exactly what Matt and Marc will be talking about!
    Items Mentioned In This Podcast
    - The ideal number of days to work out per week
    - Why volume matters
    - Key points to keep in mind with your split
    Want your question answered on the show? Send it to us through:
    - Our website (http://www.fitttalk.com)
    - Marc’s Instagram: http://www.instagram.com/marc_fitt
    - Marc's Twitter: http://www.twitter.com/marc_fitt
    - Matt’s Instagram: http://www.instagram.com/matthewaugh
    - Matt's Twitter: http://www.twitter.com/matthewaugh
    Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)
    19 min

About Fitt Talk

From the publisher's feed

Fitt Talk is everything you need to know about health, fitness, and lifestyle. Created by Marc Fitt, you’re sure to learn a lot, and have a blast doing it!