Five Foot Five And Growing

Five Foot Five And Growing episodes

May 23, 2020 Do You Like You?
Do you like yourself? Do you love yourself? Do you know why not?
1 hr 55 min
May 14, 2020 Worried
A lot on my mind
1 hr
April 18, 2020 Can We Talk?
The Rona got me all twisted up in the game & all the cool points are out the window.
2 hr 36 min
March 28, 2020 Tell’em Why You Mad
Whew...Chile. The Rona got me all twisted up in the essential worker game.
1 hr 20 min
February 26, 2020 Giving Up Giving Up
I’m participating in Lent this year & I’m not Catholic. I’m gonna try to sacrifice my bad food coping mechanisms for 40 days.
1 hr 3 min
February 19, 2020 Kobe & The Open Wound
I give some raw thoughts about the tragic death of Kobe Bryant, his daughter Gigi, and 7 other friends.
1 hr 15 min
February 12, 2020 Everybody Loves The Sunshine
How Russell & Ciara’s relationship led me to an epiphany. Go listen to Roy Ayers “Everybody Loves The Sunshine”.
1 hr 17 min
January 15, 2020 New Year Not New Me Yet
Happy New Year! Update from the holiday hiatus & ideas for the new year.
1 hr 9 min
December 13, 2019 Where I Wanna Be
The sad realization that I am not where I wanna be like Donell Jones & it makes me sad...
59 min
December 03, 2019 Sore 2 Soar
Short episode about Turkey Trot 5k update & few ideas about what I would like to do the rest of December 2019
39 min

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A podcast about self reflection, learning, discovery and hopefully growth.