Week 5 update and seeing the benefits of this newfound positive way of thinking through stuff. Also, here the link for Merch!! https://teespring.com/shop/five-foot-five-and-growing?tsmac=recently_viewed&tsmic=recently_viewed&pid=658&cid=102942&sid=front And here is the link for Leo’s Playlist on Apple Music https://music.apple.com/us/playlist/leos-favorites/pl.u-V9D7v6pUB9za9vG

September month 1 update and reminisce about my Dad on the 16th Anniversary of his passing. Also, talking about ideas to make October more successful than September.

*somber* Reflecting on the 16yr Anniversary of losing my awesome Dad.

Week 4 update and how things have gone.

End of week 3 update, how laziness derailed my progress & the effects of negative energy/environments on my spirit.

(Personal life) I talk about my secret goals.

Week 3 update & talking about my frustration with the lack of weight loss progress so far.

Week 2 of the 4th Quarter Quest update & dealing with loss of neighbors (around :42 min mark).

Day 5 into the 4 Quarter Quest & I give my update on how I’m doing so far plus a 5 day weigh in.

Day 1 of 4 quarter journey and I talk about my conundrum of moving in silence vs stifling myself.