Five For Two Careers

Five For Two Careers

By Adelle ThompsonBusinessCareers
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Five For Two Careers episodes

  • EP 94. Imposter Syndrome isn't going Anywhere

    Call it whatever you want, fear, insecurity, self doubt or Imposter Syndrome. We all get it and it can push us to go harder or hold us hostage and keep us stuck especially in our careers.

    How many times have you wanted that promotion, been offered a great opportunity or wished you'd asked for more money, only to tell yourself you're lucky to have what you do or that you aren't good enough for what you want?

    Well that's how imposter syndrome works and in this episode I'm discussing how to deal with it (sometimes we don't get rid of something we move forward in spite of it)

    - How to recognise imposter syndrome

    - What to do when imposter syndrome is keeping you stuck in your career

    - How to work with your imposter syndrome instead of against it

    - Accepting you can have imposter syndrome and still have a successful career


    Enjoyed the episode?

    Leave a review and share with someone else it might help

    Instagram: ⁠@coachadellet  ⁠

    LinkedIn: ⁠Adelle Thompson |LinkedIn

    If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation

    call with me

    ⁠Website


    23 min
  • EP 93. How to Navigate lay offs & Redundancies

    Lets face it for the last year or so this has become the norm, we hear about big companies making mass lay offs and at least 1 person we know or us ourselves have been made redundant.

    Loyalty is no longer rewarded in the world of work and in this weeks episode I'm talking about...

    *My recent redundancy experience

    *Why you need to work these jobs as hard as they work you

    *Navigating the feelings of being laid off

    *How to best start your job search after redundancy/being laid off

    *Putting yourself first

    *The myth of job security


    Enjoyed the episode?

    Leave a review and share with someone else it might help

    Instagram: ⁠@coachadellet  ⁠

    LinkedIn: ⁠Adelle Thompson |LinkedIn

    If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation

    call with me

    ⁠Website

    36 min
  • EP 92. Your career is like social media, don't believe everything hear

    I've been waiting to talk about this. There are so many things people think don't happen in the corporate world or aren't possible like negotiating more annual leave (PTO) than your colleagues, so in this weeks episode lets talk about it....

    - NDAs in the corporate world

    - Everything you and hear isn't what you think it is

    - What your Boss and your co-workers won't tell you

    - Things going on at the office right under your nose that you've just never noticed

    - Getting higher salaries and more paid time off than someone doing the same job as you

    - That time I was getting paid 15k less than the people I was training


    Enjoyed the episode?

    Leave a review and share with someone else it might help

    Instagram: ⁠@coachadellet  ⁠

    LinkedIn: ⁠Adelle Thompson |LinkedIn

    If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation

    call with me

    ⁠Website

    24 min
  • EP 91. When can you ask for a Pay Rise?

    On this weeks episode I discuss when its appropriate to ask for a pay rise and the answer might shock you

    I'm diving into.....

    *Negotiating pay rises before you start

    *Adding pay rises into your contract

    *When and how to ask for a pay rise

    *What is a reasonable amount to ask for

    *Getting more than one pay rise in a year


    Enjoyed the episode?

    Leave a review and share with someone else it might help

    Connect with me:

    Instagram: ⁠@coachadellet  ⁠

    LinkedIn: ⁠Adelle Thompson |LinkedIn

    If you want to learn more about my 1 to 1 coaching head over to my website and book a consultation

    call with me

    ⁠Website

    20 min
  • EP 90. What to do if you keep getting NOs after Interviews

    Getting rejected from a role you really wanted is horrible but hasn't happened to most of us at some point in our career. But what about when those NOs have become a regular occurrence in our job search especially in this current market.

    In this weeks episode I'm talking about.....

    - How to use a unsuccessful job offer to your advantage

    - Why you might be getting NOs

    - What shifts you need to make in your interview style in this current job market

    - Dealing with rejection after interview in a career change or move

    - Turning those NOs into YES's


    If you are struggling with job interviews and can't figure out how to get shortlisted for second rounds or get the offers you want book a 1 on 1 strategy session to learn that techniques that will turn your interview results around

    head over to my website and book a consultation

    call with me

    ⁠⁠Website⁠

    Enjoyed the episode?

    Leave a review and share with someone else it might help

    Instagram: ⁠@coachadellet  ⁠

    LinkedIn: ⁠Adelle Thompson |LinkedIn



    25 min
  • EP 89. How I negotiated full time money for part time hours

    You've been asking so I delivered.

    A lot of you wanted to learn how I did it & how some of my clients have done it too. So, this week I am sharing the steps to earning more and working less in your 9-5

    I'm sharing......

    *How I negotiated part time hours & kept my full time salary

    *How you can earn more without increasing your hours

    *How to increase and even double your salary without having to get promoted

    *Why negotiating is a skill that can change your entire career and life

    Enjoyed the episode?

    Leave a review and share with someone else it might help

    Instagram: ⁠@coachadellet  ⁠

    LinkedIn: ⁠Adelle Thompson |LinkedIn

    If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me

    Website

    32 min
  • EP 88. Three Interview habits you need to Start and Stop

    If you to want more job offers, better opportunities and to make higher salary negotiation easier, this is the episode to help you dot it!

    Learn the 3 things top candidates do in their interviews that land them multiple offers. And why I make sure my clients use them so they can get the results the want in their job searches.

    Plus I talk about the 3 most common things I have seen candidates do during interviews which has contributed to them not getting offers.

    If you keep booking interviews but can't seem to get to the point of offer or you dread interviews because you get so nervous you forget what to say, use this episode as part of your prep

    *************

    Are you ready to change industry and add 5 figures to your salary without needing another qualification or starting over? Then book a call with me to learn more about my Coaching program Create Your own Lane and be on the list for the next start date.

    Book your call here
    Lets Connect

    Instagram: ⁠@coachadellet  ⁠

    LinkedIn: ⁠Adelle Thompson |LinkedIn

    30 min
  • EP 87. Are you delivering an 80k interview?

    The interview mistake that's costing you offers and money -

    This week I'm sharing that although it's easy to know how much you want to get paid and even how much you deserve, its sometimes a lot harder to show it at interview.

    "If you want Senior level money you can't deliver entry level interviews."

    So I breakdown

    - How to use your interviews as leverage for bigger salaries

    - What a good interview sounds like

    - The mistakes you might currently be making that you haven't even realised

    “Create Your Own Lane” my 1:1 coaching program is designed to help you change career and secure higher salaries. Click the link below to book your consultation call with me so we can start getting you on the right track to a better career and better money⁠ click here⁠

    Enjoyed the episode? Leave a review and share with someone else it might help

    Instagram: ⁠@coachadellet  ⁠

    LinkedIn: ⁠Adelle Thompson |LinkedIn

    18 min
  • EP 86. Who gone check you boo? with Charmaine Green-Forde

    Lets talk about all the things you're not doing in your career right now that you absolutely SHOULD BE!

    I'm joined by fellow coach and friend I made through LinkedIn Charmaine Green-Forde. With her wealth or HR knowledge and overall badass energy we will be busting all the career myths and saying out loud all the things you wish you could like

    - Changing the Job titles on your CV

    - How to move into leadership with no experience or qualifications

    - Why talking about money is good

    - Why Charmaine's degree doesn't match the industry she worked in, but still helped her get a job in it

    Charmaine also shares some personal experiences that affected her own career and how they cemented her beliefs in everything we talked about

    This episode is basically 2 island girls having a kitchen table chat about all things career changes, upgrades and money

    To connect with Charmaine follow her on LinkedIn and head over to her website:

    Chapertoo

    LinkedIn

    Enjoyed the episode? Leave a review and share with someone else it might help

    Instagram: ⁠@coachadellet  ⁠

    LinkedIn: ⁠Adelle Thompson |LinkedIn

    52 min
  • EP 85. What if you were just given the wrong rules?

    This might be the reason your career change hasn't worked out yet!


    After having such a great conversation with Jaz Marfo a few weeks ago, I wanted to dig deeper on the this topic of following the wrong set of rules for our careers.

    Following outdated, unnecessary rules will actually slow down your career progress. So, this week I'm sharing

    - How to unlearn rules and concepts holding you back in your career

    - Why old school thinking is slowing down your progress and money

    - How to use your current experience and some new techniques to change industry without starting from scratch

    - Just because you've always thought there was one way to be successful in your career doesn't mean there aren't 10 other ways and here's how you can find the one that gets you the career change and money you want


    “Create Your Own Lane” my 1:1 coaching program

    is open for 2024! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money⁠ click here⁠


    Enjoyed the episode? Leave a review and share with someone else it might help

    Instagram: ⁠@coachadellet  ⁠

    LinkedIn: ⁠Adelle Thompson |LinkedIn

    31 min

About Five For Two Careers

From the publisher's feed

Welcome to the 5 for 2 podcast an empowering space for ambitious women to learn, grow and finally feel confident enough to make the moves they've always wanted in their career. Hosted by Career and Confidence coach Adelle T (@coachadellet)

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