Five For Two Careers

Five For Two Careers

By Adelle ThompsonBusinessCareers
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Five For Two Careers episodes

  • EP 84. Are YOU still selling time?

    The first rule of negotiating: STOP SELLING TIME!

    Your work should not be on an hourly or even yearly rate based on how many hours you are in a building or doing work. What you bring to the table in your career is valuable so sell its value!

    This week I talk about....

    - How selling time will cap what you can earn in your 9-5

    - Why you should be selling RESULTS in your career and how to do it

    - How when I stopped selling time my salary doubled

    - What I did to negotiate full time money for part time hours in my corporate job and how my clients are doing the same

    - What you need to do to get out of the constant loop of selling time

    There are only a certain amount of hours in the day if you're selling time you will spend most of them working and burnt out before you can even enjoy the money you're making


    “Create Your Own Lane” my 1:1 coaching program

    is open for 2024! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money click here


    Enjoyed the episode? Leave a review and share with someone else it might help

    Instagram: @coachadellet  

    LinkedIn: Adelle Thompson |LinkedIn

    16 min
  • EP 83. Dream Big! Your next 90 days with Jaz Marfo

    Today I am joined by the amazing Jaz Marfo, a fellow career coach. We are talking all about dreaming big, why there are no rules when it comes to creating your career change and how to do it in 90 days.

    We cover:

    • How you can completely change your entire career in 90 days 

    • How to stop settling for good

    • Building an action plan that keeps you moving forward

    • CONNECT WITH JAZ

      90 day next

      Linkedin


      “Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money:⁠⁠⁠⁠ ⁠https://calendly.com/adelleat/30_min⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠https://www.atenrich.com/coaching-services⁠⁠⁠⁠⁠

      Found the podcast helpful? Leave a review and let me know how this episode helped you

      Or share this episode on Instagram and tag me⁠⁠⁠⁠⁠ @coachadellet⁠⁠⁠⁠⁠

      LinkedIn:⁠⁠⁠⁠⁠ Adelle Thompson⁠⁠⁠⁠⁠

      Facebook Page:⁠⁠⁠⁠⁠ https://www.facebook.com/At.enrich⁠⁠⁠⁠⁠

      Facebook Group:⁠⁠⁠⁠⁠ https://www.facebook.com/groups/atenrich⁠⁠⁠⁠⁠
      Email: ⁠⁠⁠⁠⁠[email protected]⁠

      45 min
    • Ep 82. Why are we still not negotiating

      Still not negotiating? I thought we left this behind in 2023!

      • Negotiating when a job offer is not matching what you expected

      • Negotiating during a career change

      • Negotiating more than you thought you could get

      • ARE ALL ACCEPTABLE!

        In this episode I talk about how you can do all 3 of the above, why negotiating should be your normal and how far you set yourself back when you are not willing to ask for more money when you deserve it!



        “Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money:⁠⁠⁠⁠ ⁠https://calendly.com/adelleat/30_min⁠⁠⁠⁠⁠

        ⁠⁠⁠⁠⁠https://www.atenrich.com/coaching-services⁠⁠⁠⁠⁠

        Found the podcast helpful? Leave a review and let me know how this episode helped you

        Or share this episode on Instagram and tag me⁠⁠⁠⁠⁠ @coachadellet⁠⁠⁠⁠⁠

        LinkedIn:⁠⁠⁠⁠⁠ Adelle Thompson⁠⁠⁠⁠⁠

        Facebook Page:⁠⁠⁠⁠⁠ https://www.facebook.com/At.enrich⁠⁠⁠⁠⁠

        Facebook Group:⁠⁠⁠⁠⁠ https://www.facebook.com/groups/atenrich⁠⁠⁠⁠⁠

        Email: ⁠⁠⁠⁠⁠[email protected]⁠

        29 min
      • Ep 81. Build your own table

        Whether in 9-5 or entrepreneurship, are you building your own brand or letting other people tell you who you should be?

        In this episode I cover:

        • What it means to build your personal brand

        • Why building your personal brand is how you can command more money

        • How to get opportunities to come to you 

        • How to become confident in your own brand

        • “Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money:⁠⁠⁠⁠ ⁠https://calendly.com/adelleat/30_min⁠⁠⁠⁠⁠

          ⁠⁠⁠⁠⁠https://www.atenrich.com/coaching-services⁠⁠⁠⁠⁠

          Found the podcast helpful? Leave a review and let me know how this episode helped you

          Or share this episode on Instagram and tag me⁠⁠⁠⁠⁠ @coachadellet⁠⁠⁠⁠⁠

          LinkedIn:⁠⁠⁠⁠⁠ Adelle Thompson⁠⁠⁠⁠⁠

          Facebook Page:⁠⁠⁠⁠⁠ https://www.facebook.com/At.enrich⁠⁠⁠⁠⁠

          Facebook Group:⁠⁠⁠⁠⁠ https://www.facebook.com/groups/atenrich⁠⁠⁠⁠⁠

          Email: ⁠⁠⁠⁠⁠[email protected]⁠

          20 min
        • Ep 80. Stop giving up before you get to the good part

          As humans we give up way too soon and in this episode I’m here to tell you to stop giving up before you get to the good part

          I cover:

          • Why reaching your goal is not as hard as you are making it out to be

          • What to do when you’re scared failing again

          • How to take action towards your goals even when fear is present

          • “Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money:⁠⁠⁠⁠ ⁠https://calendly.com/adelleat/30_min⁠⁠⁠⁠⁠

            ⁠⁠⁠⁠⁠https://www.atenrich.com/coaching-services⁠⁠⁠⁠⁠

            Found the podcast helpful? Leave a review and let me know how this episode helped you

            Or share this episode on Instagram and tag me⁠⁠⁠⁠⁠ @coachadellet⁠⁠⁠⁠⁠

            LinkedIn:⁠⁠⁠⁠⁠ Adelle Thompson⁠⁠⁠⁠⁠

            Facebook Page:⁠⁠⁠⁠⁠ https://www.facebook.com/At.enrich⁠⁠⁠⁠⁠

            Facebook Group:⁠⁠⁠⁠⁠ https://www.facebook.com/groups/atenrich⁠⁠⁠⁠⁠

            Email: ⁠⁠⁠⁠⁠[email protected]⁠

            28 min
          • Ep 79. Make more money even during a recession w/ Simi Awokoya

            I’m joined by the Amazing Simi Awokoya a fellow career coach to discuss one of my favourite topics: Money & how to get more of it from your 9-5.

            We talked about how to make more money in a recession/cost of living crisis

            But we covered so much more:

            • How to change careers in the current market

            • What has changed & how to stand out

            • Why when you don't negotiate companies can see it as a red flag 🚩

            • Why your soft skills are more important now than ever before

            • The 3 steps you should be taking before starting any job search

            • Connect with Simi

              LinkedIn

              Instagram

              Join Simi's weekly email series: https://coach-simi.com/email/

              “Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money:⁠⁠⁠⁠ ⁠https://calendly.com/adelleat/30_min⁠⁠⁠⁠⁠

              ⁠⁠⁠⁠⁠https://www.atenrich.com/coaching-services⁠⁠⁠⁠⁠

              Found the podcast helpful? Leave a review and let me know how this episode helped you

              Or share this episode on Instagram and tag me⁠⁠⁠⁠⁠ @coachadellet⁠⁠⁠⁠⁠

              LinkedIn:⁠⁠⁠⁠⁠ Adelle Thompson⁠⁠⁠⁠⁠

              Facebook Page:⁠⁠⁠⁠⁠ https://www.facebook.com/At.enrich⁠⁠⁠⁠⁠

              Facebook Group:⁠⁠⁠⁠⁠ https://www.facebook.com/groups/atenrich⁠⁠⁠⁠⁠

              Email: ⁠⁠⁠⁠⁠[email protected]⁠

              43 min
            • Ep 78. Thriving not Surviving: If you can’t sell what you already have more won’t help

              New years career goals and how to achieve them with the skills you already have

              Let’s talk……

              • 40k pay rises

              • Career changes

              • How to stand out

              • Staying focused on how to sell what you’re already good at to land the best offers & most money

              • Building Confidence so you stop settling & start attracting better opportunities

              • 2024 we are thriving in our careers not just surviving

                Happy New YearCheers 🥂 in advance for all the great career wins headed your way


                “Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money:⁠⁠⁠⁠ ⁠https://calendly.com/adelleat/30_min⁠⁠⁠⁠⁠

                ⁠⁠⁠⁠⁠https://www.atenrich.com/coaching-services⁠⁠⁠⁠⁠

                Found the podcast helpful? Leave a review and let me know how this episode helped you

                Or share this episode on Instagram and tag me⁠⁠⁠⁠⁠ @coachadellet⁠⁠⁠⁠⁠

                LinkedIn:⁠⁠⁠⁠⁠ Adelle Thompson⁠⁠⁠⁠⁠

                Facebook Page:⁠⁠⁠⁠⁠ https://www.facebook.com/At.enrich⁠⁠⁠⁠⁠

                Facebook Group:⁠⁠⁠⁠⁠ https://www.facebook.com/groups/atenrich⁠⁠⁠⁠⁠

                Email: ⁠⁠⁠⁠⁠[email protected]⁠

                31 min
              • Ep 77. Your experience & expertise are no longer enough

                Today I talk about why relying on your experience & expertise, is no longer enough to get you better results in your career and income. 


                In this episode I cover:

                • The unconventional way of networking 

                • Why you’re not receiving the offers & opportunities that you want

                • How to stand out and start negotiating for more


                • “Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money:⁠⁠⁠⁠ ⁠https://calendly.com/adelleat/30_min⁠⁠⁠⁠⁠

                  ⁠⁠⁠⁠⁠https://www.atenrich.com/coaching-services⁠⁠⁠⁠⁠

                  Found the podcast helpful? Leave a review and let me know how this episode helped you

                  Or share this episode on Instagram and tag me⁠⁠⁠⁠⁠ @coachadellet⁠⁠⁠⁠⁠

                  LinkedIn:⁠⁠⁠⁠⁠ Adelle Thompson⁠⁠⁠⁠⁠

                  Facebook Page:⁠⁠⁠⁠⁠ https://www.facebook.com/At.enrich⁠⁠⁠⁠⁠

                  Facebook Group:⁠⁠⁠⁠⁠ https://www.facebook.com/groups/atenrich⁠⁠⁠⁠⁠

                  Email: ⁠⁠⁠⁠⁠[email protected]⁠

                  22 min
                • Ep 76. Confidence & Coins Reloaded

                  Whether it was 2021 or 2023 more money in our pockets is always part of the career conversation.

                  So before we revisit this popular episode, I share a few words of wisdom as a reminder to anyone aiming for that big pay rise in 2024.

                  The energy & confidence behind the strategy you use to negotiate is the difference between “It’s not in the budget” & Companies throwing money at you.

                  This episode is a perfect reminder that what you already have is enough for the money you want & deserve & if you’re not getting that I share how you can with this approach


                  “Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money:⁠⁠⁠⁠ ⁠https://calendly.com/adelleat/30_min⁠⁠⁠⁠⁠

                  ⁠⁠⁠⁠⁠https://www.atenrich.com/coaching-services⁠⁠⁠⁠⁠

                  Found the podcast helpful? Leave a review and let me know how this episode helped you

                  Or share this episode on Instagram and tag me⁠⁠⁠⁠⁠ @coachadellet⁠⁠⁠⁠⁠

                  LinkedIn:⁠⁠⁠⁠⁠ Adelle Thompson⁠⁠⁠⁠⁠

                  Facebook Page:⁠⁠⁠⁠⁠ https://www.facebook.com/At.enrich⁠⁠⁠⁠⁠

                  Facebook Group:⁠⁠⁠⁠⁠ https://www.facebook.com/groups/atenrich⁠⁠⁠⁠⁠

                  Email: ⁠⁠⁠⁠⁠[email protected]⁠⁠

                  43 min
                • Ep 75. The shut up ring

                  In this episode I talk about the concept of the shut up ring and how companies use this to keep you without giving you what you deserve. 


                  In this episode I cover:

                  • How to get more than what you’re being  offered 

                  • When it’s time to walk away 


                  • “Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money:⁠⁠⁠⁠ ⁠https://calendly.com/adelleat/30_min⁠⁠⁠⁠⁠

                    ⁠⁠⁠⁠⁠https://www.atenrich.com/coaching-services⁠⁠⁠⁠⁠

                    Found the podcast helpful? Leave a review and let me know how this episode helped you

                    Or share this episode on Instagram and tag me⁠⁠⁠⁠⁠ @coachadellet⁠⁠⁠⁠⁠

                    LinkedIn:⁠⁠⁠⁠⁠ Adelle Thompson⁠⁠⁠⁠⁠

                    Facebook Page:⁠⁠⁠⁠⁠ https://www.facebook.com/At.enrich⁠⁠⁠⁠⁠

                    Facebook Group:⁠⁠⁠⁠⁠ https://www.facebook.com/groups/atenrich⁠⁠⁠⁠⁠

                    Email: ⁠⁠⁠⁠⁠[email protected]⁠


                    16 min

                  About Five For Two Careers

                  From the publisher's feed

                  Welcome to the 5 for 2 podcast an empowering space for ambitious women to learn, grow and finally feel confident enough to make the moves they've always wanted in their career. Hosted by Career and Confidence coach Adelle T (@coachadellet)

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