You don't have to give up your dream job that you enjoy and earn great money in because of one person!

YES anytime your mental health is at risk you should REMOVE YOURSELF! But before that happens their are steps you can take to help yourself and sometimes even get the person gone (although not always easy)

This week I share.....

- A couple toxic Bosses I have had and how I dealt with both situations VERY differently

- What steps you can take to safeguard your reputation & your job

- How strong networking, a good work ethic and visibility can help with bad bosses and co-workers

- Understanding how and when to go to HR or Senior management (plus accepting that sometimes they already know)

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Enjoyed the episode? Leave a review and share with someone else it might help

Instagram: ⁠@coachadellet  ⁠

LinkedIn: ⁠Adelle Thompson |LinkedIn

TikTok: ⁠@coachadelle⁠

If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me

⁠Website

This week I'm giving you my top tips on how to get paid more, get more offers and actually get shortlisted for better roles whether in your current industry or a new one.

The job market is very up and down at the moment BUT somebody is getting the offers so why can't it be you?

I'm talking about:

- How to get shortlisted on repeat

- Hacks to completing applications faster

- Converting interviews into offers at a 90% conversion rate

- Being the main character over the side kick (even as an introvert)

- Negotiating and securing the money you want

Enjoyed the episode? Leave a review and share with someone else it might help

Instagram: ⁠@coachadellet  ⁠

LinkedIn: ⁠Adelle Thompson |LinkedIn

TikTok: ⁠@coachadelle⁠

If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me

⁠Website

Storytelling for the WIN!

You don't need to book more interviews you need to convert the ones you do book into offers.

If you want a company to want to offer you a job help them to picture you doing the role.

This week I am sharing a technique I make all my clients do and even when they have thought an interview hasn't gone well they've made it to 2nd stage and offer by doing this.....

- How to make a company picture you in the role

- How to make your skills and value add, sound more believable

- Evidencing your previous results

- Using it to answer "Tell me about Yourself"

Enjoyed the episode? Leave a review and share with someone else it might help

Instagram: ⁠@coachadellet  ⁠

LinkedIn: ⁠Adelle Thompson |LinkedIn

TikTok: ⁠@coachadelle⁠

If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me

⁠Website

Your 9/10 could be holding you back from your 10 out of 10 so lets talk about it.....

- Non Negotiables & Adaptable Negotiables & why its important to know the difference

- Not letting fear or impatience stop you from achieving your goals

- Why settling always leads to resentment even when you're getting 90% of what you want

- The difference between settling & happy acceptance (because isn't happiness the goal?)

“Create Your Own Lane” my 1:1 coaching program is open for the last time in 2024! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money⁠ click here⁠

Enjoyed the episode? Leave a review and share with someone else it might help

Instagram: ⁠@coachadellet  ⁠

LinkedIn: ⁠Adelle Thompson |LinkedIn

TikTok: ⁠@coachadelle⁠

Want to build your confidence at work or in your job search?

Competency might be exactly where you need to start. Charmaine Green-Forde highlighted this concept to me in a podcast episode we did together & I loved it so much I've made an entire episode on it!

Why??? Because I believe the more confident you are the more coins and opportunities you secure and the less likely you are to allow people to violate your boundaries.

So this week lets discuss....

- Confidence starts where Competency is mastered

- How to identify your key competencies

- How to grow your competence

- What you can do to start building your confidence & the goals it can help you achieve

“Create Your Own Lane” my 1:1 coaching program is open for the last time in 2024! Click the link below to book

Enjoyed the episode?

Instagram: ⁠@coachadellet  ⁠

LinkedIn: ⁠Adelle Thompson |LinkedIn

TikTok: @coachadelle

The world is so unpredictable and unstable right now so having one stream of income could slow down your financial goals.

With the job market being so hard right now & salary bands moving up slower than ever & in some industries not at all, let’s talk about starting & growing side hustles.

This week I’m joined by Jasmine Escalera who is the queen of reinvention including upgrading her own & so many other women’s careers, growing a successful business through the challenges of entrepreneurship and building a community that supports women to reinvent the areas of their life they aren’t happy with.

Today she is dropping all the gems on....

Connect with Jasmine below:

LinkedIn 

This episode felt like it was a long time coming and I hope it really helps my listeners, followers and clients who have ADHD. Many of you asked for this episode and here it is.

I was joined by ADHD expert and Founder of the Unconventional Organisation Skye Waterson who she shared her own story of getting diagnosed as an adult as well as everything she's learnt since, while helping so many other neurodiverse people with their careers and lives.

We spoke about

- How Skye progressed to new heights in her career and business after her diagnosis & how you can too

- Unconventional job search strategies

- ADHD friendly jobs (and not so friendly ones)

- Adapting your current role to work with your ADHD

- ADHD Strengths

- Different doesn't mean bad or hard, you might just not be focused on all your superpowers

Connect with Skye at:

Website

ADHD Treatment Online | Coaching for Symptom Management (unconventionalorganisation.com)

Instagram

Enjoyed the episode? Leave a review and share with someone else it might help

Instagram: ⁠@coachadellet  ⁠

LinkedIn: ⁠Adelle Thompson |LinkedIn

PAY ME! That's what I want you to be saying by the end of this episode.

Too often many of us feel like unless we are in the Sales team or support Sales we do not contribute to company profit and that thought keeps a lot of people underpaid or struggling to negotiate higher salaries.

Today I share all the metrics that have nothing to do with being in direct sales but that MAKE your company MONEY aka Profits or that are a currency just as important.

If you want to earn more or break the 6 figure mark for the first time listen up.....

- How saving a company money is making them Money

- What metrics affect a company profits including compliance & non revenue generating positions (PS everything generates some type of Currency)

- How to communicate the value you contribute and get paid more for it

Instagram: ⁠@coachadellet  ⁠

LinkedIn: ⁠Adelle Thompson |LinkedIn

If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me

⁠Website

If getting promoted in your job before the end of the year is on your bucket list then this episode is for you

I share what might be happening in your career which is blocking you getting the promotions you are going for and why you might be getting passed up for other colleagues

*You might not be showing the right leadership qualities

*You might actually be too good to good at your current job (YEP its a thing! I've seen it repeatedly)

*You may just be in the wrong place or not complementing the company culture

But this episode will help you navigate them all. Plus I share how to utilise your qualities even if you're an introvert

Enjoyed the episode? Leave a review and share with someone else it might help

Instagram: ⁠@coachadellet  ⁠

LinkedIn: ⁠Adelle Thompson |LinkedIn

If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me

⁠Website

Whose timeline are you following for your life?

This was an episode title one of my listeners mentioned after seeing my recent wedding pics and it resonated because it's how I live my life and how I help my clients achieve some of their biggest career & money goals!

Because why would achieving a goal after 5 years instead of within 2 years feel any less sweet?

The point is always to achieve the goal. So in this episode I talk about...

What will hold you back from achieving your career and salary goals

How timelines will actually slow you down, make you unhappy & cause you to settle

Why happiness has no expiration date

Why being too old, too young or too late is just a myth

Your career and life requires you to stop worrying about timelines & how and instead focus on doing things that actually get you to what you want.

Enjoyed the episode? Leave a review and share with someone else it might help

Instagram: ⁠@coachadellet  ⁠

LinkedIn: ⁠Adelle Thompson |LinkedIn

If you want to learn more about working with me in my 1 on 1 coaching head over to my website and book a consultation call with me

⁠Website