Meet Afutami (@afutami), an environmental economist, a Harvard graduate, a CEO & Co-Founder of Think Policy, or perhaps.. just anything else she wants to be because she believes that this self is too whole for labels to contain.

This episode is like a full package of nutrition supplies: re-thinking human as a three dimensional paradoxes and what it means, an insight as a Harvard student on how education should build container & values, re-shaping perspective on privileges and receiving what people says, and a journey of re-routing life when facing a beautiful destructions from her story on separating with her ex-husband in 2021.

(5:55) Lesson 1: We are allowed to be three dimensional paradoxes

(15:58) Lesson 2: When people say something, it says more about them than about us

(22:42) Lesson 3: Knowledge should be free

(35:11) Lesson 4: It's about what you use with your privileges

(38:22) Lesson 5: You need to get lost, to find you

Meet Samuel Ray, the person behind account @srl789.

Biasa dipanggil Koh Ray & dikenal karena sering membicarakan seputar keuangan, karir, frugal living, young adulthood & juga mengupas dunia HR, kali ini Koh Ray membagikan pelajaran-pelajaran selama dirinya hidup, dibalut menjadi 5 Lessons Learned.

(9:20) Lesson 1: Stay grounded, start small. Passion gabisa dimakan.

(23:20) Lesson 2: Jadi pengusaha tidak lebih baik daripada jadi karyawan, dan sebaliknya.

(37:35) Lesson 3: When everything is important, then nothing is.

(48:37) Lesson 4: When your spouse wins, you win. When your spouse lose, you lose.

(53:10) Lesson 5: The best time to plant a tree is 20 years ago, the 2nd best time is now.

Meet Tsamara Fahrana @tsamarafahrana, a Yoga & Meditation Teacher and.... a human being.

Didiagnosa chronic anxiety and depression di 2018, Tsamara akhirnya memulai perjalanannya untuk menemukan ketenangan dan menyebarkan dampak baik kepada orang-orang melalui Yoga, Meditasi & Journaling. Tsamara juga aktif berbicara tentang meditasi pada berbagai platform, seperti Spotify, Instagram, maupun Youtube.

Di episode kali ini, Tsamara membahas banyak hal mendalam tentang tubuh, pikiran, dan juga perasaan. Bagaimana mendengarkan tubuh ternyata  dapat lebih membantu untuk mengenali diri kita, tentang Yin Yoga, tentang Human Design, dan cara-cara untuk mengenali emosi kita sebagai manusia. Berikut 5 lessons dari Tsamara: 

(7:05) Lesson 1: Everything you seek outside, is already within

(18:02) Lesson 2: Follow your body, not your mind

(31:20) Lesson 3: Trusting the process, Niat > Ekspektasi

(38:43) Lesson 4: We are human beings, not human doings

(45:58) Lesson 5: The power of "Welas Asih" to ourselves

Meet Mutiara Kamila,

The Young, Beautiful, Smart, and Humble CEO of Thenblank. In this episode, we dig a little deeper into Mutiara's personal life's lessons and values, and here are the 5 Lesson Learned from Mutiara Kamila:

(3:21) Get to know: 3 Interesting Facts about Mutiara

(12:05) Lesson 1: Incremental vs Exponential Growth

(22:49) Lesson 2: Bigger vs Better

(31:23) Lesson 3: Everything is Relative

(41:01) Lesson 4: Just Control What's in Our Control

(47:57) Lesson 5: You Only Die Once

(54:43) Dream on becoming enablers for UMKM & small business

(56:55) A closing message: Time will tell. 

Dari pelajaran tentang besarnya Thenblank selama 9 tahun, personal conflict dengan orang terdekat, memandang uang dan kehidupan dari sudut pandang agama, sampai mimpi besar Mutiara dalam beberapa tahun kedepan. Hope you get your lessons!

Entrepreneur muda yang lagi viral di twiiter. Dari CEO bisnis sepatu yang heboh dipake Jokowi, otak dibalik bisnis konsultasi branding dan marketing, sampai pendiri brand parfum lokal dengan valuasi jutaan US Dollar di satu tahun pertama berdirinya. Yup, Rizky Arief Dwi (@rizarwi) is here.

He is everywhere. Dari diundang ke berbagai webinar bisnis kampus, diundang jadi pembicara di berbagai komunitas bisnis, diwawancara untuk media lokal, bahkan sampai talkshow di siaran internasional. He is one of Indonesia's hidden gem. Tapi di episode ini, Rizky bukan akan berbicara tentang gimana dia membangun HMNS, alasan dibalik pindah haluan dari background Geologi ITB ke industri kreatif, atau trik marketing terbaik dibalik growth semua bisnis yang pernah dibangun. This time, we'll get much deeper than that. The untold and unfiltered stories that shaped him into who he is today:

(3:42) Get to know: Zero background on business, being a feminist and straight, being bullied in school, his love in science and taking risk

(16:58) Lesson 1: Passion Is Not Bullshit

(31:40) Lesson 2: If It's About The Money, Then You're Losing The Game

(39:05) Lesson 3: Be True to Yourself

(49:18) Lesson 4: Learn to Learn

(55:31) Lesson 5: Suffer Enough to Gain Enough

(1:00:24) People are not Binary, People are Spectrum

(1:04:40) Closing message: Be Kind

Enjoy, and hope you get your lessons!

Halo, selamat datang di Five Lesson Learned Podcast!