Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title. 

Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. 

These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.

Today, we'll conclude the chapter Mindful. For the last few episodes, I've been sharing useful tips, advice, breathing techniques and information on alternative exercises that can provide that element of calm for a busy mind. 

If you missed any of these, start from episode 49 and work your way here. In this episode, we'll run through a summary of other useful tools and focus on the idea of being a creative athlete who is constantly building healthy habits, always showing up and making the right kinds of small efforts to succeed. 

Daring Creativity. Daring Forever. Podcast with Radim Malinic

daringcreativity.com | [email protected]

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