Reclaim Your Magick in Just 5 Minutes a Day with 5-Minutes of Magick!
Rebecca Anuwen, a student of magick and Mental Health ad... more
By Rebecca-Anuwen
5
66 ratings
The podcast currently has 161 episodes available.
Today, we pause to weave together the sacred threads of inner work and shadow integration we've explored throughout the week, gathering the profound insights and transformations that have emerged from our journey into the depths of self.
By taking this sacred pause to reflect, you create a powerful container for integration, allowing each practice to settle deeply into your being.
This ritual of reflection can anchor your inner work, deepen your understanding, and remind you of the magickal potential that resides in mindful integration of shadow practices.
This week:
May your integration be deep, your inner work be powerful, and your days be infused with the wisdom of self-knowing.
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All of the Magick:
The A Pinch of Magick App:
IPhone - download on the App Store
Android - download pn the Google Play
Our (free) magickal Community: Facebook Group
Magickal Journal
Five Minutes of Magick Amazon UK
Five Minutes of Magick Amazon US
Website
RebeccaAnuwen.com
For Magick: Click here
For a Sacred Pause in Nature: Click here
For CharmCasting: Click here
For Merlin my Dog: Click here
Today, we're crafting sacred space for one of our shadow aspects, creating an intentional ritual of honour and integration for these deeper parts of ourselves that are ready to be acknowledged and embraced.
In our rush to transcend our shadows, we often miss the profound power that comes when we pause to ritualise our relationship with these aspects, denying them the sacred recognition they deserve.
This disconnect from ceremonial shadow work can leave our integration efforts feeling incomplete, missing the transformative power of conscious ritual acknowledgment.
By creating intentional ceremony for our shadow aspects, we forge a sacred bridge between our light and dark nature, transforming what was rejected into honoured ally.
This ritual of integration can deepen shadow work, cement new understanding, and remind you of the magickal potential that resides in ceremonial shadow acceptance.
By the end of today's magickal action, you'll have created a powerful container for shadow integration, establishing a deeper bond with aspects ready for transformation.
You'll be equipped with a magickal practice that you can return to whenever you need to honour and integrate shadow elements of yourself.
-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
All of the Magick:
The A Pinch of Magick App:
IPhone - download on the App Store
Android - download pn the Google Play
Our (free) magickal Community: Facebook Group
Magickal Journal
Five Minutes of Magick Amazon UK
Five Minutes of Magick Amazon US
Website
RebeccaAnuwen.com
For Magick: Click here
For a Sacred Pause in Nature: Click here
For CharmCasting: Click here
For Merlin my Dog: Click here
Today, we're weaving a spell of sacred release, engaging in the profound alchemy of forgiveness that transforms resentment into freedom and pain into peace.
In our memory-holding world, we often cling to past hurts and grievances, missing the deep liberation that comes when we consciously choose to release the weight of unforgiveness.
This attachment to old wounds can leave us carrying heavy burdens, our energy tangled with past pain that longs to be transformed.
By engaging in intentional forgiveness work, you create a powerful portal of release, allowing both yourself and others to be freed from the bonds of resentment.
This ritual of forgiveness can heal ancient hurts, restore natural flow, and remind you of the magical potential that resides in conscious release.
By the end of today's magickal action, you'll have created sacred space for forgiveness, opening pathways for deep healing and renewed peace.
You'll be equipped with a magickal practice that you can return to whenever you need to transform resentment into release.
-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
All of the Magick:
The A Pinch of Magick App:
IPhone - download on the App Store
Android - download pn the Google Play
Our (free) magickal Community: Facebook Group
Magickal Journal
Five Minutes of Magick Amazon UK
Five Minutes of Magick Amazon US
Website
RebeccaAnuwen.com
For Magick: Click here
For a Sacred Pause in Nature: Click here
For CharmCasting: Click here
For Merlin my Dog: Click here
Today, we're opening our hearts to one of our most sacred aspects - our inner child, that part of ourselves that holds both our deepest wounds and our purest magick.
In our adult-focused world, we often neglect this tender part of ourselves, missing the profound healing that emerges when we take time to nurture and listen to our younger self.
This disconnect from our inner child can leave us carrying unmet needs and unhealed hurts, preventing us from experiencing the full joy and wonder that is our birthright.
By engaging in intentional inner child work, you create a loving bridge between your adult self and this precious younger aspect, offering the nurturing presence that may have been missing.
This ritual of inner connection can heal childhood wounds, restore natural joy, and remind you of the magical potential that resides in conscious inner child work.
By the end of today's magickal action, you'll have established a sacred bond with your inner child, creating pathways for deep healing and playful reconnection.
You'll be equipped with a magickal practice that you can return to whenever you need to tend to this precious part of yourself.
-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
All of the Magick:
The A Pinch of Magick App:
IPhone - download on the App Store
Android - download pn the Google Play
Our (free) magickal Community: Facebook Group
Magickal Journal
Five Minutes of Magick Amazon UK
Five Minutes of Magick Amazon US
Website
RebeccaAnuwen.com
For Magick: Click here
For a Sacred Pause in Nature: Click here
For CharmCasting: Click here
For Merlin my Dog: Click here
Today, we're venturing into the sacred depths of shadow work, embracing the hidden aspects of ourselves that long to be acknowledged and integrated into our whole being.
In our light-seeking world, we often push away the darker aspects of our nature, missing the profound wisdom and power that emerges when we dare to embrace our whole self, shadows and all.
This disconnect from our shadow aspects can leave us feeling fragmented, denying parts of ourselves that hold tremendous gifts and necessary wisdom.
By engaging in mindful shadow integration, you create a bridge between your conscious self and these deeper aspects, transforming what was hidden into allies for growth.
This ritual of shadow work can heal inner divisions, unleash trapped power, and remind you of the magickal potential that resides in embracing all aspects of your being.
By the end of today's magickal action, you'll have opened sacred dialogue with a shadow aspect, creating pathways for deeper self-understanding and integration.
You'll be equipped with a magickal practice that you can return to whenever you need to explore and embrace the fuller spectrum of your being.
-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
All of the Magick:
The A Pinch of Magick App:
IPhone - download on the App Store
Android - download pn the Google Play
Our (free) magickal Community: Facebook Group
Magickal Journal
Five Minutes of Magick Amazon UK
Five Minutes of Magick Amazon US
Website
RebeccaAnuwen.com
For Magick: Click here
For a Sacred Pause in Nature: Click here
For CharmCasting: Click here
For Merlin my Dog: Click here
Today, we're engaging in the magick of mirror work, using the ancient power of reflection to deepen our relationship with our own sacred being.
In our critical world of impossible standards, we often avoid truly seeing ourselves, missing the deep magick that emerges when we meet our own gaze with love and acceptance.
This disconnect from mirror magick can leave us feeling alienated from our own image, unable to recognise and honour the divine being reflected before us.
By engaging in intentional mirror work, you create a powerful portal for self-love, transforming a simple reflection into a gateway for deep spiritual connection.
This ritual of reflection can heal self-image wounds, strengthen self-acceptance, and remind you of the magickal potential that resides in mindful mirror work.
By the end of today's magickal action, you'll have established a sacred relationship with your reflected self, creating a foundation for deeper self-love practices.
You'll be equipped with a magickal practice that you can return to whenever you need to strengthen your connection to your own divine nature.
-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
All of the Magick:
The A Pinch of Magick App:
IPhone - download on the App Store
Android - download pn the Google Play
Our (free) magickal Community: Facebook Group
Magickal Journal
Five Minutes of Magick Amazon UK
Five Minutes of Magick Amazon US
Website
RebeccaAnuwen.com
For Magick: Click here
For a Sacred Pause in Nature: Click here
For CharmCasting: Click here
For Merlin my Dog: Click here
Journey to the deepest reaches of your inner sanctuary with this transformative meditation.
Designed to help you discover and strengthen your innate sense of belonging, this visualisation guides you through the sacred rooms of your inner home, helping you establish an unshakeable connection to your own sense of sanctuary.
In this meditation, you'll:
Whether you're seeking to strengthen your sense of self, establish deeper self-connection, or simply create an inner refuge you can return to anytime, this meditation will guide you to discover and tend the eternal sanctuary that lives within your own being.
Prepare to unlock the door to your inner home and emerge with a profound understanding of your own capacity for self-belonging.
Your journey home to yourself begins now!
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All of the Magick:
The A Pinch of Magick App:
IPhone - download on the App Store
Android - download pn the Google Play
Our (free) magickal Community: Facebook Group
Magickal Journal
Five Minutes of Magick Amazon UK
Five Minutes of Magick Amazon US
Website
RebeccaAnuwen.com
For Magick: Click here
For a Sacred Pause in Nature: Click here
For CharmCasting: Click here
For Merlin my Dog: Click here
Today, we pause to gather the sacred threads of home and hearth magick we've woven throughout the week, integrating the powerful practices that have transformed our living spaces into true magickal sanctuaries.
By taking this sacred pause to reflect, you create a powerful moment of synthesis, allowing each practice to deepen and strengthen the others.
This ritual of reflection can anchor your home magick, deepen your understanding, and remind you of the magickal potential that resides in mindful integration of domestic practices.
This week:
May your integration be deep, your home and hearth magick be strong, and your days be infused with the wisdom of sacred space-keeping.
-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
All of the Magick:
The A Pinch of Magick App:
IPhone - download on the App Store
Android - download pn the Google Play
Our (free) magickal Community: Facebook Group
Magickal Journal
Five Minutes of Magick Amazon UK
Five Minutes of Magick Amazon US
Website
RebeccaAnuwen.com
For Magick: Click here
For a Sacred Pause in Nature: Click here
For CharmCasting: Click here
For Merlin my Dog: Click here
Today, we're crafting a sanctuary of sacred sleep, transforming our bedrooms into magickal spaces that support deep rest and rejuvenating dreams.
In our overstimulated world, we often overlook the sacred nature of our sleep spaces, missing the profound magick that emerges when we consciously create an environment for spiritual and physical restoration.
This disconnect from sleep space sanctity can leave our bedrooms carrying chaotic energy, disrupting the deep peace needed for truly restorative rest.
By blessing and cleansing our sleep sanctuary, you create an energetic container that supports both peaceful sleep and meaningful dreamwork.
This ritual of bedroom blessing can transform sleep quality, enhance dream recall, and remind you of the magical potential that resides in conscious sleep space creation.
By the end of today's magickal action, you'll have established a sacred sleep sanctuary, creating an environment that nurtures both body and soul during night-time hours.
You'll be equipped with a magickal practice that you can return to whenever you need to refresh your bedroom's restful energy.
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All of the Magick:
The A Pinch of Magick App:
IPhone - download on the App Store
Android - download pn the Google Play
Our (free) magickal Community: Facebook Group
Magickal Journal
Five Minutes of Magick Amazon UK
Five Minutes of Magick Amazon US
Website
RebeccaAnuwen.com
For Magick: Click here
For a Sacred Pause in Nature: Click here
For CharmCasting: Click here
For Merlin my Dog: Click here
Today, we're weaving a spell of sacred appreciation, awakening the deep relationship between ourselves and the living energy of our homes through the transformative power of gratitude.
In our daily routines, we often take our homes for granted, missing the profound magick that emerges when we consciously acknowledge and thank the spaces that shelter and support us.
This disconnect from home appreciation can leave our living spaces feeling energetically depleted, longing for the recognition of their sacred service to our lives.
By engaging in mindful gratitude practice, you create a powerful exchange of energy with your home, strengthening the bond between dweller and dwelling.
This ritual of appreciation can awaken your home's responsive nature, enhance its nurturing energy, and remind you of the magickal potential that resides in conscious gratitude.
By the end of today's magickal action, you'll have established a deeper connection with your living space, creating a more conscious and reciprocal relationship with your home.
You'll be equipped with a magickal practice that you can return to whenever you need to strengthen your bond with your sacred space.
-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
All of the Magick:
The A Pinch of Magick App:
IPhone - download on the App Store
Android - download pn the Google Play
Our (free) magickal Community: Facebook Group
Magickal Journal
Five Minutes of Magick Amazon UK
Five Minutes of Magick Amazon US
Website
RebeccaAnuwen.com
For Magick: Click here
For a Sacred Pause in Nature: Click here
For CharmCasting: Click here
For Merlin my Dog: Click here
The podcast currently has 161 episodes available.
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