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In this episode, we sit down with Dr. Sumeet Arora, a pediatric endocrinologist, to discuss glucose spikes and how to effectively blunt them. We explore practical strategies for working professionals, athletes, and those aiming for better diabetes control. From optimizing your diet with fiber and protein sequencing to the importance of movement throughout the day, Dr. Sumeet Arora shares invaluable tips. Curious about the role of continuous glucose monitoring (CGM) and how it can help with behavioral modification? Tune in to uncover expert advice on managing glucose and improving overall health.

 Visit HealD for more resources on diabetes management! 

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In this episode of the 5 River Podcast, host Pritpal dives into a fascinating discussion with Dr. Sumeet Arora, an American Board-Certified Pediatric Endocrinologist. Ever wondered if HbA1c truly reflects your diabetes health? Discover why it might not be telling you the whole story. Dr. Sumeet Arora reveals the hidden pitfalls of relying solely on HbA1c for diabetes management and explains why continuous glucose monitoring (CGM) is quickly becoming the game-changer in real-time glucose tracking. Curious about how intraday glucose spikes and drops can impact your health? Tune in as they explore the surprising insights CGMs can provide, offering a more dynamic approach to diabetes care that goes beyond the numbers.

 Visit HealD for more resources on diabetes management!