Five Years Time

This week Grace speaks from a place of vulnerability about her top five copping mechanisms when feeling low and in a negative spiral. How do you help yourself in a place of feeling down? I’d love to know. 

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Thank you for listening 💖

 - Grace

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Thank you for listening 💖
- Grace


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FYT 2023 Spotify Playlist

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Good morning Lovelies! Welcome to Five Years Time Sunday Reset. A short motivator to begin your morning off and start your Sunday Reset routine right.

This week Grace is prompting us to write down our thoughts.

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Thank you for listening 💖

- Grace

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How’s my driving? ⚖️

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Thank you for listening 💖
- Grace


Let’s Get Social 👯
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FYT 2023 Spotify Playlist

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This week Grace is embracing her weird side and letting it all out. Our happiness comes first and we need to stop making people feel comfortable. OUR people will come once we let down our walls. 

In this episode... 
- Introducing the BEST sponge & mop 
- Covid Update
- Embracing my inner and outer weirdo 
- Sun Chips: The loudest chip of all time 
- Grooviest entertainment recap song to date! 

FYT Spotify Playlist

Thank you for listening 💖

 - Grace

 Let’s Get Social 👯

 Instagram

Youtube

TikTok

Facebook

Podcast Website/Transcriptions

Email: [email protected]

How’s my driving? ⚖️

Google Form

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
TikTok
Instagram
Youtube
Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist 

Good morning Lovelies! Welcome to Five Years Time Sunday Reset. A short motivator to begin your morning off and start your Sunday Reset routine right.

This week Grace is prompting us to take a look at our Sunday reset. How can we refresh our reset to best fit our lives right now?

FYT Spotify Playlist 🎶

Thank you for listening 💖

- Grace

Let’s Get Social 👯

Instagram

Youtube

TikTok

Facebook

Podcast Website/Transcriptions

Email: [email protected]

How’s my driving? ⚖️

Google Form

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
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Instagram
Youtube
Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

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This week Grace is sitting down with Mackenzie from Fitness Beauty Health #FBH an online and in-person workout community. Specializing in low impact, world-class training, that supports the mind-body connection. Listen as we touch on the importance of learning, mindfulness, and quality movement.
 
Use promo code FBH for a 1 month FREE trial of workout classes at  https://app.heymarvelous.com/fbh

Learn more about Fitness Beauty Health
Follow along with Fitness Beauty Health on Instagram @fitnessbeautyhealth.fbh

Thank you for listening 💖

 - Grace

 FYT Spotify Playlist

 Let’s Get Social 👯

Instagram

Youtube

TikTok

Facebook

Podcast Website/Transcriptions

Email: [email protected]

How’s my driving? ⚖️

Google Form

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
TikTok
Instagram
Youtube
Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist 

Good morning Lovelies! Welcome to Five Years Time Sunday Reset. A short motivator to begin your morning off and start your Sunday Reset routine right.

This week Grace is prompting awareness around when we are using phones as a mindless time filler.

FYT Spotify Playlist 🎶

Thank you for listening 💖
- Grace

Let’s Get Social 👯

Instagram

Youtube

TikTok

Facebook

Podcast Website/Transcriptions

Email: [email protected]

How’s my driving? ⚖️

Google Form

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
TikTok
Instagram
Youtube
Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist 

This week Grace shares her feelings on sentimentality. She dives deep into what it means to be sentimental to her and a secret trick to reliving life’s favourite memories. 

FYT Spotify Playlist

Thank you for listening 💖
 - Grace
 
 Let’s Get Social 👯
 Instagram
Youtube
TikTok
Facebook
Podcast Website/Transcriptions
Email: [email protected]

How’s my driving? ⚖️
Google Form

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
TikTok
Instagram
Youtube
Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist 

Good morning Lovelies! Welcome to Five Years Time Sunday Reset. A short motivator to begin your morning off and start your Sunday Reset routine right.

This week Grace is prompting you to let loose, get up and dance!

FYT Spotify Playlist

Thank you for listening 💖
 - Grace
 
 Let’s Get Social 👯
 Instagram
Youtube
TikTok
Facebook
Podcast Website/Transcriptions
Email: [email protected]

How’s my driving? ⚖️
Google Form

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
TikTok
Instagram
Youtube
Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist 

This week Grace is joined by guest Danielle Paulo founder of Creative Haus. A female-powered Creative Marketing Agency. They sit down and have an open and honest conversation about woman entrepreneurship, the beauty found in taking risks, and the importance of sharing our life experiences with those around us.

You can find out more about Creative Haus here  and on Instagram

Check out Danielle on Instagram

Thank you for listening 💖
- Grace

FYT Spotify Playlist

Let’s Get Social 👯
Instagram
Youtube
TikTok
Facebook
Podcast Website/Transcriptions
Email: [email protected]

How’s my driving? ⚖️
Google Form

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
TikTok
Instagram
Youtube
Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist 

Good morning Lovelies! Welcome to Five Years Time Sunday Reset. A short motivator to begin your morning off and start your Sunday Reset routine right.

This week Grace is encouraging you to think about how you can fill up your cup first before taking on the tasks of the day.

FYT Spotify Playlist

Thank you for listening 💖
- Grace

Let’s Get Social 👯
Instagram
Youtube
TikTok
Facebook
Podcast Website/Transcriptions
Email: [email protected]

How’s my driving? ⚖️
Google Form

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
TikTok
Instagram
Youtube
Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist