Five Years Time

On this weeks episode Grace and LK are sitting down and catching up on Lauren‘s birthday, Rosie starting school and more! They also get into a few of their favourite fall things. 

Thanks for listening 💖
LK & Grace 

Find us @

Insta:
@fiveyearstimepodcast
@laurenkinsiefit
@thegraceupdate 

Tiktok 
@fiveyearstimepodcast 

Email:
[email protected]

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
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Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist 

This week LK and Grace are sitting down the the founder of Miss Buttercups INC - Marlee! The three girls are talking all about the roller coaster ride of starting a building a business. 

The conversation is really raw and real. Marlee gets into the ups and downs of how her journey began and where she is now. 

Get Marlee’s yummy, organic, fair trade and nutrient-rich cups at www.missbuttercups.com 

And follow along @missbuttercups.ca and Marlee herself @_marleerose on Instagram. 

Thanks for listening 💖
LK & Grace 

Find us @

Insta:
@fiveyearstimepodcast
@laurenkinsiefit
@thegraceupdate 

Tiktok 
@fiveyearstimepodcast 

Email:
[email protected]

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
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Instagram
Youtube
Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist 

In this weeks episode Grace is solo casting all about recent events in her life. Rosie starting school, having her first date night since having a baby, and what the future is about to hold! 

Thanks for listening 💖
LK & Grace 

Find us @

Insta:
@fiveyearstimepodcast
@laurenkinsiefit
@thegraceupdate 

Tiktok 
@fiveyearstimepodcast 

Email:
[email protected]

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
TikTok
Instagram
Youtube
Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist 

On this weeks episode LK and Grace are sitting down and talking about our book of the month : You Only Fall in Love Three Times: The Secret Search for Our Twin Flame By Kate Rose. The girls discuss all the lessons learned on love through this book and how they were able to relate it back to their own life and the world around them. 

Thanks for listening 💖
LK & Grace 

Find us @

Insta:
@fiveyearstimepodcast
@laurenkinsiefit
@thegraceupdate 

Tiktok 
@fiveyearstimepodcast 

Email:
[email protected]

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
TikTok
Instagram
Youtube
Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist 

In this week's episode LK and Grace sit down and offer you as much advice as they can to your burning problems. Enjoy August’s advice episode. 

Thanks for listening 💖
LK & Grace 

Find us @

Insta:
@fiveyearstimepodcast
@laurenkinsiefit
@thegraceupdate 

Tiktok 
@fiveyearstimepodcast 

Email:
[email protected]

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
TikTok
Instagram
Youtube
Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist 

This week LK and Grace are sitting down and discussing the world of diet culture. Hear from their experiences as they share their opinions on why diet culture needs to go. 

Thanks for listening 💖
LK & Grace 

Find us @

Insta:
@fiveyearstimepodcast
@laurenkinsiefit
@thegraceupdate 

Tiktok 
@fiveyearstimepodcast 

Email:
[email protected]

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
TikTok
Instagram
Youtube
Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist 

In this weeks episode LK and Grace are sitting down and talking about conflict resolution. The importance of letting the people in your life know how you feel and if you choose not to how to let it go. Don’t forget relationships are a two way street. 

Thanks for listening 💖
LK & Grace 

Find us @

Insta:
@fiveyearstimepodcast
@laurenkinsiefit
@thegraceupdate 

Tiktok 
@fiveyearstimepodcast 

Email:
[email protected]

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
TikTok
Instagram
Youtube
Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist 

In today’s bonus episode LK and Grace are sitting down and giving you advice to your tricky situations. From “Should I order out again?” to neeeeeeeeding a hot boyfriend 🥵 

Thanks for listening 💖
LK & Grace 

Find us @

Insta:
@fiveyearstimepodcast
@laurenkinsiefit
@thegraceupdate 

Tiktok 
@fiveyearstimepodcast 

Email:
[email protected]

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
TikTok
Instagram
Youtube
Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist 

This week LK and Grace are sitting down and discussing the Book of the month. People we meet on vacation by Emily Henry. Not only are they sharing their options on the book but, they are diving deep into some reflection questions. 

The next book is LK’s choice and she chose 
You Only Fall in Love Three Times: The Secret Search for Our Twin Flame by Kate Rose.

Thanks for listening ❤️ 
LK & Grace  

Find us @

Insta:
@fiveyearstimepodcast
@laurenkinsiefit
@thegraceupdate 

Tiktok 
@fiveyearstimepodcast 

Email:
[email protected]

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
TikTok
Instagram
Youtube
Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist 

In this weeks episode LK and Grace are sitting down with Adrienne the owner of Blythe a professional organizing company.

Adrienne tells her powerful story of how she came to create this business and the purpose beneath the surface of organizing . Not only is the conversation between the three of us rich and meaningful it’s fun and upbeat and a really enjoyable ride.

Thanks for listening ❤️
LK & Grace

You can find more about Blythe here:
www.Blythe.fun
Insta: @whyhello.Blythe

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Email:
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How’s my driving? ⚖️
Google Form: https://forms.gle/LEY5J9keMLaAy9VL7

Send me a text 🥰

Subscribe onYoutube

Thank you for listening 💖
- Grace


Let’s Get Social 👯
TikTok
Instagram
Youtube
Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist