Five Years Time

Have you ever wondered how small changes in your daily routine can bring joy and make your life easier? I share my journey of how simple steps, like closing my computer after a podcast or using everyday items to decorate for Halloween, have made a significant difference in my life. As we enter November, I find myself reveling in the spirit of the holiday season and looking forward to Christmas brunch with my family and an evening celebration with my husband Trevor’s family. 

Remember the fun of creating DIY costumes as a child? Join me as I relive those moments with my daughter and how these experiences infuse our lives with joy and contentment. While juggling tasks, it's important to slow down and savor every moment; I found the perfect opportunity to do that when decorating our home. From choosing the right furniture to infusing warmth with cozy lamps, making our space welcoming and tranquil has been a rewarding experience. 

That's not all! Amidst the hustle of everyday life and managing my daughter's screen time, I also delve into the power of music and the memories it evokes. Ever been taken back to a special moment by a song? I share a similar bond with my mother, connected by Taylor Swift's 1989 album. So, tune in to explore how revisiting old favorites this season can bring cheer, and how making small changes can help you embrace the joy of the holiday season.

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- Grace


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Imagine sipping on Fizzante, a bubbly Italian carbonated water, and munching on olives focaccia, a savory Italian snack, as we transport you to the mesmerizing landscapes of Italy. Fresh off our dreamy Italian adventure, we're brimming with stories, travel tips, and enjoyable moments that we can't wait to share with you. Expect a close look at our Airbnb stays, an in-depth video review of our itinerary, a peek into each city we visited, and the challenges and joys of traversing Italy with a sprightly three-year-old in tow.

Ever wondered how to plan a perfect Italian holiday? We've got you covered! From booking flights to leaving the daily itinerary open-ended for spontaneous exploration, we share how we crafted an unforgettable Italian escapade. Our style is far from the typical tourist itinerary, we believe in waking up each day with an open heart for new adventures. Tune in for an immersive journey and pick up practical tips to plan your own Italian adventure. Adventure awaits, andiamo!

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- Grace


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They say time heals all wounds, but does it truly? Welcome, my beloved listeners, to a heartfelt edition of the Five Years Time podcast, where I, Grace Black, navigate the indelible mark of losing a loved one. I'll take you on a deeply personal journey through my own experiences of grief, after losing my father as a teenager. We'll explore the raw emotions, from isolation to acceptance and the healing that comes thereafter.

Shining a light on my high school days, we'll comprehend the profound loneliness of grieving amidst peers, how it altered my coping process, and the power of stepping out of one's comfort zone. Get ready for an intimate exploration of my growth, the development of invaluable friendships, and the discovery of a life-affirming purpose. You'll hear treasured anecdotes, the role photography plays in preserving memories, and the complex emotions of joining the 'Dead Dad Club'.

In our final act, we'll unveil how honouring my father has become a cathartic ritual. I'll share cherished memories, the peculiar encounters faced upon revealing my loss, and the emotions of loneliness, grief, and gratitude that have sculpted my existence. As we embark on this journey, remember, that you're not alone. Whether you're navigating your own grief or looking to understand someone else's, join me to embrace this shared human experience. Sending you all my love and gratitude.

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- Grace


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FYT 2023 Spotify Playlist

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How often do we get to celebrate and reflect on the transformative journey of a loved one? My sister-in-law, Lauren, has just turned 25 and we are delving into her recent adventures, life insights, and personal growth. This episode is a heart-to-heart talk with Lauren, a personal trainer and holistic health coach, who is sharing all about her birthday festivities, her exciting trip to Montreal, and her fascination with astrology.

Now, what if you could prevent the build-up of resentment in your relationships through open communication? Lauren opens up about a significant family conversation that strengthened their bonds and highlights the importance of sincere dialogue in all relationships. Whether it's your family or roommates, this episode will shed light on the significance of exercises like Roses, Buds, and Thorns in aiding self-reflection. As we navigate through this episode, we also explore the transition of me taking over the podcast solo, the emotional implications, and the responsibilities it entails.

To lighten up the atmosphere, we will be sharing our latest TV show and movie recommendations, with Lauren revealing some of her all-time favorites. Before we conclude, we will take a moment to appreciate Lauren's transformative journey since the last five years, marking her recent 25th birthday as a significant milestone. Through her stories of growth and wholesome living, we hope to inspire you and make you look forward to future episodes featuring Lauren. From personal growth to relationships to TV show suggestions, this episode is a smorgasbord of interesting topics.

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- Grace


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FYT 2023 Spotify Playlist

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Who knew a simple avocado could spark such a flavour revolution? After overcoming my longstanding aversion to the green fruit, I've fallen head over heels for homemade guacamole. Find out how this unexpected culinary conversion came about and join me in the excitement of the cozy season with my favourite fall beverage, a steaming matcha latte with lavender honey - the perfect partner for our chat. 

What would you do if you got to plan a family vacation in Italy? Let's navigate this thrilling adventure together as I share my time picking out the perfect outfits for my family and hunting down the ideal walking shoes for myself. Nothing beats the joy of a good bargain! I'll also share the delightful experience of my mom trying on a pair of Uggs for the first time - a story that's bound to leave you grinning. 

Join me in reminiscing about my childhood in Toronto and pondering how different life could have been if I had stayed there. We'll also look forward to the exciting reunion episode of 'Below Deck' and delve into the importance of a strong community. The thrill of meeting listeners in real life is something I hold dear, and the love and support of this wonderful community is what keeps me going. Tune in as I share a sneak peek into my life as a mom, a traveller, and a lover of all things cozy and comfortable.

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- Grace


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FYT 2023 Spotify Playlist

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Looking for the ultimate fall bucket list? Wondering how to fully embrace the beauty of the season? This week, I, your host Grace, am thrilled to share my personal fall plans and hopes to inspire your own autumn adventures. As we bid farewell to the warm days of summer, I'm embracing the inevitable chill by revisiting my morning routine, swapping out my coffee for hot chocolate, and getting into the swing of fall cleaning. 

Would you like to have a fall filled with the simple, cozy pleasures that the season offers? From pumpkin farms to hot cocoa, I reveal how I am planning to enjoy every bit of fall. I'm excited to introduce my daughter to the joys of visiting a pumpkin farm, complete with exciting activities like mazes, and the thrill of picking out our own pumpkins. I also plan to make the most of the season's beauty and activities, with exciting trips like paddle boarding at sunset and leisurely walks by the lake. 

And it's not just about embracing autumn, it's also about the joy of music and entertainment. I delve into my current music preferences, sharing my love for a new album and discussing why I never really got into the band Paramore. As I wrap up, I drop hints about an exciting surprise for the next episode. So, tune in as we bid adieu to summer and look forward to everything that fall has to offer. And remember, don't miss out on next week's show, I have something very exciting to share!

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- Grace


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FYT 2023 Spotify Playlist

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Ever had your cookie sink in your cup of tea and turn your cozy moment into a hilarious mishap? I've been there, trust me, and I can't wait to share the full story. As we move into a time of shorter days and colder weather, I also share my personal journey into the world of decaf - a transition that was full of surprises, to say the least, but ultimately rewarding. Join me as I reflect on the impact of caffeine on our bodies and how going caffeine-free has not only brought me balance but also a new appreciation for peppermint tea.

Now, picture a space dedicated solely for self-care, sounds wonderful, right? Well, I'm thrilled to tell you that I'm currently working on creating my own personal haven with the arrival of my vanity table. But it's not all about vanity, I promise! Our surroundings can play a massive role in our wellbeing, and I discuss the significance of creating spaces that nurture our sense of self. Listen in as I also share my experiences from a fun-filled night out for a friend's birthday and why being on time for events can turn the entire evening around.

Finally, I spent an entire day lounging in my pajamas watching Love Island, and I'm not even sorry! It was a much-needed break, a day of guilty pleasures that acted as a perfect antidote to a rather irritable Monday. Learn more about my entertainment updates and why I believe outdoor activities are the perfect remedy for off days. Plus, I've been listening to Guts Olivia's new album and boy, do I have some thoughts! So, grab your cup of decaf (or regular, if that's your jam), get cozy, and let's get this conversation started.

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- Grace


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FYT 2023 Spotify Playlist

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Ever had a lavender honey latte? Or craved crunchy peanut butter toast so much it became an obsession? Well, join me in this riveting conversation as we explore the magic in small pleasures and the joy in culinary favorites. A month off the podcast has not only refreshed me but also given me a chance to realign with my 'why' - to connect with people, savor life's moments, and consistently evolve into a better version of myself. 

Today we are recapping my life during the break.  So pull up a chair and let's reminisce, learn, and grow together 🫶

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- Grace


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Email: [email protected]

FYT 2023 Spotify Playlist

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Ever feel like you're drowning in the ordinary of everyday life? That's the space we're exploring this week, as we navigate the small joys, the struggles, and the triumphs that knit together our daily existence. Between brunches, petting zoos, and contemplating the varying sleep patterns of babies, I offer you a slice of my own journey, as real and raw as it comes. 

Wouldn't life be dull without the quirks? Like whipped coffee and Farm Boy's chickpea pepper chips being the highlight of our week. But then, it's these moments of indulging in childlike fun and finding happiness in the little things that often make our days brighter. I invite you to join me as we discuss managing anxiety, staying accountable, and the importance of taking time for oneself - all interspersed with our musings on spirituality, faith, and coping with life's constant changes.

We wrap up our conversation with something lighter - the fun and not-so-fun of our favourite TV shows and music playlists. We also delve into the idea of appreciating the present moment and how it can bring joy amidst the challenges life throws at us. So join us for a heart-to-heart, a laugh, or a moment of reflection as we journey through the week together. [END SHOW NOTES]

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- Grace


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Email: [email protected]

FYT 2023 Spotify Playlist

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Ever wonder what happens when you explore your passion, self-perception, and personality traits right alongside your audience? Well, welcome to another candid episode where we journey through a week filled with outdoor adventures, charming moments, and a dash of self-discovery. Buckle up as we navigate through deeply personal topics, answer intriguing queries from the Five Years Time community, and share our anticipations about an upcoming grief podcast.

Our episode commences with a trip down memory lane, revisiting heartfelt moments with Ro and my father. We also share the exciting news about our grief podcast slated for release this fall. As the episode progresses, we take a tasty detour with my snack of the week, mini ice cream cones with gelato, which leads us to an engaging discussion about the Myers-Briggs Type Indicator. This self-analysis is not just about understanding our personality types, but also about the joy of connecting with nature, the freedom of expressing opinions, and the significance of a strong moral compass. 

Shifting gears, we plunge into the depths of self-perception and self-worth, examining how the pressures of academic success and the pursuit of external validation can impact our emotional health. As we explore the terrain of self-identity, we discuss the importance of staying true to our feelings and wants, rather than trying to fit into society's mould of success. Wrapping up this insightful episode, we share some light-hearted moments and exciting updates from my entertainment watchlist and future partnerships. Don't miss this episode brimming with heartening conversations, raw emotions, and authentic experiences.

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Thank you for listening 💖
- Grace


Let’s Get Social 👯
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Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist