This episode explores:

If you have burning questions or reflections, email [email protected]

A relationship can have low levels of mutuality and yet be positive. How does that work?

And what happens when one party gives more than the other?

In episode 3, we continue with the first tool of the Social Health GPS™, the Mutuality Rhythm.

If you have burning questions or reflections, drop an email to [email protected]

For visuals, go to Instagram @ Relationshipnavigator

The Social Health GPS™ is a decision-making tool for personal relationships.

In this episode, we shall continue to explore the first tool of the Social Health GPS: the mutuality rhythm, particularly connection types.

It can be challenging to determine the connection of a relationship because of the varied use of virtues (especially in family relationships) and life events/ transitions.

Join us as we dissect connection types!

Before active listening skills, empathy, emotional awareness and regulation… 

What is the relational position of this connection in your social network?

Whether it’s a spouse or partner, family member, friend or neighbour, knowing the relational position helps you decide what to do, when, and how much to do.

The Mutuality Rhythm is the first tool of the Social Health GPS™.