Spark My Muse

Fixing a Bad Mood [SSL166]


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Today, I share Derek Sivers' recipe for fixing a bad mood along with things I do to shorten or avert unnecessary low spirits. Though being sad or down is normal, I found Derek's tactics for changing mindset really clever. Enjoy!

Access to my notes, reflection questions, and companion material for this episode can be found on the support page here: https://www.patreon.com/posts/40353515 



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(When you support this work (at Patreon) you unlock hundreds of extras from many episodes and get sneak peaks and news on my book "The Wild Land Within" published with Broadleaf Books - patreon.com/sparkmymuse) SparkMyMuse.com contains over 345+ audio episodes, an online store, and resources. Roam around the website and enjoy!




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Spark My MuseBy Lisa Colón DeLay

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