Flagrant Foul with Rich and Nate

This week, Rich & Nate sit down with former Heidelberg standout and Tampa Bay Buccaneers WR Donteea Dye to talk about going from Division III football in Tiffin to scoring a touchdown in the NFL.

Donteea shares the grind, setbacks, faith, mentors and opportunities that helped him get there. Plus what it’s really like making the jump from the Berg to the NFL.

We talk perseverance, staying ready, giving back, rookie minicamp, team life and why sometimes you just have to keep your head down and keep working.

Oh, and Rich & Nate still find plenty of time to talk Browns, Guards, Irish and Berg football.

Stay ready. Keep working. And apparently, Division III can take you pretty damn far.

Rich and Nate are back! Nate recaps Traverse City, the Browns and Irish both get wins, and the Berg rolls again. The Guardians are Central Division Champions and have earned a first-round bye.

Plus Slow Horses, old people in theaters, why Rich loves Casio watches, Nick Chubb love, Mr. Irrelevant, and this week’s Banger of the Week.

Sports, movies, TV, watches, and plenty of nonsense. Just another episode of Flagrant Foul with Rich and Nate.

Rich tries to become a Stein Holding champion. Nate gets to hear all about it. Then the Browns go to Jacksonville and make Rich’s Stein experience look like a smashing success.

We recap the Browns debacle, preview Tampa, debut THE BROWNS FORECAST, celebrate the Guardians back in first, Berg Football going 2-0, Rocchio’s September heroics, and Rich’s $12 Casio F91W obsession.

Plus, two Bangers to finish it off.

The Thrill of Victory and the Agony of Defeat.

Mostly defeat.

Rich and Nate went to South Bend, and somehow came back with a podcast episode instead of a parking ticket, a lost tailgate buddy, or a lifetime ban from Indiana.

The boys break down the Notre Dame vs. Rice game, the South Bend game-day experience, college football rankings, upsets, and all the things that make college football infinitely more entertaining than it has any right to be. Then it’s on to the NFL, where the Browns once again provide plenty of reasons to question every life decision that led us here.

We also hit the MLB playoff race, the Cleveland Guardians, F1 in Madrid, driver performances, and plenty of travel stories from the trip. Plus, Rich and Nate offer their expert-level analysis, which is roughly as reliable as predicting the Browns' season.

College football is officially back, and so is our complete lack of research. We break down Notre Dame vs. Wisconsin, the chaos of NCAA football, and Michigan’s ongoing commitment to making things way harder than they need to be.

Then it’s Browns news, fantasy football draft talk, and a reminder that Cleveland’s true heroes might actually be the Guardians, shoutout Rocchio and Bazzana for keeping us emotionally invested in baseball.

F1 rolls into Monza, the Temple of Speed, where Antonelli gets the win, Gasly grabs pole, and apparently everyone else gets a participation trophy and a reason to cry.

We also settle one of the most important debates of our generation: What’s harder to clean, a Pyrex baking dish or a broiler pan? Scientists have been notified.

And finally, Rich’s journey toward Stein Holding States glory continues. Is this athletic training? Absolutely not. Is it the most important thing happening in Colorado? Also absolutely not. But we’re doing it anyway.

Plus, Banger of the Week, questionable opinions, bad predictions, and the usual Flagrant Foul nonsense.

The Browns quarterback carousel is officially spinning, and Rich and Nate are ready to make some wildly confident predictions about who plays, who sits, and who eventually gets blamed for all of it. We break down the latest roster cuts, Browns news, and the QB situation that somehow got even more chaotic.

Then it’s on to college football as we preview the season, take a look at Notre Dame, and discuss why CJ Carr might actually be the real deal.

We also check in on the Colorado Avalanche, the latest in watch culture, and why you absolutely do not need to spend five figures to have a damn good watch on your wrist.

Plus, F1 heads to Italy, driver updates, and plenty of the usual nonsense that somehow passes for sports analysis.

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The Browns are back, Watson is still garbage, and apparently Shedeur is the guy. We make our receiver predictions, mourn Alex Wright, and count down ONE WEEK until college football!

Plus: the first-ever Flagrant Foul Fantasy League, the Rockies giving the Guards exactly what they ordered, F1 returns, Little League World Series chaos, and because we have no shame, MORE Taco Bell.

Featuring a Tajín taco, “Wonderwall,” and the important question: Have you heard about Rage Against the Machine?

Episode 55 is serving up Football Supreme. 🌮🏈

Rich and Nate are back for Episode 54 with a full-on nonsense buffet: car updates, Browns vs. Bears, the Guardians falling apart, and Stefanski’s bunch still looking like shit. We recap the Zach Bryan concert, survive DIA travel advice, question the encore charade, debate whether lettuce is officially back, and check in on Ted Lasso Season 2. Plus, this week’s Banger of the Week: “Cherub Rock” by Smashing Pumpkins.

Rich and Nate are back for Episode 53 of Flagrant Foul with Rich and Nate, and naturally, they’re kicking things off with absolutely no shortage of chaos.

The NFL is back, the Browns are deep into training camp, and Rich and Nate break down the latest Browns news, the never-ending QB rumors, Jimmy butting in, Dillon continuing to stack good days, and the Fano/Verse practice scuffle. Meanwhile, the Guardians are riding the struggle bus, so obviously there’s plenty to say there too.

The boys also get into wrestling and fight talk, Berg’s recruiting class, Grecol’s submission at Caged Thunder, the underrated McDanks little brother, the Sausage McMuffin controversy, McDanks’ wedding, and their ongoing war with Southwest Airlines.

Plus Empire of the Sun, a questionable bathroom incident, Banger of the Week, and an Alice in Chains trip to the Nutshell.

Celebrate one year of Flagrant Foul with Rich and Nate in our biggest episode yet! We kick things off by looking back at the wild ride that was Year One, handing out our Flagrant Foul Year One Awards for the biggest sports disappointment, greatest sports moment, best and worst takes, favorite guest appearance, and the moments that defined our first 52 episodes. We also recap Nate's trip to Chicago, break down everything happening at Browns training camp, discuss the quarterback competition and early camp standouts, and talk about whether the Guardians can gain ground after making a move. To celebrate our birthday, Rich reveals his all-time Top 5 movies, featuring Jaws, Raising Arizona, Raiders of the Lost Ark, The Empire Strikes Back, and Lost in Translation. We wrap things up with our Banger of the Week, Walking on a Dream by Empire of the Sun, and thank everyone who has listened, supported, and laughed along with us over the past year. Whether you've been here since Episode 1 or you're just discovering the show, thanks for being part of the first year of Flagrant Foul with Rich and Nate.