This week, Inside Appalachia drops by Flat Five Studio in Salem, Virginia. It had a reputation for recording bluegrass bands, but caught a big break in the early 1990s when the Dave Matthews Band needed a quiet place to record its debut album.

We also learn a little about primordial forests. A patch of woods in the New River Gorge National Park and Preserve was recently inducted into the Old Growth Forest Network.

And we visit a small nonprofit company in West Virginia that’s making solar powered light kits for families in war-torn Ukraine.

Flat Five Studio, Old Growth Forests And Trouble at WVU, Inside Appalachia

Inside Appalachia tells the stories of our people, and how they live today. The show is an audio tour of our rich history, food, music and culture.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

This week, a chef has created a hidden culinary hot spot in Asheville, North Carolina that’s attracting national attention for its eclectic menu and Filipino hospitality. 

Also, every thru-hike of the Appalachian Trail (AT) begins with a first step. Famed hiker Jennifer Pharr Davis shares hers.

And the holy month of Ramadan ends with a feast. But war and famine in Gaza muted some of this year’s celebrations.

We'll have these stories and more this week, Inside Appalachia.

Filipino Hospitality In Asheville And Famed Thru-Hiker Shares Journey, Inside Appalachia

In March, broadcast journalists from Virginia and West Virginia were recognized when the Virginias Associated Press Broadcasters met to present awards for notable stories produced in 2023.

This week, we listen back to some of our award-winning stories.

Award Winning Stories From 2023, Inside Appalachia

This week, a pair of former miners found love shoveling coal and shaped a life making wooden spoons. We learn about treenware.

Also, NASCAR Hall of Famer Leonard Wood shares stories, and a bit of advice.

And, group bike rides are a way to socialize and get outside. But here in Appalachia, newcomers are met with steep hills.

A Tale Of Treenware And A NASCAR Legend, Inside Appalachia

Spring wildflowers are in bloom, and some of the most common species play an important role in herbal medicine. This week, we learn about some of the ways people use violets.

What’s your favorite style of egg roll? An acclaimed, out-of-the-way restaurant in Pounding Mill, Virginia bends culinary genres and uses an unexpected ingredient. 

And, more and more school boards are pulling books from library shelves. We’ll speak with a reporter in a Virginia county where 57 titles were yanked.

The Herbal Magic Of Violets And A Book Ban In Virginia, Inside Appalachia

This week on Inside Appalachia, we’re talking about traditional ballads -- how they tell stories and connect us to the past. 

These old tunes can mean so much. They can tap into difficult emotions and give feelings space to be heard. Some songs may even be too uncomfortable to sing.

In this special episode with guest co-host, ballad singer Saro Lynch-Thomason, we explore songs about lawbreaking folk heroes, runaway trains and murder ballads.

Flat Five Studio, Old Growth Forests And Trouble at WVU, Inside Appalachia

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