Flawed & Fabulous

In today's episode, Ashe sits down with her partner Eden and discusses a recent difficult life decision they had to make for the future of their family.

Breakdown of this episode
- Angel cards
- Life update
- Why Ashe wanted to share this story
- Ashe was pregnant and how she found out
- The decision-making process
- Morning sickness, Hyperemesis Gravidarum know as HG
- The guilt
- The medical process
- The aftermath
- Mental side
- Final 5

Support:

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If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify x

CREDITS:

Host: Ashe Hornsby @withloveashe

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_ 

In today's episode, Ashe shares how recent events in her life made her realise she needed to hit the reset button. So if you are feeling overwhelmed or burnt out, this episode will help give you the tools and permission to focus on your self-care.

Breakdown of this episode
- Angel cards
- Life update
- Recognise / admit when you need to reset
- Learning to say no without guilt
- Signs something needs to change
- Evaluate your consumption
- Declutter
- Create
- Commit
- Goals & Stretch Goals
- Life appointments
- Morning ritual
- Working on continuing to strengthen the relationship with Eden & the kids

If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify x

CREDITS:

Host: Ashe Hornsby @withloveashe

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_ 

In today's episode, Ashe & Producer Courts talk to one of your favourites Monique Harding from Ritual Counselling.

Breakdown of this episode
- Angel cards
- Relationships and Communication
- Social media damaging relationships
- Stand out reason couples go to therapy
- Are women good listeners?
- The 7-year itch
- Growing together or growing apart
- Men are from Mars, Women are from Venus
- Love languages, do you know yours?
- Sex chats
- Top tips for communicating in a relationship
- Final Five

If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify x

CREDITS:

Host: Ashe Hornsby @withloveashe
Guest: Monique Harding @_moniqueharding  www.ritualcounselling.com

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_ 

In today's episode, Ashe & Producer Courts talk to the inspirational Kira Love about the pivotal moments in her life, that forced her to face  challenges head-on and make changes for the positive.

Breakdown of this episode
- Update on what's been going on
- Introducing Kira Love
- Master Chef AU journey
- The separation that changed the course of her life
- Forgiveness and letting go- to grow
- Living a wholesome life
- Turning pain into empowerment
- Feminine + Masculine energies
- Self-awareness
- Learning to trust and believe in yourself
- Key advice on surviving separation
- Finding your passion
- Finding new love
- Believing in yourself
- Everyone has a purpose
- Tony Robbins Leading and Core Energy Quiz https://core.tonyrobbins.com/gender-quotient-4/

If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify x

CREDITS:

Host: Ashe Hornsby @withloveashe
Guest: Kira Love @iamkiralove

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_ 

In today's episode, Ashe & Producer Courts reflect on the crazy year of 2020. They talk about their Christmas plans, New Year resolutions, setting goals for 2021, and what their Christmas wishes are. You will have to listen to find out what exciting things are ahead for 2021.

Ashe sends a message of love and positivity to those that can't be with loved ones this Christmas. Whether it be distance or they have left this earth, Christmas is a time of year where we are reminded we won't be together. To bring awareness to this Ashe will be posting something special on her @flawedandfabulous_podcast Instagram with the hashtag #thisdecemberiremember and she encourages you to share your special story too.

- Flawed and Fabulous now has its own Instagram @flawedandfabulous_podcast

If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify x

CREDITS:

Host: Ashe Hornsby @withloveashe

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_ 

In today's episode, Ashe & Producer Courts talk to the lovely Samantha Baker from Magnolia Mediclinic. They discuss starting a business with your brother, growing up triplet in a large family, and the heartbreak they faced.

Breakdown of this episode
- Update on what's been going on
- Introducing Sam Baker
- Motivation behind starting her business Magnolia Mediclinic
- Growing up in the country vs Gold Coast
- Being a triplet in a large family
- The family tragedy they faced
- Wild beauty stories
- Is there a right or wrong way to explain a personal tragedy
- Being a perfectionist is not always the best
- Keeping a healthy mindset
- Stress of owning 2 businesses
- Being a present Mummy
- Final 5 questions

Contact Lifeline for support if you are experiencing a personal crisis or have suicidal thoughts. You can call them 24 hours a day, 7 days a week from anywhere in Australia on 13 11 14.

If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify x

CREDITS:

Host: Ashe Hornsby @withloveashe
Guest: Samantha Baker @magnolia_mediclinic

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_ 

In today's episode, Ashe talks to one of her good friends, well-known DJ, model, entrepreneur, and new mum-to-be Brooke Evers.

Episode Breakdown:
- Angel cards
- Introducing Brooke
- How has COVID affected her career/lifestyle/living arrangements
- Quarantining, staying on top of your mindset
- Navigating marriage
- New business ventures @flyfitpack  @hardfizz
- Pregnancy journey, high and lows
- Advice to women 
- Listening to your body
- Final 5

Contact Lifeline for support if you are experiencing a personal crisis. You can call them 24 hours a day, 7 days a week from anywhere in Australia on 13 11 14.

If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify x

CREDITS:

Host: Ashe Hornsby @withloveashe
Guest: Brooke Evers @brookeevers 

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_ 

In today's episode, Ashe & Producer Courts talk to a good friend and owner of Minogue Hairdressing - Hayley Kidson. We discuss her constant motivation for growing within both her business and personal life.

Breakdown of this episode
- Update on what's been going on
- Introducing Hayley Kidson
- Career highlights
- Family dynamics when owning multiple businesses
- Challenges faced when they 'swapped roles' in the household
- New York Fashion Week
- Creating her online education course
- Being a confident boss and business owner
- Not being afraid to say 'no'
- Self-care routine
- How COVID effected her business
- What's next for Hayley
- Final five questions

If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify x

CREDITS:

Host: Ashe Hornsby @withloveashe
Guest: Hayley Kidson @minoguehairdressing

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_ 

In today's episode, Ashe & Producer Courts reflect on the exciting things they have been up to over the last few months. You will have to listen to find out what's ahead for season 3.

- Flawed and Fabulous now has its own Instagram @flawedandfabulous_podcast

If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify x

CREDITS:

Host: Ashe Hornsby @withloveashe

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_ 

In today's episode, Ashe chats to Sam & Courtney Mangan on The Spin Life Podcast and they discuss being thrown in the deep end of business, overcoming adversity, and why Ashe believes insurance is so important.

If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify x

CREDITS:

Host: Ashe Hornsby @withloveashe

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_