In this episode, I interview Kirby Criddle, a holistic practitioner who specializes in pelvic floor therapy and trauma integration. Kirby shares her cultural background and her experience growing up in the church. She also talks about her spirituality and how she has come back to Christianity in a new reframed way.  We also discuss the importance of women's pelvic health and the work Kirby does to help women flourish in their romantic relationships. Kirby shares about her Naked Cake event and the power of vulnerability in building connections. Tune in to hear more about Kirby's work and her unique perspective on holistic wellness.

Get that Money Honeeeyy

In this podcast episode, I sit down with my close friend Mel and we discuss our personal experiences with money and journeys towards financial literacy. We share about both privilege and money mindset, the psychological aspect of money and how to become empowered through tracking your finances. We  share tips and resources, such as personal finance books and Mel's amazing notion expense tracker, that have helped our own financial journeys. We empower you to take control of your own finances and to strive towards a life of financial freedom and security!

Get Mel's Expense Tracker

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Melanie
Myself

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In this episode, Alysa shares her story of attending Hillsong College and navigating through the purity culture that was prevalent in the Christian community. She talks about the pressure to conform to certain ideals and the shame that came with not meeting those expectations. Alyssa also discusses the impact that her experience at Hillsong had on her mental health and how she ultimately found healing through therapy and self-reflection. Join us for a candid conversation about the harmful effects of purity culture and the importance of prioritizing mental health.

Here are some key takeaways from the conversation:

• Purity culture and it's harmful effects
• Therapy and self-care
• Being honest with yourself and listening to your body can help you stay true to your authentic self
• It's important to prioritize mental health and seek help when needed.

Follow myself at: Jillian Alexa
Alysa Chirkoff

In this episode, I talk about everything manifestation with Salwa Kyobe, a coach from Lacy Philip's To Be Magnetic. We discuss the pillars of how to manifest, attachment systems and Salwa's own manifestations (a one-bedroom apartment in New York City, a partner, an expansive career, finding her voice, and more. )

In this episode I answer your questions:
– Manifesation
– What needs to be in motion to manifest
– Avoidant attachment Styles
– Dating and partnership
– Creating the life you desire
– Finding your voice
– Doing the work

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Work with Salwa: Salwa Kyobe
Follow Salwa on Social: Salwa Yasmin Kyobe
To Be Magnetic

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👯‍♀️ The Flaws of Attraction Community Group

Hello everyone and welcome to the new year. I decided over the break to ask you all some Questions so that I could answer and whoops, I decided to answer these all after a tipsy night out.

In this episode I answer your questions:
– How's the New Apartment?
– How do you get yourself re-inspired after a slump?
– How do you prepare for a new year, any rituals or traditions?
– What is your biggest manifestation to date?
– What's your favourite thing about yourself right now
– 5 things you're taking with you into the new year
– Why is project management important?

Follow myself at: Jillian Alexa

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👯‍♀️ The Flaws of Attraction Community Group

Finally one of my all-time topics of obsession, and it's truly shocking we haven't talked about this before. In this episode, I invite on Gina Gomez, Author of The Enneagram & You - to share about working with the enneagram and combining this modality for those healing through heartbreak. We discuss how to type yourself, the impact the enneagram has had on us as well as how to find ideal romantic pairings via the enneagram.

You can learn more about Gina Gomez and her breakup recovery course at the link below:

Gina Gomez's Offerings:
https://linktr.ee/ginagomez.co

Gina's enneagram test:
https://uquiz.com/quiz/97VyeA/enneagram-you-quiz

Enneagram test with instincts:
https://www.eclecticenergies.com/enneagram/test2

Where to find us:
Follow Gina on instagram at: Gina Gomez
Follow myself at: Jillian Alexa

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In this episode, I bring on my BFF Sara to share about our career journeys and experiences with Art School. We chat candidly on how to find your own personal style, our different mindsets in dating and journeys with spirituality.

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You can follow us at:
@j.t.t.v
@itssaracroft

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www.jtranquilla.com

There aren't many days I meet someone who has won 42 Giveaways in one year. But I did, I met Elle, and she is an inspiration when it comes to living a life filled with magical happenings. In this episode, I share some personal spooky ghost stories, we talk about what the practice of Alchemy and its origins, and how Elle is both a practising Alchemist and Manifestor. We talk studying herbalism and Elle’s go-to herbal remedies.

You can follow us at:
@j.t.t.v
@Elle

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In this episode, I candidly to talk about my recent experience with wallowing in self-pity and negative self-talk, and how I'm choosing to change my narrative by alchemizing everything. I share the disciplines and rituals that I'm introducing to cultivate positive neural networks, prune old ones, and reinforce true confidence in my everyday experience.

In this episode:
- overcoming self-pity
- dealing with consistent critical thinking
- disciplines that help you find true confidence
- hot girl walks, but make them productive
- working with gratitude
- what it actually means to alchemize everything


You can follow me at:
@j.t.t.v

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I'm so honoured to invite Kayley Reed, influencer agent, content creator and tech startup leader, to share her experience getting through heartbreak. In this episode, we talk about what each of us does to get through a breakup, find ourselves again and carry on. We talk about the nuances of healing a wounded heart while being an entrepreneur, becoming your dream partner and what we feel about the no-contact rule. I also share a protocol of what to do the day after a breakup to give myself the best chances of healing.

Episode resources
The Heartbreak Playlist
Mark Groves
Nurberxo

Instagram:
Kayley Reed
Jillian Alexa

Show Notes:

• Entrepreneurs and dating
• Ground-shattering breakups
• Pulling yourself out of heartbreak through writing
• Not working through your heartbreak 
• Dealing with your heartbreak trapped in your body
• Losing our passions because it’s not work
• Codependency in love - Loving being in Love - giving yourself to someone else
• Sacrifices made to make it work
• Partnership as a mirror to further growth
• Becoming the dream partner 
• Intuition always ringing true
• Hindsight is 20/20 - I can trust my intuition
• No Contact
• Navigating the Social Media landscape while dating and after a breakup
  
  

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