what is the greatest gift you've received? you know that thing you can't imagine yourself living without. Well... for me its my sister and this episode is dedicated to her. Love you nugget.

one of the worst feelings in the world is getting your heart broken, but only broken completely shattered, heartbreak isn't a one-size fits all, it comes in different shapes and in diferentes moments in life, so lets start the conversation and start healing.

we all have that core memory, maybe it's clear, maybe it's not, but what we have lived has changed and shaped us into the people we are today, for me there is core a memory that changed everything, a simple day when I was 13 years old.

what is the best complement you have ever received? I talk about mine in this episode while i make a space for my grandma, to let her know who grateful I am for her and how much i've learn from her, how much I love and admire her.

we've talked before about the importance of mindset, and one of thing that really changed my mindset towards life, opportunities and people is the frase "it will come when you least expect it" maybe letting and not fixating on things make us more open to great opportunities, what do you think?

we've been told our whole life that we are special, and we are supposed to find confort in that, but more often than not this speech is actually the root of our anxiety, so how about we take a look on the other side, how about we start the conversation stating that we are actually not that special.

this episode is dedicated to my friend, my extremely brave friend, who is taking the leap, he is making an extremely hard life changing decision, and I? I couldn't be any prouder.

in the world we live today, we tend to push people with different views away, but if we are working for a better future, should we try to work together?

is having a partner really that important? why is it that our family put so much pressure on us to find "the one"? tune in to listen to my response to my uncles and aunties favourite question "have you found someone? "

all of us are capable of achieving greatness, we are capable of doing it alone, even when the odds are against us, but the fact the we are capable docent mean we should, having support is amazing and we should take a minute to appreciate the people in our life that have our back always!