Flex Fitness Podcast

By Gordon Hunter

This podcast is dedicated to cutting away all of the BS & confusion surrounding the health & fitness industry to help educate & inspire you to live a leaner, fitter, stronger life!... more

· Health & Fitness

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FAQs about Flex Fitness Podcast:

How many episodes does Flex Fitness Podcast have?

The podcast currently has 18 episodes available.

Flex Fitness Podcast episodes:

June 30, 2020 Ep. 8: Top 5 Home Workouts
In this episode I share with you my favourite minimum equipment, simple & super effective home workouts & more!
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35min
June 24, 2020 Ep. 7: Goal Setting
In this episode I share with you the importance of goal setting & coach you how to set your own goals & more!
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33min
June 19, 2020 Ep. 6: The Future of The Fitness Industry & What Is Your WHY?
This week I share with you my opinion on the future of the fitness industry & discuss the importance of having a WHY!
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24min
June 10, 2020 Ep. 5: Stop Obsessing Over Calories Burned!
Join me as I explain why solely fixating on calories burned is not the way to go & more.
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15min
June 05, 2020 Ep 4: 10 Ways To Make Light Weights Feel Heavy
Join me as I share my 10 top tips for making light weights feel heavy, to help you keep making gainz during lockdown!
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53min
May 29, 2020 Ep. 3: Quarantine Diet Tips
Join me as I share with you my top 5 tips quarantine diet tips to help keep your nutrition on track & more! Side Note: Thanks to a few loyal Flexers for listening, pointing out & reminding me there isn’t 2/3’s to a plate
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33min
May 22, 2020 Ep. 2: Quarantine Workout Tips
Join me in this episode where I share with you my top 5 quarantine workout tips & more!
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32min
May 11, 2020 Ep. 1: The Preview
Join me in this episode as I welcome you to the Flex Fitness Podcast & share with you all my reasons for starting up & what to expect in future episodes.
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7min

FAQs about Flex Fitness Podcast:

How many episodes does Flex Fitness Podcast have?

The podcast currently has 18 episodes available.