Dr. J and Cam sit down once again with the highly respected and experienced Coach Alex Baugh to talk about topics such as training and supplementation. Alex can be reached through his Instagram account alex_j3u for any inquires.

This episode explores the distinction between being truly healthy and simply appearing healthy through fitness. While health and fitness are often seen as closely related, they’re not the same. Just because someone looks fit doesn’t mean they are necessarily in good health.Fitness typically refers to physical ability and appearance, focusing on strength, endurance, and body composition. It’s often visible—someone who works out regularly may have a toned body or can run long distances. But being healthy goes far beyond just physical fitness. Listen in to hear what Doctor J has to say!

A surprisingly large and growing number of people are affected by this issue in today's society. Doc has witnessed firsthand a significant rise in such cases in recent years through his practice.

This episode dives into the topic of metabolism, a powerful force that impacts all of us more than we realize. It’s a must-listen for everyone!

In this episode, we explore an increasingly widespread issue in today's society: ADHD.

In this episode we have our very first guest appearance, Alex Baugh. Alex is a highly respected and accomplished bodybuilding coach.

In this episode, we explore the issue of pelvic tilt, including its potential causes and the problems it can lead to.

This episode offers valuable insights and helpful information on a common issue that many people experience: acid reflux.

In this episode we discuss the importance of taking quality vitamins to fill in the gaps left by our diets. Doc gives his three basic vitamins that everyone should be taking.

Welcome to the first episode of the Flip The Scrip Podcast! In this episode, you'll get to know your hosts and discover how Flip The Scrip came to be.