Flip The Script: a mental health podcast with Janna Cone

if you relate, let me hear from you on IG @janna.cone

This conversation is perfect for entrepreneurs who struggle with connecting your body to your business... because it all matters. Natalie has mastered that.

We also dive into a hot button topic around 75 Hard. If you've ever considered it, attempted it, completed it, you'll be interested in this conversation.

You can find Natalie on IG

Connect with your host, Janna, on IG too.

If peeling back the layers and getting to the root cause of your depression, versus depending on medication to mask, sounds like your cup of tea, this episode is for you. Lexie @white.flame.communication takes us into her world because that is exactly what she did for herself when she said goodbye to meds and healed herself.

You can learn more about Lexie and reach out to her through her website, whiteflamecommunication.com or reach out via IG @white.flame.communication.

Find your host, Janna, on IG too @janna.cone.

When Alexandra’s husband died by suicide, her world turned upside down. Her newly released book The Suicide Club: What To Do When Someone You Love Chooses Death is a must read for anyone who has dealt with loss by suicide. Tune into this episode for an enlightening conversation around grief and processing. 

To connect with Alexandra and grab a copy of The Suicide Club, visit forwardtojoy.com, reach out on IG @forwardtojoy or email [email protected]. 

Connect with your host, Janna on IG.

connect with Janna on IG

*if you loved the episode, please DM or screenshot and tag me @janna.cone

Even if you don't identify with "alcoholic," this is a must listen episode. If the topic already sparks your interest, cue this episode right up because this Mom of 3, Wife, & Undercover Alcoholic holds nothing back in this episode. 

If you enjoyed this episode, take a screenshot and share on your social media (be sure to tag us!) or send Janna a DM. 

Message Maggie on Facebook, IG, or email at maggieboynton at yahoo dot com.

In the show: app mentioned is called I AM SOBER. CliftonStrengths is the strengths assessment.

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Lindsay Hyatt is a copywriter & reprogramming coach, but it's her life experience and HOW she took the first, small steps to begin reprogramming her own life that brought her onto the podcast today. As a mom of 2 young children during the height of the pandemic, and a husband who lost his job, she brings a unique perspective to survival mode. 

Connect with Lindsay on IG 

Find your host, Janna on IG.

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If you're considering treating your depression or anxiety with mushrooms -- this episode is a must listen.

You must be living under a rock if you don't know that psychedelics are making waves in the mental health space. No longer are psychedelics, i.e. mushrooms, just for a trippy cool experience if that's your thing — but mushrooms have proven to be effective on the neurons of your brain. Johns Hopkins conducted a huge study to prove it (look it up) — so you’re not just hearing about this with anecdotal evidence.

For the curious beginner to mushrooms to an “experienced” magic mushroom lover.. this episode is for you.

If you loved this episode, please screenshot, share, & tag us on IG!

Click for Bijou on IG

Interested in mushrooms, but also curious about all the other options (I've tried them all)? I'd love to set up a private consult with you. 

Janna: @janna.cone on IG

Human Design was a totally new concept to me until the past year so if you've never heard of it.. you are not alone. I encourage you to listen to this episode with an open mind. Enneagram, astrology, and personality tests have never resonated -- but human design (HD) is different for me. In this episode, you'll learn a little overview about HD of course, but Allison's podcast episode linked below goes into much more detail. 

This episode is all about HOW and WHY human design opened my eyes to what I thought was always wrong with me, according to the conditions of the world. When in actuality, I was created this way. And you were too. If only I knew about human design earlier I could have spent less time trying to change so much about me, and more time embracing exactly who I am. I hope this episode gives you permission to do the same.

Click here for Allison's Intro to Human Design Freebie

Allison's podcast episode for HD newbies:  "If You're New To Human Design Start Here"

Allison on IG: @youdowoo

Connect with Janna on IG: @janna.cone

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If you suffer with anxiety... this is a must-listen episode. The title of Joy's book "If I'm So Spiritual, Why Am I Still So Anxious?" says it all. This conversation is enlightening and whether you suffer with anxiety, or if it's depression, codependency, low self worth - you will have your eyes open to a different approach to your healing. 

Because of Joy's extensive training in yoga psychology therapy, positive psychology, and spirituality she has a gift in being able to teach you how to find your center and focus not on your label, but on who you are becoming. 

find Joy on IG: @joystonecoaching

Connect with Janna on IG: @janna.cone

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