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I don't know who needs to hear this, but to whom it may concern....

you are EVERYTHING where they are NOTHING!

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You heard it here first!

BS Sandwich Ingredients:

- Two to three slices of truth
- Toxic narratives
- Gossip
- Brain washing dogma
- Manipulative language
- Gas lighting verbiage
- Other forms of negativity

How most people make their BS sandwiches

Step 1: the hook - first/top slice of bread

Present a little bit of truth; this is how they pull you in. They'll start by saying something that may be common knowledge or a widely accepted theory in order to catch your attention. Here is where they hook you. Now that they have you hanging onto their every word, they'll start adding the "meat" to the sandwich.

Step 2: adding the "meat"

Suddenly they will start inserting the gossip, toxic narratives, brain washing dogma, manipulative language, gas lighting verbiage, and other forms of negative energy into what first appeared to be a wholesome, enlightening conversation.

Step 3: the last/bottom slice of bread

Here is where they may notice your face twitch, or the tone of your voice will soften in confusion. They'll pick up on both verbal and nonverbal body languages that tells them you may be questioning their speech, or the ideas they are setting forth. In fact, they may not notice anything at all, but due to the fact that they know you are otherwise an intelligent individual, they also know they have to recover from the BS they just served before you catch on.

        So, they will revert back to positive language, start again with stating common knowledge or a widely accepted idea, or they may even start showering you with compliments, turning the now negative conversation on YOU. Please be aware that just like that first slice of bread, this last slice of bread is only being added as a distraction!

FYI
Please keep in mind that in some cases, a person might try to feed you a double-decker/big mac! This is when the BS they are serving is obviously so far-fetched, they have to add an extra slice of bread in between the "meat." They will do this so that the truth is buried so deeply in the bread that even when you notice it, it's virtually impossible to deny!

     Please note that when you eat a BS sandwich, you yourself may officially become full of sh--. In this event, you may need to do a spiritual, mental and physical detox to restore your equilibrium. 

This has been a public service announcement 

 

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Three common statements people use when they want to escape accountability for their actions, words, influence, etc.

Here are some ways you can flip the script on people when they attempt to gaslight you in this manner:

** Look at their forehead when responding **

- Don't instantly react. Instead, take a moment to look at them in the eyes and ask, "Are you ok?"

- Remain calm and ask a follow up question such as, "Is there anything other non-valuable feedback you'd like to ask?" or say something like, "You must feel sorry for yourself very often."

- Ask, "are you sure about that?"

- Calmly ask, "Are you having a bad day?"

-  Ask them a personal question to make them focus on themselves instead. For example, if someone tells you that you're always playing the victim, ask them "When you're expressing yourself about something, are YOU playing victim?"

- Calmly say to them, " I guess truth is hard to process for some people."

These are simply psychology tricks that will cause the person who is attempting to gaslight you, to question themselves instead. Even if their response to your reaction doesn't take place immediately; when they are alone, their lingering self-doubt will cause them to question their interaction and behavior with you for some time!

Remember, self-expression is key to healing, personal growth and confidence. In standing your ground against master manipulators, you will develop a superpower that will help you navigate life and life's challenges in a healthy, respectful manner.

Thanks for listening, and thanks for reading!

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If it's illegal by law it should NOT be allowed in music!

We need to flip the script of the freedom of speech EXPEDITIOUSLY 

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Yet another false narrative that needs to be put to rest. Sometimes it IS Everybody else, who is always in the wrong, NOT you....

It's time that the world starts acknowledging the truth for what it is! 

* DISCLAIMER *

The audio quality is poor, but the message is valid, necessary and it needs to be heard. 

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What are these songs really saying to us?

Think about that while you download your copy of my new book, "April's Fool," which is a cautionary tale about keeping dangerous secrets

Grab your copy now!
https://a.co/d/duzaXkl

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Truth is, If you are singing lyrics like, "broke boys don't deserve no pu--y," you are effectively promoting prostitution. 

Three things I want to ask anyone who agrees with the notion that broke boys don't deserve no pu--y is:

1) What do you consider broke?
2) Let's say a man is rich; How much money does he have to spend before you go to bed with him?
3) If a man spends the required amount of money, then you go ahead and sleep with him - did you just prostitute yourself?

This is something to think about.  Also, this makes me wonder if this is where the term, "The dating market" comes from because it seems like the concept of dating includes an exchange of goods and services, not a chance to meet with someone who may share a real connection through common interests, real attraction and the sharing of good energy. 

Historically, the power dynamic between women and men perpetuates inequality that is the result of men making more money than women on a global level, so songs like this further encourage gender inequality. 

I don't know about you, but I'll never encourage my children, or anyone else's children to buy into this narrative.

For critique and educational purposes 

 

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• Let's break that down: 

The first and last words of this saying are so contradictory toward one another, that they should not be used in the same sentence.  Just look at it for a moment so that you can get a clear visual of the misleading message attached to this narrative:

Kill them with kindness

In 3: Take their life
2: Kill them
1: Kill

Subliminal message: Kill their joy by showing them a false sense of kindness, acceptance and victory. Make them feel like you forgive them, but if ever you can get away with murder, you should actually KILL them.

Definition of kill:
1.Cause the death of (a person, animal, or other living thing).
2. Put an end to or cause the failure or defeat of (something).

Do you see the subliminal message here?

Flip the script on it!:

THRILL them with kindness

in 3: Model for them
2: Thrill them
3: Excel 

Excel at being a strong, #great person. Be so genuine and authentic, that your kindness models the way a decent human should treat another human, make it feel so good, that it actually sends thrills down their spine

So, what would you prefer to do - Thrill, or kill? I only hope you will go with the former (Thrill)!

Definition of Thrill: 
A sudden feeling of excitement and pleasure.

It is virtually impossible to be so kind to a person, that you kill them.  But, you can be so kind to a person that you thrill them.  

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Someone told you, "If you can't beat'em, join'em" - and you fell for that.
Someone told you, "No New Friends," and you fell for that.
They told you, "Children should be seen, not heard," and you fell for that.
They told you, "Having a piece of a man is better than having no man at all," and you fell for THAT!

When are you finally going to #standup ?

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During a live broadcast on tiktok, I discussed the issue if domestic violence and how the issue is trivialized through music.

Two guests stepped into my boxes to talk about their personal experiences with DV, and I gave away free copies of my Ebook title d, "He Killed Me First," which tells the drastic story of how badly things could end if both the victims and the perpetrators don't get help.

To grab you copy of the book at a discounted price, click the link below. This offer ends soon, so take advantage of this offer and grab your copy NOW
https://www.amazon.com/dp/B089KFSDWT/ref=cm_sw_r_awdo_XQTJSWY116RSRZDGEPAC

DISCLAIMER: The music played during this episode were played to educate the public on how domestic violence is normalized through  music, and to provide insight on the severity of the issue. I do not own nor claim the copyrights to any of the songs played in this episode 

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