Flip the Script with Vic

In this week's episode we talk about one of my favorite ways to create new positive thought patterns: cognitive dissonance. This concept allows us to break free from old habits and align our beliefs, behavior, and emotions to create new realities. 

I would love to hear how you are using these strategies in your life to pave the way for the future you want to create. Share on Instagram with me (@victoriamargauxnielsen) and tag someone who needs to hear!

The Return to You Retreat is April 8-12, 2024 in El Sargento, Mexico. Click here to apply.

Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice for $22/mo.

CONNECT WITH VIC:
IG: @flipthescriptwithvic
IG: @victoriamargauxnielsen
TikTok: @victoriamargauxnielsen
email: [email protected]
https://victoriamargaux.com

Cover art: @house.of.morgan

Today's episode delves into the transformative power of speaking your truth and the importance of self-expression. I share more about uncovering my authentic voice and the liberating nature of self-expression through movement and sound. I encourage you to embrace your own creativity and to speak your truth with compassion and conviction.

We chat about:
- The role of the heart space in uncovering one's truth
- The throat chakra as a place of transformation and magnetism
- Overcoming self-consciousness and judgment
- Vocalizing as an act of true self-love
- Exploring various forms of expression such as dance, writing, and podcasting

Enjoyed this episode? Share on Instagram with me (@victoriamargauxnielsen) and tag someone who needs to hear!

The Return to You Retreat is April 8-12, 2024 in El Sargento, Mexico. Click here to apply.

Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice for $22/mo.

CONNECT WITH VIC:
IG: @flipthescriptwithvic
IG: @victoriamargauxnielsen
TikTok: @victoriamargauxnielsen
email: [email protected]
https://victoriamargaux.com

Cover art: @house.of.morgan

In this week's episode we're dive deep into the art of intentional living and creating the life you truly desire. My secret: Learning to romantisize your life. I reflect on my own journey and share powerful insights on the importance of being present, making conscious choices, and taking back control of your life.

We explore:
- How to listen to your body
- Making decisions that align with your true self
- Creating a life filled with joy and love
- Recognizing yourself as an infinite being of love
- Adding whimsy and play to everyday life

Enjoyed this episode? Share on Instagram with me (@victoriamargauxnielsen) and tag someone who needs to hear!

The Return to You Retreat is April 8-12, 2024 in El Sargento, Mexico. Click here to apply.

Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice for $22/mo.

CONNECT WITH VIC:
IG: @flipthescriptwithvic
IG: @victoriamargauxnielsen
TikTok: @victoriamargauxnielsen
email: [email protected]
https://victoriamargaux.com

Cover art: @house.of.morgan

This week we're diving into shadow work and its power to uncovering our innermost beliefs and experiences. I share about my recent journey of release rituals and inner reflection, and I explore the impact of childhood experiences and the subconscious mind on shaping our reality. 

We dive into:

• Introduction to shadow work and the subconscious mind
• Childhood programming and its lasting influence
• Why shedding during winter months is important
• The power of generational healing
• The need for integration and self-acceptance as part of the self-healing cycle
• Caution and boundaries in shadow work

Enjoyed this episode? Share on Instagram with me (@victoriamargauxnielsen) and tag someone who needs to hear!

The Return to You Retreat is April 8-12, 2024 in El Sargento, Mexico. Click here to apply.

Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice for $22/mo.

CONNECT WITH VIC:
IG: @flipthescriptwithvic
IG: @victoriamargauxnielsen
TikTok: @victoriamargauxnielsen
email: [email protected]
https://victoriamargaux.com

Cover art: @house.of.morgan

What if you could connect with your children before they’re even born? Babies choose us for a number of reasons, and I'm going to share my personal experience with the conscious conception of my two sons. After a miscarriage, I used the Akashic Records for healing and confirmation of my pregnancy. In today's episode, we explore calling in and connecting with spirit babies, offering insights into past lives, intuition, and the connection between parents and their unborn children. I also share more about my upcoming Spirit Babies masterclass on January 25th at 10am EST.

Click here to register for the Spirit Babies Masterclass on January 25th at 10am EST.

The Return to You Retreat is April 8-12, 2024 in El Sargento, Mexico. Click here to apply.

Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice, for the special founder's rate of $17/mo.

CONNECT WITH VIC:
IG: @flipthescriptwithvic
IG: @victoriamargauxnielsen
TikTok: @victoriamargauxnielsen
email: [email protected]
https://victoriamargaux.com

Cover art: @house.of.morgan

In this episode, I delve into my word for the year, "pleasure," and what it means to me. From embracing feminine energy and finding joy in everyday moments, to making intentional choices and reclaiming the word "pleasure," I share how this word will shape my journey in 2024. 

🔍 Key takeaways from the episode:

- Embracing pleasure to drop into the joy of life and lean into feminine leadership

- Making intentional choices to craft the life you want

- Releasing shame and guilt around pleasure, embracing what makes you feel good

Enjoyed this episode? Share your word of the year for 2024 with me on Instagram (@victoriamargauxnielsen) and tag someone who needs to hear these insights!

The Return to You Retreat is April 8-12, 2024 in El Sargento, Mexico. Click here to apply.

Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice, for the special founder's rate of $17/mo.

CONNECT WITH VIC:
IG: @flipthescriptwithvic
IG: @victoriamargauxnielsen
TikTok: @victoriamargauxnielsen
email: [email protected]
https://victoriamargaux.com

Cover art: @house.of.morgan

This week I'm trying something new - I'm sharing a piece I wrote about the beauty and magic found in the middle as inspiration for today's conversation. I'm feeling a bit melancholy at the start of the new year, so I want to delve into the discomfort of sitting in the middle of life's moments.

We chat about:
- Reflections of my own childhood experiences and how they've influenced my parenting
- The challenging times I've had with my oldest recently
- How I'm rewriting old patterns around what his emotions trigger in me
- My craving for connection & how that's a universal feeling

The Return to You Retreat is April 8-12, 2024 in El Sargento, Mexico. Click here to apply.

Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice, for the special founder's rate of $17/mo.

CONNECT WITH VIC:
IG: @flipthescriptwithvic
IG: @victoriamargauxnielsen
TikTok: @victoriamargauxnielsen
email: [email protected]
https://victoriamargaux.com

Cover art: @house.of.morgan

In this week's episode, I want to challenge the concept of "New Year, New You," and emphasize the importance of setting goals throughout the year and allowing for changes as we evolve.

In this conversation, we chat more about the significance of the winter season as a time for inner work, goal revisiting, and creating new neural pathways. I encourage you to embrace the "cocooning" energy of January and prepare for the upcoming season of growth.

Tune in to hear my thoughts on hibernation, introspection, and setting yourself up for success in the new year.

I invite you to join my upcoming interactive masterclass, "Confidence Consciousness," where you'll step into your most confident, authentic self. Click here to register now.

The Return to You Retreat is April 8-12, 2024 in El Sargento, Mexico. Click here to apply.

Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice, for the special founder's rate of $17/mo.

CONNECT WITH VIC:
IG: @flipthescriptwithvic
IG: @victoriamargauxnielsen
TikTok: @victoriamargauxnielsen
email: [email protected]
https://victoriamargaux.com

Cover art: @house.of.morgan

Confidence is an inside job. On this week's episode I share how I've built my confidence since becoming mother of two:

We chat about:
-  The impact of societal conditioning on confidence
-  The power of reclaiming your worth and deservingness
-  How you can build confidence over time
-  The necessity of speaking your truth and the vibrational healing of the voice
-  The effects of growing into your confidence

If you're open to diving deeper, I invite you to join my upcoming interactive masterclass, "Confidence Consciousness," where you'll step into your most confident, authentic self. Click here to register now.

The Return to You Retreat is April 8-12, 2024 in El Sargento, Mexico. Click here to apply.

Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice, for the special founder's rate of $17/mo.

CONNECT WITH VIC:
IG: @flipthescriptwithvic
IG: @victoriamargauxnielsen
TikTok: @victoriamargauxnielsen
email: [email protected]
https://victoriamargaux.com

Cover art: @house.of.morgan

In this week's episode we dive deep into the concept of resistance. I share about my recent struggle maintaining healthy habits and battling the resistance I feel to self-care after taking some time off.

We explore:
- The need to recognize resistance as a natural and human experience
- The internal battle of wanting to rest and slow down versus feeling pressured by the chaotic outside world
- Importance of tuning into the body and addressing tension and unease

- Simple practices to connect with the body, such as stretching, grounding exercises, and mindful breathing

- The concept of grounding energy and the impact of ungroundedness on decision-making and clarity
- Embracing rest and acknowledging that healing is an ongoing process without a definitive endpoint

The Return to You Retreat is April 8-12, 2024 in El Sargento, Mexico. Click here to apply.

Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice, for the special founder's rate of $17/mo.

CONNECT WITH VIC:
IG: @flipthescriptwithvic
IG: @victoriamargauxnielsen
TikTok: @victoriamargauxnielsen
email: [email protected]
https://victoriamargaux.com

Cover art: @house.of.morgan