Flipflops Podcast

Flipflops Podcast

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Flipflops Podcast episodes

  • Lauren Lobley: A Mother is Born
    LA-based podcaster, chef and mother of two, Lauren Lobley is a savvy ambitious entrepreneur. I discovered her podcast The Mom Feed while doing research on Cassandra Troy Walker for my Creative Couples series. Lauren's ease behind the microphone makes her feel like a long-time friend. 
    I chat with Lauren about her transition into motherhood, and her journey from boxed cake maker, to red velvet cake baker to Barbra Streisand. We talk about why Lauren is on a mission to provide support to millions of mothers. I also pick her brain about how she is growing her audience, and what she has learned after one year of podcasting. Her fearless desire to share her raw emotions that come with motherhood makes me laugh, cry and share like we are besties. Lauren's extensive research on the topic of motherhood makes her a teacher and a necessary resource.
    Lauren is a mother of 2 on a mission to support other mamas in this enduring journey through motherhood! A certified health coach, published cookbook author and yoga studio co-owner of 5 Point Yoga in Malibu, CA, Lauren's world was rocked off its axis when she became a mom in 2016 to her daughter, Madison Grace. She knew it would be challenging, but she wasn't prepared to be met with feelings that didn't seem welcome: resentment, anger, fear, a deep sense of loss and grief over her identity pre-child, and a sense of confusion as she tried to navigate who she was now. She identified an inexcusable lack of support by her care providers as a new mother and after the birth of her second child, Liam Edward, in 2019, she decided she wanted to be a part of a movement to change that. The Mom Feed Podcast was born just 6 months after her son was, and with it came raw, honest conversations with experts in all fields pertaining to motherhood and parenting. With new episodes every Thursday, The Mom Feed aims to be the virtual village that every mother needs as she steps into her role and navigates the inevitable transitions that come with motherhood.
    You can follow Lauren Lobley at The Mom Feed blog and on IG at The Mom Feed Podcast.
    You can follow me on IG and Flipflops on IG.
    55 min
  • Creative Couples: Georgina Reilly & Mark O'Brien
    I jumped off the couch when I saw Mark O'Brien walk onscreen in Marriage Story starring Scarlett Johansson and Adam Driver. I had interviewed Mark back in 2018 when he was fresh off the set of the Oscar-nominated Arrival, starring Amy Adams, and I've been following his career ever since. 
    Mark plays the unstable Jimmy Ryan in the Ben Affleck/Matt Damon produced City on a Hill starring Kevin Bacon and Aldis Hodge. Georgina also has a recurring role in the Boston-based drama, but I truly fell for her in Baker and the Beauty. She plays Piper, best friend to Noa (Nathalie Kelley) in the Netflix show that rated number 1. She is pure light.
    It was such a joy chatting with them about their marriage story, their hilarious proposal mix-up, and the trick they played on their wedding guests. We talk parenting, red carpets, A-list Hollywood parties and skincare hacks Georgina picked up from Nathalie Kelley. 
    Mark wrote and directed his first film THE RIGHTEOUS, which will make its World Premiere at Fantasia Festival August 15 & 18th 2021. Get info and tickets here.
    Mark is also upcoming in the highly anticipated feature BLUE BAYOU (opposite Alicia Vikander and Justin Chon). The film made its debut at the Cannes Film Festival this summer and will be released in the US on September 17th. BLUE BAYOU is a moving and timely story of an American family fighting for their future. Mark plays Ace, a police officer, whose moral compass drives the film’s central conflict- choosing between family or what he’s legally bound to do.  Mark’s performance in this film is incredibly moving and some of the most gut-wrenching and impactful moments. Watch the trailer here.
    CSI: Vegas is set to debut on CBS on October 6, 2021 so stay tuned!
    Follow Georgina and Mark on IG.
    Follow Flipflops on IG.
    Follow me on IG.
    1 hr 8 min
  • Toni Purry: Goodbye Critic, Hello Grace!

    Toni Purry ran a successful LA-biased PR company for 10 years during a recession. After about 8 years, the PR rock star fell out of love with her company, but didn't know why. After she shut down her business, located in a gorgeous space in LA, she felt like "the biggest loser". Inspired by a documentary on Mohammed Ali, she took two days to write down all her life wins. The process was life-changing. Toni decided to write "My Hype Book', a motivational guided journal that will change the lens through which you see yourself. The book helps readers give themselves much needed grace in a world that pushes us to constantly chase arbitrary carrots. She ran a successful Kickstarter campaign that funded  the printing of the book. Toni has generously offered 5$ off the book to us! (Use the code: FLIPFLOPSHYPE when you buy the book here.) 

    Toni and I talk about why she fell out of love with her business, how she robbed herself and her employees by not celebrating their wins, and how she suffered in silence when she was uncertain about whether or not to make a career pivot. Toni shares how journaling through her book will not only shift your mindset by turning your perceived failures into wins, but help you surrender to the journey, instead of constantly setting the barre so high you exhaust yourself, and lose sight of how amazing you are. 

    Toni is one of the warmest women I have had the chance to speak to. She is a Positioning & Visibility Strategist available to speak at events, facilitate workshops, and work one-on-one with clients who need strategic help hyping their brand. You can purchase the book here. Just use the code FLIPFLOPSHYPE to receive 5$ off. 

    Toni Purry IG 

    My Hype Book IG 

    Flipflops IG

    43 min
  • Katie Chin Doesn't Give A Shitake!

    I love this woman! Formerly a Hollywood Marketing Executive, Celebrity Chef Katie Chin pivoted her career when her mother reintroduced her to cooking (and eating!) Together they wrote a cookbook and had their own PBS cooking show filmed in Hawaii. Sadly, her mother passed but Katie kept going. She started her own catering business called Wok Star Catering and has cooked for Cyndi Lauper, Nate Berkus, Anna Sui, Sandra Oh and a host of other celebs. She has been a judge on Iron Chef! She has cooked at the White House and met the Obamas. (What a cute encounter she had with them!) In March of 2020 when the pandemic hit and events stopped, Katie started a virtual cooking show with her daughter on a whim. This led to a whole new business. Katie has written 5 cookbooks. Her latest "Katie Chin's Global Family Cookbook" just came out on June 22nd. The book is a celebration of diversity and inclusion with food. I can't wait for you to hear her story and find out what she has learned along the way. SHOW NOTES: Katie Chin Website Katie Chin Instagram Buy "Katie Chin's Global Family Cookbook" Flipflops Podcast IG

    33 min
  • Creative Couples: Andrew Walker & Cassandra Troy Walker
    Ever since I saw Andrew Walker and Cassandra Troy Walker post that they succeeded in getting their juice company Little West into the fridges at Whole Foods, I have wanted to chat with them about their story. Andrew and Cassandra live in LA but they met in Montreal, Canada. Andrew is a successful actor and a Hallmark movie star who has been living in LA since he was 20 years old. He is also an entrepreneur who whips people into a frenzy with his ideas and passion. Cassandra is an equally magnetic entrepreneur and a passionate foodie. Both are the epitome of an approachable healthy lifestyle.
    This episode is the first in a new series I am launching called Creative Couples. I want to celebrate romance, marriage and real partnership. We have all had a challenging time the last year and a half, so let's all pat ourselves on the back for getting through!
    We talk about how they met, their engagement and wedding story, Cassandra's transition to LA, why they spontaneously decided to open a juice bar and why Little West is so special. They also make a HUGE announcement that I am so excited to share with all of you. We also talk about why their marriage works, and the meaning they both derived from the pandemic experience.
    Little West juice is an Ultra Premium Cold Pressed Juice. Farm to Bottle in 48 Hrs. 2-4 lbs of Raw Produce per Bottle. No Added Sugar or Preservatives.
    SHOW NOTES:
    Little West Juice Company
    Big Green Learning Gardens
    Eco Drive
    Build On 
    Andrew Walker IG
    Cassandra Troy Walker IG
    Little West IG
    51 min
  • 40% Facts: Defying Shame & Using Fear

    It's time to gab with my creative soul mates about the plague of shame, using fear as a guide, the importance of respecting your own boundaries and defining success for yourself. It's also about how exploring questions can sometimes be more important than having definitive answers. This episode is therapeutic and liberating. 

    40% Facts is comprised of four women and we each bring 10% to the table. In alphabetical order, Annabelle Agnew is a wedding & portrait photographer. Suzanne Bateman is a streetstyle and glamour photographer. Emeline Villedary is a landscape painter. I am a creative writer. 

    Annabelle IG 

    Suzanne IG 

    Emeline IG 

    Flipflops IG 

    Read: Love Warrior for more on boundaries

    52 min
  • Jyoti Sarda: Stay In The Question
    I am honored to be chatting with Documentary Producer Jyoti Sarda who conceived of and produced “And She Could Be Next” with Ava DuVernay. The New York Times describes the film as a “two-part documentary, which follows the campaigns of several female politicians of color (including Stacey Abrams) and the communities that rally with them”. The film “shows what a systemic shift actually looks like.” 
    Before becoming a producer, Jyoti enjoyed comfortable positions as VP Marketing at Paramount Pictures and Executive Director at Twentieth Century Fox. We discuss why she took the leap to producer, and what it felt like to transition through that identity shift. 
    Jyoti has interviewed Gloria Steinem and mingled with powerhouses like Stacey Abrams and Kamala Harris, but what I find most impressive about her, is that she devotes her time to mentoring other women and paying it forward. This podcast may not have come to light without her, and for that I am forever grateful.
    RESOURCES:
    Jyoti Sarda Bio 
    "And She Could Be Next" New York Times article 
    And She Could Be Next site
    Take The Lead
    I met Jyoti through an EmpowHer event
    34 min
  • Liz Plank x Litzi Jewelry: Lean Into The Cheese & Create What You Need

    As soon as I saw Liz Plank and the jewelry brand Litzi share their collaboration on Instagram, I wanted to have them on this podcast. Liz Plank is a huge inspiration to me as a journalist, as a writer and as a human being. I love the two women behind the jewelry brand Litzi. Lynda Guy and Alice Usiskin celebrate feminism, their lineage and create androgynous, emblematic pieces that suit everyone. I also adore their friendship story. 

    On this episode, we get into how they are coping during isolation, the cheesy things that help them stay sane, and the meaning they've pulled from the global pandemic. We also discuss Liz's book For The Love of Men, and why the trio created two lines of jewelry. The first (worn by Kristen Bell and Shawn Mendes!) is the "Let Boys Cry" line and the second is the "Empathy" line. 

    Liz shares how she is transitioning away from the codependency propagated by idealized masculinity when men are trained to numb their feelings and women are left to do the emotional labor.

    This chat is one of the highlights of my career and a personal treasure. Enjoy! 

    The Jewelry: Liz x Litzi

    The Book: For The Love of Men

    The Inner Compass Cards

    Liz Plank IG

    Litzi IG

    Angelique Gay IG

    Flipflops IG


    49 min
  • Thao Thai Finds A New Calling

    Recording this episode was a pinch-me moment. I discovered writer Thao Thai through one of my favorite blogs called Cupcakes & Cashmere. Her writing is exquisite. Thao also works part-time for Cubby, a weekly newsletter for busy parents at home with their kids from the editors of Apartment Therapy & Kitchn. 

    Thao shares her first memory, how she gets unstuck, and her biggest takeaways from her MFA. We talk about how motherhood changed her relationship to writing, and how she discovered a new calling to help other moms. We talk about navigating big career changes and parting ways with other people's expectations in order to honor our true self. Thao generously agrees to read to us from some of her essays on keeping her name, her coffee ritual and what microaggressions feel like. 

    Social Media: 

    Thao Thai IG  

    Angelique Gay IG 

    Flipflops Podcast IG

    46 min
  • Shani Silver Cares Because Dating Apps Don't

    Brooklynite Shani Silver has become the authority on changing the conversation around singlehood. She asks: Why are single men called "playboys" and single women labelled "pathetic"? 

    We talk about how she is using self-forgiveness as a balm during the pandemic, and how she got unstuck and finally embraced her authentic career. She shares how she uses her anger towards injustice to fuel her creativity. We also get into fun stuff like candles, 90's movies and baking. This is a fun one!  

    Shani Silver is a freelance humor essayist, podcaster and editor of Atta Girl on Medium.  Shani has built a unique community that empowers singles in a world that embraces the shadows of dating apps. 

    Shani is also a writing coach. You can book a session with her here.

    RESOURCES:  

    Shani Silver's series on Refinery29  

    Shani Silver's A Single Serving Podcast  

    Shani Silver on IG

    A Single Serving Podcast on IG



    36 min

About Flipflops Podcast

From the publisher's feed

In 2020, I found myself in a tailspin that led to one of the greatest transitions of my life. In today’s world, we’re always expected to know what we’re doing and where we’re headed, but that…