Floraworra

Trigger warning: In this episode, I discuss topics such as anxiety, depression, and suicidal ideation. Listen with caution.

Tanzania Emergency Hotline

Tanzania Emergency Hotline offers 24-hour service to people throughout Tanzania who are in an emergency situation or is at risk of suicide.

Tel: 112

Tel: 999

Befrienders Helpline (Kenya)

Befrienders Kenya is a charitable organization focusing on suicide prevention by offering FREE emotional support to those who may be in distress and therefore in danger of dying by suicide as well as creating awareness on suicide within communities.

+254 722 178 177

MANI

MANI provides suicide intervention to people in Nigeria as well as mental health first aid to callers; all of whom are subsequently referred to appropriate quarters for specialized care.

Tel: 2348051493163

Here is a more comprehensive list: ttps://www.therapyroute.com/article/helplines-suicide-hotlines-and-crisis-lines-from-around-the-world

Hi everybody! Here's the trailer for my podcast, I'm so excited to take you on this journey with me!