Floripa Yoga Podcast

In this episode,Filippo tells Adriana about the path that led him to become a Yoga and Acroyoga teacher and how from the heterogeneity of his formations he created his own personal teaching approach based on the integration of different methodologies

You can find Filippo at https://instagram.com/flippin.fil

In this episode, Victoria talks to Ruth about how yoga took her down an unexpected path to a happier life, why we don’t need to practice every day and the crucial need for rest.

You can follow Vicky at

https://instagram.com/vicky_yoga_

Nikol shares with Adri her journey to yoga and a secret on how to approach not only the practice of yoga, but life as well. She recommends books to start with for an introduction to yoga philosophy and the basic principles of your breath. http://instagram.com/nikiceeep

In this episode Dany and Nat talk about how there is not one right way to practice Yoga, how Nat found the practice that works for her and why she would love for everyone to find their own way of incorporating the different aspects of Yoga into their lives. A small plea for more freedom and tolerance in the Yoga world.

In this episode Illo meets Adriana, who is a lover of nature, animals, land and sea sports, beauty understood as inner and outer harmony.

The philosophy of yoga is for her the greatest challenge, but also the most rewarding. It is the missing link that enriches her healthy lifestyle with the wisdom of the ancient masters.

She’s a senior teacher passionate about anatomy , she has a playful approach to yoga that uses the body to open up to listening, acceptance and respect for oneself and others.

Follow her on Instagram:

instagram.com/adryoga

In this episode Monica interviews Giulia about her process of discovering the practice of yoga when she was a professional figure skater and how transitioning into becoming a practitioner and teacher affected her health in a positive way.

You will hear how the various styles of yoga, meditation and dance were a guide for her to find back into her physical body and how she was able to reconnect with a deeper awareness.

Follow Giulia on Instagram:

https://instagram.com/giulia_isceri

In this episode Makenzie shares with fellow pisces and dear friend Dany the many reasons why

yoga is her pillar of well-being, how it has kept her grounded throughout the trials and

tribulations of her life situation and continues to be the fundamental aspect of her healing

journey. She explains how yoga has taught her that sincere pure presence is the most valuable

resource she has and to take every hardship and challenge as a gift from the divine, for they

contribute to the evolution of her consciousness.

Find Makenzie on Instagram: instagram.com/makdale_

In this episode Giulia has a conversation with Isabella about her evolution as a facilitator, why the key to transmitting a meaningful experience is to practice yourself and teach from experience and Isabella’s turning point where yoga expanded into non-dual tantra, somatics, bhakti and sound. Isabella shares her understanding of the healing aspects of movement, the freedom we can find in learning to feel more and glimpses of how this has been a challenging yet rewarding journey for herself. You’ll learn about different formats of the AuthenticFlow school such as Shake the Dust, AuthenticFlow etc - to get a taste of somatic yoga.

Find Isabella on Instagram: instagram.com/yogabyisabella

In this episode we are talking with Cami our Aerial Yoga and Yoga Teacher here at Floripa.

Diving into her Yoga Journey she discusses how she discovered her passion for teaching.

Through Yoga’s playful and expressive way of moving Cami created a way for her to go inward to find self love and acceptance which she aims to share in her classes daily.

More informations on www.instagram.com/yogalifewithcami