New Year, Same Us - After a gentle start to the year, we are back in our kitchens to talk about some "slow resolutions" we're taking on in 2025 - featuring our chillest bake yet, rocky road fridge bars! 

We also discuss how helpful it is to have someone supportive in your corner when
 tackling challenges, and showing you how you can do that with our very own Round-To-It List!

This Episode's Recipe: Rocky Road Fridge Bars

Featured in the Episode:

Hello Fresh Recipe Deliveries (not sponsored)

The Official Flour Power Round - To - It List (Template)

Ian Fujimoto’s Chicken Gnocchi Soup (and his youtube in general, great creator)  -  

Lotty's Veg Box Provider - Riverford Organic Veg Boxes (not sponsored)

Follow along for delicious recipes and thought-provoking conversations - You can find us on Instagram @flour_power_podcast, and listen across Spotify, YouTube, Samsung Podcasts and the RSS Feed on our website https://www.flour-power-podcast.com/ 

Happy Baking!

 In this episode Hannah and Lotty discuss Halloween, Farming and Sustainablity. All with a fudge up mixed in! 

This October we're celebrating the humble Pumpkin with a spiced pumpkin cake perfect for the changing seasons - We also take a deep dive into sustainable swaps and the Farmers Against Farmwashing campaign as this episode's Food For Thought segment. 
 If you like all things pumpkin spice, this cake may be for you! Pop your aprons on and get listening! 

This Episode's Recipe: https://www.flour-power-podcast.com/recipes/spiced-pumpkin-cake

Featured in the Episode:

Leena Norms

Riverford & the Farmers Against Farmwashing Campaign - https://stopfarmwashing.co.uk/ 

Smol Cleaning Products (not sponsored)

Jeremy Clarkson & "Clarkson's Farm"

Follow along for delicious recipes and thought-provoking conversations - You can find us on Instagram @flour_power_podcast, and listen across Spotify, YouTube, Samsung Podcasts and the RSS Feed on our website https://www.flour-power-podcast.com/ 

(Apologies for the poor sound quality, Lotty's mic was having an off day while recording.)

Welcome back to Flour Power for Episode 5! 
After a brief hiatus due to some pretty huge changes behind the camera - a dog and a flat, respectively - Hannah and Lotty are back! 
This episode we’re making pasta from scratch and our favourite sauces - pesto and spicy tomato sauce, and we’ve got some Spicy Hot Takes to serve up alongside our pasta! This episode we’re diving into gender dynamics, politics, and dog ownership - including a debut cameo from Olly, Hannah’s adorable greyhound, so buckle up because we have Opinions! 

This Episode's Recipes:

Hannah's Spicy Tomato Sauce: https://www.flour-power-podcast.com/recipes/tomato-pasta-sauce
Lotty's Nut-Free Pistou (Pesto):  https://www.flour-power-podcast.com/recipes/pistou-nut-free

Featured in the episode:
 Blue Cross' Greyhound Campaign

Wilbur Smith Adventure Writing Prize

Matter of Mind

Follow along for delicious recipes and thought-provoking conversations - You can find us on Instagram @flour_power_podcast, and listen across Spotify, YouTube, Samsung Podcasts and the RSS Feed on our website https://www.flour-power-podcast.com/ 

Happy Making!

Welcome back to our kitchens for Episode 4!

This time, Hannah teaches Lotty her signature "Impatient" Bread, which until now has never been written down - check out the exclusive recipe here on our website! -  and we chat about holidays we’ve been on over the years - Lotty discusses her recent adventures in Amsterdam, while Hannah reminisces about her trips to Riga and to Eindhoven.
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We also take a deep dive into some spicier topics this week – with discussions about mental health and drug decriminalisation. We might not get everything right, but we’d love to hear your opinions too. 

This Episode's Recipe: https://www.flour-power-podcast.com/recipes/impatient-bread

Featured in this episode:

Matthew Wong at the Van Gogh Museum, Amsterdam

Drug Decriminalisation in Portugal - not featured, but a good bit of further reading if you want to learn more

Taylor Swift's The Tortured Poets' Department
Chappell Roan's The Rise and Fall of a Midwest Princess 

Follow along for delicious recipes and thought-provoking conversations - You can find us on Instagram @flour_power_podcast, and listen across Spotify, YouTube, Samsung Podcasts and the RSS Feed on our website https://www.flour-power-podcast.com/ 

Flour Power returns for Episode 3! This month Lotty and Hannah bake chocolate chip cookies together while chatting about forging your own path in life.

Chocolate chip cookies are an eternal favourite - whether you like yours gooey and oozing with three different kinds of chocolate or simple and crunchy, we've found an (almost!) foolproof recipe that's super easy and endlessly customiseable.

Featured this episode:
Slow Productivity, by Cal Newport
Tomorrow and Tomorrow and Tomorrow, by Gabrielle Zevin
The Secrets of Droon series, by Tony Abbott
The Gilded Wolves, by Roshani Chokshi
Girls Who Walk, a walking group founded to tackle loneliness

Follow along for delicious recipes and thought-provoking conversations - You can find us on Instagram @flour_power_podcast, and listen across Spotify, YouTube, Samsung Podcasts and the RSS Feed on our website https://www.flour-power-podcast.com/  

Hello & welcome back to the second episode of Flour Power Podcast!
In Episode Two, Hannah and Lotty dive into friendships, breakups, and new beginnings while baking pizza and flammkuchen together. You can find both recipes up on our blog here!

Featured in this episode:
Buckwheat Galettes by Riverford
IKEA Miniature Greenhouse
Colleen Hoover, It Ends With Us
Alice Oseman and the Osemanverse
Amelie, the restaurant where Lotty discovered Flammkuchen 

Follow along for delicious recipes and thought-provoking conversations - You can find us on Instagram @flour_power_podcast, and listen across Spotify, YouTube, Samsung Podcasts and the RSS Feed on our website https://www.flour-power-podcast.com/ 

Hello and welcome to the first episode of Flour Power, a baking podcast with two 20 somethings waffling through our twenties together - we're so excited to be sharing this project with you! 

Each episode we choose a recipe to make together, despite being over 150 miles away from each other. While we're baking, we share our favorite things that we found recently, whether that's a new recipe or a book, or just something intriguing we've discovered as well as sharing a couple of little fudge ups because we're human, not perfect, and we make little fudge ups sometimes.

In this episode, our very first episode, we are making red velvet cupcakes and sharing our origin story!

Featured in this episode:
The Killer Across the Table, by John E. Douglas
Yellowface, by Rebecca F Kuang
Baking Yesteryear, by B Dylan Hollis 

Follow along for delicious recipes and thought-provoking conversations - You can find us on Instagram @flour_power_podcast, and listen across Spotify, YouTube, Samsung Podcasts and the RSS Feed on our website https://www.flour-power-podcast.com/