Flourish

Flourish

By Vanessa WenzlEducationSelf-Improvement
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Flourish episodes

  • 6. Reset + Advice/Q&A

    Reseting, saying goodbye, and not being our own critic is in the air this Fall. I’m talking about what I’m doing to reset my mind, body, and routines while also answering your advice questions. We all get so caught up in the fast pace speed of life and how fast the sun rises to sunset with doing so many things just to feel productive. We live in the fear of failure if we don’t. That’s how we meet our friend “Burn Out” and I wanna break up with that friend and reset my daily life. I’m sharing my struggles, the updates, and what you can try. :) 

    *THIS AUDIO IS UNEDITED FOR AUTHENTICITY. <3

    INSTAGRAM: @well.by.ness

    TIKTOK: @vvanessawenzl

    36 min
  • 5. Meet my Best Friend

    This week we are having my first guest. THE BEST FRIEND!!! We talk all things life, routines, and mainly food. Its really a good chat with my best friend about anything and everything. I thought it'd be fun to get to know each other almost again, our experiences, and our diets?? Listen for a good laugh. :)

    *THIS AUDIO IS UNEDITED FOR AUTHENTICITY <3

    INSTAGRAM: @well.by.ness

    TIKTOK: @vvanessawenzl

    46 min
  • 4. Routines..of literally anything

    This is the most requested topic I get and we are FINALLY going in! This week I'm talking about my 5-9 routine and even skincare routine? I mean there's probably a routine for everything and anything but we are going over the basics here. Come to find out, they're short and simple with just CONSISTENCY! I'm sorry if this isn't what you expected but it just simple basics to better your little brain of yours that needs love too! Enjoy! 

    *THIS AUDIO IS UNEDITED FOR AUTHENTICITY. <3

    INSTAGRAM: @well.by.ness

    TIKTOK: @vvanessawenzl

    25 min
  • 3. Relationships...They're Hard.

    After traveling and settling back in, I'm back to talk all things relationships. We are talking the core 4: Friendships, Coworkers, Significant Others, and Family. They're all hard and take work unapologetically. *THIS AUDIO IS UNEDITED FOR AUTHENTICITY. <3

    INSTAGRAM: @well.by.ness

    TIKTOK: @vvanessawenzl

    27 min
  • 2. Balance on Vacation

    I was just in Las Vegas for 5 days so this week we are talking vacations and balancing your daily life. I wanted to get right into how I balance my daily life vs vacation life and the importance of living in the moment of vacation so we don't run into burnout. *THIS AUDIO IS UNEDITED FOR AUTHENTICITY. <3 

    INSTAGRAM: @well.by.ness

    TIKTOK: @vvanessawenzl 

    31 min
  • 1. Lets Get To Know Each Other

    This week I really just want you to get to know me, where I stand now in my life based on my past current and future. I asked you guys what you want to know and I'm going right into it! This is just the beginning of our flourish! 


    INSTAGRAM: @well.by.ness 

    TIKTOK: @vvanessawenzl


    37 min
  • Welcome to Flourish!

    We are so happy you're here! Meet your host Ness and learn about how she is gonna show you her wings from her wellness journey authentically and realistically. Get ready to flourish together! 

    1 min

About Flourish

From the publisher's feed

You came here to spread your wings right? Well we call that Flourishing here! Ness is real about her journey finding herself and growing into her wings. Wellness isn’t as easy as it seems but, it is very much a reality for Ness in her lifestyle. Struggles and setbacks happen and they don’t go unnoticed around here. Whether you need some motivation on your journey or want to know the behind scenes of the pretty wellness focused gram, Ness is an open book…or should we say wings.