This was a bit of a rant about my social media, no calls/text hiatus, sickness, the direction of my podcast, the other social media platforms and an apology all in one... so I guess it was a rant.
It may be hard for some of you to say NO when you really want to. You're going to have to practice it and set boundaries. Saying NO is a form of self care. Trust me you can do it. Let me know if you need more tips on saying NO [email protected] or DM me on Instagram @qu3ensgenwellness
So many times we take on other people’s fears not even knowing that it’s not our fear to take on. How many times were you afraid of doing something because someone else was fearful??? ***my apologies for the noises in the background my children were awake. I usually podcast early in a.m. or late at night. They tried their best to be quiet😊
Time is fleeting! Go do whatever it is your supposed to do in life!
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About Flourish With Flowers
From the publisher's feed
Hey!
I’m Miss Flowers! Certified life coach, wellness coach, and herbalist... and sometimes called the shady herbal lady.
If you've been functioning by showing up for everybody else, but your body has been giving you warning signs for a while now.
Tired for no reason, hormones outta wack, stress sitting in your chest… but you keep moving like it’s normal.
It's Not Normal.
On this channel I talk mindset—because we have to fix the way you think before we fix the way you eat—and I will walk you through herbal regimens that support your body so you can start feeling like yourself again.