Flourish With Flowers

Flourish With Flowers

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Flourish With Flowers episodes

  • Transformational Wellness Coaching for Men w/ Yannae Kemp

    Yannae (Janai) Kemp is a certified and experienced Health and Wellness Coach, a Master Transformational Specialist, an educator, youth advocate, playwright, media producer, radio personality, podcaster, and, most notably, a motivational speaker and workshop moderator who has been in service to his community for over 15 years.  He has taken his work into trauma-informed spaces that support black men’s wellness, and is a co-moderator for “Black Men and Resilience.” He recently co-hosted “A Day of Healing,” a retreat dedicated to black men’s healing.   Yannae’s story is one of millions; a story of early struggles and challenges amidst racism, homelessness, and drugs. But it is also a story of constant reinvention, optimism, and a willingness to succeed. A reinvention that he now labels as emotional and personal wealth. His mission is to encourage people from all walks of life, particularly adolescents and young adults, to take control of their own success through a journey of personal transformation.  holistic health coach, wellness coach, wellness coaching, health and wellness coach, holistic health, wellness coaching session, qu3ensgenwellness, blackmen, healing, coachesformen, homelessness, drugs

    38 min
  • My Audio didn't load...
    I tried to load the audio for the end of the Mental Wellness. It didn't work on here but the video did upload to YouTube. I tried... I gave up and moved on. Technology is fickle so I wasn't letting it stress me at all. Catch you next time
    6 min
  • Spirituality and Mental Wellness w/ Dr G Phd

    Dr. G the Holistic Spiritual Healer, is a PhD trained therapist with over 20 years of experience supporting individuals in their life journey. She is a licensed practitioner with training in the health sciences, philosophy, biology, anatomy, psychology, neuroscience, human behavior, and MORE! This includes years of both formal religious studies and personal exploration of African and Indigenous spiritual practices.

    29 min
  • Mental Wellness for Men w/ Erskine Alexander
    Erskine Alexander is a Licensed Master Social Worker who helps  individuals, especially men of color, improve their emotional and physical wellbeing by creating a safe space to authentically communicate their feelings and deal with life stressors.
    He specialize in relationship issues, cultural issues, the black male experience, performance anxiety, substance abuse, stress management, and trauma recovery.
    He believes everyone should have a safe place to express their thoughts and feelings without judgement no matter how big or small the issues are.
    18 min
  • Expressive Arts Therapy with Rikkia Ben Yehudah
    Rikkia is a licensed Professional Counselor and Expressive Arts Therapist. She helps individuals find healing and transformation through creative expression like movement, writing, and sound, which allows the mind and body to heal in profound ways. You can find Rikkia on IG @expressivearts_csel
    15 min
  • Silencing the Stigma with Coach MT
    Coach MT is a mental health nurse and coach helping people through through the process of therapy. 
    She realized she had been assigned to help others achieve the balance and control that mental health illness's steal, "JOY." 
    She strives everyday to assist individuals like herself shine light along the dark path suffering from mental illness can create. 
    You can find her on IG @coachmtiscourageous or www.courageousmt.org
    11 min
  • Let's Talk Mental Health

    Can we talk about Mental Wellness for a bit. I know this can be a touchy subject for some but it needs to be addressed so lets talk about it. I feel like people wanna pray away mental health but they go to a Doctor for everything else....

    11 min
  • New Year New Me...

    New Year new Me. Let's get into it!

    Hey!! Do you need help  with your wellness journey??

    When are you going to start eating better?

    Are we tired of pop'n pills and getting higher doses no real relief?😡

    Are we tired of being in pain? 😢

    Are we tired of buying stretchy clothes because nothing fits?😒

    Are we tired of being diagnosed with something new everytime we go to the Doctor? 🤔

    Have you sat and talked to yourself about what needs to be done so you can be around for your family and not be sick your whole life from_____ (you fill in the blank)

    ⭐⭐⭐If you need help set up a discovery call https://calendly.com/qu3engw/15min

    or DM me on IG @qu3ensgenwellness

    TAKE BACK YOUR HEALTH!!!


    https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=meka

    Spofity

    https://open.spotify.com/show/3eaul4QYSqs25tNL8eZ03w

    Anchor

    https://anchor.fm/qu3en

    Apple Podcast

    https://podcasts.apple.com/us/podcast/a-qu3ens-view/id1531990838?uo=4

    Google Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZWZiODdhOC9wb2RjYXN0L3Jzcw==

    Pocketcast https://pca.st/pxx7ymqk

    Youtube

    https://www.youtube.com/channel/UCeKw-TgBLeBm4Xd-ogE1JMg

    Linktree  https://linktr.ee/qu3ensgenwellness

    9 min
  • Spiritual Coaching with Lolegacyy

    In this episode I chat it up with @lolegacyy a Spiritual Coach who is helping beautiful souls feel free in their truth, follow their calling, while working through some of the challenges they've faced in their spiritual journey.


    Hey!! Do you need help  with your wellness journey??

    When are you going to start eating better?

    Are we tired of pop'n pills and getting higher doses no real relief?😡

    Are we tired of being in pain? 😢

    Are we tired of buying stretchy clothes because nothing fits?😒

    Are we tired of being diagnosed with something new everytime we go to the Doctor? 🤔

    Have you sat and talked to yourself about what needs to be done so you can be around for your family and not be sick your whole life from_____ (you fill in the blank)

    ⭐⭐⭐If you need help set up a discovery call https://calendly.com/qu3engw/15min

    or DM me on IG @qu3ensgenwellness

    TAKE BACK YOUR HEALTH!!!

    14 min

About Flourish With Flowers

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