5 minute short intro for podcast with Flourishing with Flo! I briefly speak on self regulation and the emotionally intelligent thing you do when you are hyperaroused.
6 min
About Flourishing with Flo
From the publisher's feed
Flourishing with Flo is about living a fulfilling life. How you can continually flourish even in the chaos. I will share insight from my own life and from the field of Positive Psychology. So glad to…