Hey Flow Family , let us not run ourselves weary ! I’m here to remind you to embrace resting up in the Lord . I myself had to take this message & be obedient to God and rest up because it was taking a toll on both my mental as well as physical health . I felt shammed in resting thinking I have to make myself busy with His work constantly throughout the day , but He placed this word on my heart. He literally made me stop , relax and take a deep breathe . Just as much as time is a gift from God , so is REST.. so take a chill pill and flow into God’s cozy spot ..He wants to bless us but if we don’t take time to properly take care of our physical bodies and rest how can we ever obtain His blessings ... Enjoy 💫

Hey Flow Family , today is an amazing day because we get the opportunity to be enlightened on the purpose God has for our lives . Sometimes it requires us to be still , patient & quiet our fleshly thoughts in order to hear His voice . Listen how God punk’d me, (yes I said it lol ) but how grateful I am that He did that . I love my relationship with Him & yes I gotta tell you that God is very funny ! Listen up ...

Hey Flow Family , I’m so excited we have officially made it to the first Friday of the New Year 🥳 I’m so proud of you pushing through & believing in yourself everyday . I pray you continue using this time you have on Earth & make it all count . I want to dive into the concept of time . Listen to this episode with the intent of investing your time into things that will help you grow . Let me enlighten you to understand the concept of how time is a precious gift given to us from our Lord & Savior & we must cherish it & use it very wisely .

Hey Flow Family , I want to say thank you so much for the 1,000 followers on Instagram 🎉🎉 Thank you so much !! If you aren’t following me please do and share with a friend my IG handle is @flowlife_podcast . I’m beyond grateful for all the love & support I’m receiving . It’s been a long fun journey and I’m so excited to continue flowing with you all . Let’s focus today on being originally ourselves and figuring out what is our biggest pitfall and how we can overcome it with applied wisdom & discipline 💚

Hey Flow Family , let’s step into #GratefulTuesdayz 2021 style 🎉🎉The fact that we are here and alive is something we all should celebrate being grateful for . I want to dive into the beautiful benefits of being disciplined . God requires a lot from us but how simple could it be when we already shift our minds to having this self-discipline in check . Stay tuned to hear at the end of this episode I informed you that I have homework for you & I will be hosting a giveaway to one lucky listener . As you listen pay close attention . I told you to do some homework & the requirements are to list the one Bible scripture in my comments that I told you was your homework scripture (the one that I didn’t fully read ) .. I want you to go under my post on Instagram , so follow me at @flowlife_podcast . I will make a selection and one lucky winner will receive a special gift if you comment the Bible Scripture under my comments . I want to get y’all excited for reading the word of God and figure I make it fun 🎉. Stay tuned 💚

Hey Flow Family , woot woot 🎉We made it to 2021 . I want to say Thank You Lord 🙌🏽 This year will be filled with many hopes , new opportunities and we all need to take this moment to thank the Lord for getting us through the struggle , the pain & realize we are resilient ... Cheers to us 🥂

Hey Flow Family , this is how we do it ! Let’s get hype and celebrate we made it we survived 2020 and guess what !!! I’m helping you start your amazing countdown into 2021 so let’s FLOW 🥂🎉

Hey Flow Family !! This is the last Tuesday of 2020 and I want to say I’m so excited to end 2020 on a great note !! I’m so grateful and so excited to end 2020 while also reflecting on a lot of good things that God has taught me this year .. I want you to stay encouraged & keep on being grateful no matter what your circumstances are !

Hey Flow Family , let me drop this gem on you that the Lord put it my spirit . I’m going to say it flat out point blank period , “ We all have to stop being lazy!!” Understand I say that with love . No matter what we aspire to be in life one thing for sure is that , “our Success is determined by our Integrity” ... I say that because it applies in all aspects in our lives especially our faith .. Tune in and get ready for today’s episode as I empower you to continue to seek knowledge & exert that wisdom onto yourself & others .....

Hey Flow Family , it’s the season to spread love & joy !