Ever wondered how one can facilitate finding flow in others. It is the job of the leader to bring out the best in the people they lead, regardless of the discipline. Join us as we explore helping others find flow during racing with Ros Bentley.

Do you seek to understand the nature of what propels you forward, how to recruit a certain intensity of effort, and how to get where you want to be? Join us as we pick the brain of Lorraine Huber, a World Champion freeride skier, as we delve into the topic of motivation. 

Regardless of what country you are from, which language you speak, or the way you approach your challenge in varying disciplines, flow is universal and can be found. Join us as we explore finding flow during rugby with professional Rugby Union player, Tomas Cubelli.

Ever wondered what spending time in the 'green room' would feel like? Join us as we explore flow in surfing with one of the world's best big wave surfers, Tom Carroll. 

Adrenaline can come from skydiving and base to public speaking. Join us as we discuss flow in extreme sport and everyday life, with Chris ‘Douggs’ McDougall.

Have you ever wondered whether flow state is internally accessible or influenced by our external surrounds? Join us as we explore finding flow during climbing with Hazel Findlay, coined the ‘best female mountaineer in Britain.’

In extreme sport, the consequence of a mistake is life threatening. Hence why it is so crucial to find flow, to minimise that risk because of the skill and challenge balance. Join us as we explore finding flow in the air with world champion paraglider, Pal Takats.

Have you been seeking a higher level of consciousness, full immersion and an ability to surrender to the moment? Join us as we discuss letting achievement organically occur whilst being in Flow with a trad, and big wall free-climber, Hazel Findlay.