FLOW SPACE

FLOW SPACE

5 159 The Power of VOICE

Join us as we discuss the sacredness of trusting yourself, the truth of your voice, alchemizing blockages within, accountability and more! Jerika and Diandra share tangible examples of what it means to allow your heart to create your reality instead of the internal blockages and the logical thinking mind. We highlight the importance of speaking your thoughts to bring them out of hiding when we’re experiencing negative emotions and temptations not rooted in purity. The universe is going to give you the exact situations you need to overcome whatever is blocking you from achieving the life you desire for yourself. It’s so easy to overlook ourselves especially when faced with a mirror because it’s confronting so, how do we face this when the ego mind is present? What is our ultimate truth?

The more real and honest we get and not ashamed of our thoughts, experiences and emotions, the more we can ground into our body and the easier it becomes to live in peace.

Tune in to receive clarity and guidance, return to a sense of ease within and leave with tools to walk yourself back home to yourself. Only God knows what we need before we ask of it, this is your sign.

If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode!

RESOURCES:

FLOW SPACE website

Beginners Guide to Living in Alignment Workbook

Flow Space Instagram

Flow Space Youtube Channel to watch our episodes

Flow Space Contact

Subscribe to our Email List

AFFILIATES:

Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE

Support Flow Space:

Support Flow Space with a Love donation

Copyright 2026 Growing In God with Jerika and Diandra

FLOW SPACE

5 158 GROW THE CAPACITY

Join us as we discuss extending yourself past your perceived capacity to truly serve in the ways you are capable of. 

Sometimes we complain when we’re so lost in a moment that we don’t have awareness beyond it while others may feel they can’t help those that do not want to help themselves. In this episode we remember the truth of our true nature, the infinite power of love and how we can use it to be of greater service to our community. 

There’s a balance between minding your business and playing your role to serve others without attachment to outcome. When attached, flow is halted. How much more love can we extend from our vessels and be in a state of flow? Where can we further flow, release and let go while also pursuing actions to anchor in new earth?

Have you been in an experience of needing support yet not willing to receive it or vice versa? 

What happens when you repeatedly give advice to those who seek counsel yet don’t take your advice? 

Do you just give up, keep your distance and turn the other way or is there another option? 

How do you overcome the fear that if you keep those you love accountable it will push them away?

Tune in to learn about the shift in our perspective from doormat/martyr to earth angel, the honor of having this role and the transformation that follows!

If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode!

RESOURCES:

FLOW SPACE website

Beginners Guide to Living in Alignment Workbook

Flow Space Instagram

Flow Space Youtube Channel to watch our episodes

Flow Space Contact

Subscribe to our Email List

AFFILIATES:

Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE

Support Flow Space:

Support Flow Space with a Love donation

Copyright 2026 Growing In God with Jerika and Diandra

FLOW SPACE

5 157 JUDGEMENT = LIMITATIONS

Join us as we discuss behavioral patterns and how to rewrite them, what answered prayers actually look like, growth, attachments, miracles and more!  

We share how repeating cycles is mindless as it doesn’t require any effort whereas change is a conscious choice. In life how many times does it take us repeating the same things before we finally look at it and make a change? Moments asking for change are answered prayers. 

In decision making when we resort to our past memories it makes us comfortable to choose the same thing, instead let’s walk in the unknown by trusting in the present moment. 

We don’t have to continue living through old patterns just because they’re familiar and comfortable. Witness the moment for what it is without adding narratives and judgments to it. Choose to move forward.

How can we recognize when we’re in a moment that offers us the chance to choose growth?

Tune in to hear what it looks like in process as Diandra shares a tangible experience as an example and hear Jerika share her experience highlighting what happens when you choose change!

As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken.

If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! 

RESOURCES:

FLOW SPACE website

Beginners Guide to Living in Alignment Workbook

Flow Space Instagram

Flow Space Youtube Channel to watch our episodes

Flow Space Contact

Subscribe to our Email List

AFFILIATES:

Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACE

LillsBasement - crafted creations with intentions, 10% off code: FLOWSPACE

Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE

Oko Living - 100% Natural, Toxin Free, Organic Cotton Yoga Mats, 10% off code : FLOWSPACE10

Life Changing Energy - sound healing instruments, 7% off code: FLOWSPACE

The Original Himalayan Crystal Salt - get 82 minerals using their stones for Sole

Support Flow Space:

We’re grateful for the energy exchange, blessings 🌹

Support Flow Space with a Love donation

👓 "Midnight Lovers"l by Kicktracks

fanlink.to/midnightlovers

👓 All music by Kicktracks is here -

fanlink.to/kicktracks

[FREE] Vlog Music Cafe Type Hip - Hop Instrumental Chill Lo - Fi Beat No Copyright & Royalty Free

Copyright 2025 FLOW SPACE

FLOW SPACE

5 156 WHAT IS ACTUALLY FUNNY?

Join us as Diandra shares a profound revelation she had about a coping mechanism she’s been using for years without noticing. She shares the different areas of life that have been influenced by this subconscious behavioral pattern and how they all connect.

Her story highlights the power of rock bottom and how it’s the perfect catalyst for change and transcendence. It is in the dark nights of the soul we are given the opportunity to rebuild in the ways we truly want.

There is healing and power found in recognizing our patterns, facing them and discovering the root source they stem from.

We also discuss attachments, defense mechanisms, alchemy, connection to a higher power, embodiment, inner child healing and so much more!

Tune in to learn the tools readily available for your comfort as you navigate the great unknown, transcend limitations and welcome in surrender, growth and healing!

If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode!

RESOURCES:

FLOW SPACE website

Beginners Guide to Living in Alignment Workbook

Flow Space Instagram

Flow Space Youtube Channel to watch our episodes

Flow Space Contact

Subscribe to our Email List

AFFILIATES:

Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE

Support Flow Space:

Support Flow Space with a Love donation

Copyright 2026 Growing In God with Jerika and Diandra

FLOW SPACE

5 155 CONNECTION SAVES US

Join us as we discuss the power of creation. We’re truly never alone when we have our connection to the Creator. There’s a difference between blaming God and thanking God for what God’s truly doing, which is just a shift of perspective away, rooted in connection to the Divine.

Divine orchestration isn’t to negate the importance of making conscious choices, it is to highlight the responsibility and power we have with free will to choose intentionally and wisely in every moment.

There is a constant return to greater power within us when we overcome temptations. It’s self-betrayal when we succumb to them but when we overcome them, it helps build and fortify our self-trust.

We share the importance of confronting your emotions head on so they don’t take over your mind, God keeping us accountable, the nuances of healing in community and more. Tune in to learn how to balance it all with intention and mindfulness. Let’s grow alongside one another and journey to New Earth!

If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode!

RESOURCES:

FLOW SPACE website

Beginners Guide to Living in Alignment Workbook

Flow Space Instagram

Flow Space Youtube Channel to watch our episodes

Flow Space Contact

Subscribe to our Email List

AFFILIATES:

Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE

Support Flow Space:

Support Flow Space with a Love donation

Copyright 2026 Growing In God with Jerika and Diandra

FLOW SPACE

5 154 AM I MY WORST ENEMY?

Diandra shares her experience of putting into practice the guidance she received from within and the tools that aided her in putting it into real time practice. The answers we seek live in the work we choose to do within ourselves.

We discuss the importance of having small achievable and attainable goals to offer ourselves the instant gratification needed to keep going and not self sabatogue.

The state of our mind plays a significant role in how our situation(s) continue to unfold. It’s important to remember the journey is continuous and we are not above the journey that lives ahead. Be conscious of the choices you make and what you choose to tell yourself about them. We’re always connected to ourselves its what we choose to believe and engage in that has the ability to disconnect us.

We highlight the choice we have in every moment to recognize and rectify our patterns. Patterns repeat when we skip out on the medicine of feeling the fullness of our choices, emotions, and experiences. Life is the perfect environment to grow the change we want.

If it was somebody doing something to you how long would you tolerate it for? We should hold ourselves accountable in the same way.

Tune in to hear us discuss what truly defines embodiment and the simple way to welcome in New Earth!

If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode!

RESOURCES:

FLOW SPACE website

Beginners Guide to Living in Alignment Workbook

Flow Space Instagram

Flow Space Youtube Channel to watch our episodes

Flow Space Contact

Subscribe to our Email List

AFFILIATES:

Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE

Support Flow Space:

Support Flow Space with a Love donation

Copyright 2026 Growing In God with Jerika and Diandra

FLOW SPACE

5 153 Love Is the ANSWER

Love is the answer episode

Join us as we discuss trusting your awareness of self enough in order to safely and healthily feel the totality of your feelings. We share the importance of going deeper within ourselves in stillness, demonic energy, controlling the mind while expressing emotions and the transformational power of love.

There is a balance between feeling the emotions, allowing them to flow through us and not getting stuck in them.

It all comes down to the choices we make to allow ourselves to feel the feelings without attaching stories in order to alchemize it into love. Healing is communal, sometimes we need to welcome in the love from others to not allow ourselves to get stuck.

Love shall always win, the signs are always present may we be present enough to receive them. After all, isn’t a breakdown just a break through in disguise?

Tune in to grow your capacity to love, expand your mind and elevate your baseline!

If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode!

RESOURCES:

FLOW SPACE website

Beginners Guide to Living in Alignment Workbook

Flow Space Instagram

Flow Space Youtube Channel to watch our episodes

Flow Space Contact

Subscribe to our Email List

AFFILIATES:

Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE

Support Flow Space:

Support Flow Space with a Love donation

Copyright 2026 Growing In God with Jerika and Diandra

FLOW SPACE

5 152 Is It the DRONES!?

Join us as we discuss what it means to authentically live in the light. We share the importance of honoring ourselves and our emotions in every moment, allowing them to be seen, expressed and flow through us. When we choose to make a conscious effort to not address what lives within shadows are formed. We empathize the importance of accepting where you are and knowing it is truly okay, from this space change is possible. Alchemy is possible when we choose to stop up-keeping personas, release victim mentality, and welcome the process of honoring our emotions.

Tune in to hear stories of alchemy and receive practical steps on how you can work with your emotions as a guide and resource.

If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode!

RESOURCES:

FLOW SPACE website

Beginners Guide to Living in Alignment Workbook

Flow Space Instagram

Flow Space Youtube Channel to watch our episodes

Flow Space Contact

Subscribe to our Email List

AFFILIATES:

Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE

Support Flow Space:

Support Flow Space with a Love donation

Copyright 2026 Growing In God with Jerika and Diandra

FLOW SPACE

5 151 IIGHT Ima Head Out

Join us as we discuss using the truth as a passageway to exercise using our voice, connect deeper to our emotions and take aligned action. We highlight the importance of feeling your feelings to then act and change the pattern of behavior to our greatest benefit as we know suppressed emotions lead to further chaos. We answer the question ‘How to be a person of the world, out in the world, while processing your feelings and not let your emotions cloud your better judgment?’

We discuss the evolution of the meaning of accountability, share tools and guidance on how to use our truest feelings for our greatest benefit, consider the impact of our actions on oneness, relationships and life as our ultimate teacher.

Does temporary satisfaction from acting out emotionally, overrule, and overpower well-being, peace, and harmony? The choice is ours, tune in to hear us dive into it and experience the Flow Space.

If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode!

RESOURCES:

FLOW SPACE website

Beginners Guide to Living in Alignment Workbook

Flow Space Instagram

Flow Space Youtube Channel to watch our episodes

Flow Space Contact

Subscribe to our Email List

AFFILIATES:

Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE

Support Flow Space:

Support Flow Space with a Love donation

Copyright 2026 Growing In God with Jerika and Diandra

FLOW SPACE

4 150 Let's Be Honest

Join us as we explore what lives underneath the veil of illusion of separation. We come to innerstand Oneness and main character energy are one and the same. As much as we are the main character of our story we must also recognize everyone is a main character as well. We explore what it means to honor main character energy through making the most out of the simple things starting with our emotions and feelings.  

The one thing you always have is how you’re feeling - and if you’re not paying attention to that you’re not paying attention to anything that’s real.

How willing are we to be honest and authentic with ourselves?

Why do people making certain choices with or without knowing the impact those choices have on the self and others?

Why would anyone choose to disrespect someone by not honoring them when ultimately that’s a disrespect to yourself?

How does Oneness and main character energy coincide?

Tune in to explore these questions and discover how to evolve in an upward spiral of our main character energy, while also acknowledging, honoring and respecting Oneness.

If you enjoyed what you heard in this episode, please leave us a review, rating, and help us spread the word by sharing the episode!

RESOURCES:

FLOW SPACE website

Beginners Guide to Living in Alignment Workbook

Flow Space Instagram

Flow Space Youtube Channel to watch our episodes

Flow Space Contact

Subscribe to our Email List

AFFILIATES:

Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE

Support Flow Space:

Support Flow Space with a Love donation

Copyright 2026 Growing In God with Jerika and Diandra