In this episode, we're joined by Travis Richardson, an entrepreneur passionate about wellness practices. Travis is on the journey of launching a float center in the Comox Valley, on Vancouver Island, British Columbia. Flow State Float House, will soon open in early 2024 and is the first of its kind to hit these parts of the world in a community that is rich in wellness practices and recreational living.

Travis is a strong believer in holistic living and uses practices like mindful meditation and sensory-deprivation floating to maintain mental fortitude and manage anxiety. He's a fascinating guest with a journey that took him from being a frequent bar-hopper to a dedicated wellness enthusiast turned business owner. 

Floating has long been hailed for its benefits in stress reduction, insomnia, Post Traumatic Stress, brain injury, menopause symptom management, and so much more. Get ready for an enlightening conversation about the power of floating and challenging oneself to embark on unique wellness experiences.

You can learn all about Travis and his float centre at www.flowstatefloat.com , on Instagram at flowstatefloathouse and Facbook at flowstatefloathouse

Use code AMT20 to receive 20% of Flow State Flow House membership.

Books Mentioned: The Tibetan Book of the Dead, a classic Buddhist text on the journey through living and dying. 

Let us know if you're liking the show!

Support the show

Mary is a Licensed Menopause Champion, certified Menopause Doula and Woman's Coaching Specialist supporting high-achieving women embrace her transition - peri to post.

Mary coaches individuals and guides organizations to create a menopause friendly workplace, helping forward-thinking CEOs design policies to accommodate employees at work.

Bring menopause awareness to your workplace. Mary is a Licensed Menopause Educator helping coroprations of any size foster a positive and supportive culture for employees impacted by menopause. Boost retention, reduce abesentism and presenteeism.

Click on the link to learn more 👉🏼👉🏼 https://emmeellecoaching.com/workplace

Ready to transform your menopause journey? Learn how Mary can work with you 1:1 Book a free consultation call

*****************
Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with the healthcare professional.