Flow with Me

Flow with Me episodes

May 30, 2020 What is meditation?
Meditation is not what you thought it should be.
9 min
May 25, 2020 Affirmations for the Crown Chakra
Affirmations that will help balance and heal the crown chakra.
6 min
May 23, 2020 Affirmations for Throat and ThirdEye Chakras
Affirmations to help heal and balance the Throat and ThirdEye Chakras
11 min
May 21, 2020 Affirmations for Solar Plexus & Heart Chakra
Affirmations to heal and balance the Solar Plexus and Heart Chakra
4 min
May 18, 2020 Affirmations Root and Sacral Chakras
Daily affirmations to strengthen & balance the Root & Sacral Chakras
5 min
May 14, 2020 Gratitude is a necessity
Gratitude will change the outcome of your life.
9 min
May 02, 2020 Energy shift
Moving to allowing and accepting
12 min
April 13, 2020 Uncertainty
Living in a time of uncertainty. Fear of what we can’t control.
10 min
April 04, 2020 The absence of love is judgement
Awareness of our actions in a time crisis.
7 min
March 31, 2020 Breathe with me
A guided breathing meditation
12 min

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Self love, self care, energy healing and spirituality.