You know that special feeling of your birthday? It’s your day, all about you, and everyone celebrates that you are in existence. What if you carried that feeling every day, not just one day a year? What if everyday life showered you with gifts and blessings? What if every day you felt the gratitude that you felt on your birthday? This week is my birthday, and with those thoughts in mind, I wanted to give YOU a present. Today I’m playing a Flowdream for you called Everyday Is My Birthday, and it’s one of the most popular recordings I’ve ever done. (To get your own downloadable version, visit and search for Everyday Is My Birthday.

You’ve had some success. Maybe a lot of Success. But boy are you tired. Burned out, hating your work. Or, maybe you’ve been grinding for so long, but still feel you’ve only “almost made it.” You’re discouraged or in an emotional dead zone. Wouldn’t you like to know a new way of achieving things that doesn’t take such a huge toll on you? Listen up as I walk you through a very different and doable path toward being a highly successful achiever….without burning yourself to a crisp on the way there. For more, visit www.Flowdreaming.com

Back in 2007, one of my episodes was called, “Manifesting Away from Survival Mode. Episode 91 to be precise. And I thought it was time, 16 years later, to tackle this idea again. We’re looking at the baseline that many of us settle into without even realizing it. We’re looking at what we’ve normalized that maybe it’s time to give up. And finally, we reach into what life beyond survival mode entails. You’re going to pick up some surprising and useful “ah ha’s” in this episode that will have you pivoting and scaling up and away from survival mode faster than you even know.  Visit for more.

If you’ve felt plunged in lack-thinking or worry lately, then today’s episode will be a gorgeous counterpoint that will help you u-turn back into joy, hope, expectation, and feeling like a kid on your birthday morning. I’m here to remind you about a few amazing things about yourself that so often get buried in the pile of life. So sit back, relax, and prepare to be amazed at yourself. Visit  for more.

Two things come to mind when we think about the word “joy” One, Christmas carols or menorahs, and two, a nice feeling that also usually feels fleeting and usually unattainable—like a bird that will fly from us all too quickly. So what if I said, you can capture joy? That you can woo it, and sustain it? What if joy was incredibly attainable, at least once you’re on the right road to it? Stay with me, and we’ll take a look at that road this episode with my guest Lisa McCourt.

Picture a tree. The roots are your foundation, the trunk is your strength and present moment, and the branches are your connection to your greater self—your spirit. How do these all communicate? We’re going to find out today through an integrative approach that my guest, Anne Vivien, specializes in sharing through her specialties…the language of dreams. If you want to know what your dreams mean, or how to become more integrative in your manifesting, then relax, listen, and let your dreams take hold….Visit for more.

Ever felt overwhelmed? Of course you have. But overwhelmed by what? You might think it’s by having too many people, situations, or stress in your life. But here’s something you may not have thought of: There’s simply too much information. Information that steals your energy and attention. Today we’re looking at all the ways life around you is secretly and silently drawing your emotional and energetic power, and how to ruthlessly protect yourself from information overload, using some practical steps and energetic practices. One thing is for sure, I want you to finish this episode feeling clean, clear, empowered, and able to cut all the excess information that you simply don’t need out of your life. Visit for more.

Maybe it’s happened to you: That thing you love? Your hobby, your passion? Maybe it was writing, or coaching. You tried to make money off it. You tried to transition it into a side-gig, or your main gig. And then it got hard. And then you felt behind, like you weren’t doing good enough. And then one day, you realized you no longer loved that thing you loved. You killed it. You killed your passion. Let’s talk about how sometimes, the things we love should just stay things we love. No hustle, no hacks. Instead, we’ll honor those things we love by giving them space and taking all the pressure away. Let’s learn how. Visit for more.

Curious about  “my process” for manifesting, reinventing myself, and more? Today I break it down and explain it all. It’s called Flowdreaming, and it’s an emotional energetic technique used by tens of thousands of people to manifest, shape, program, and even heal their lives. If you really want to next-level yourself and your life, then this…of all episodes…is the one to listen to. It’s a masterclass in what Flowdreaming is and how to do it. Choose your manifesting goal, and let’s go! You might feel inspired to grab a notepad, find a quiet place, and especially get in Flow with me, because I’m going to lead you there right now! Visit for more

Last night I woke up at 3 am. My head was full of unsavory thoughts clutching and picking at me. You might know the feeling. Why does all our inner crud lift to the surface at night? What can we do about it? Today you’re going to learn how to rearrange your thoughts and energy in the wee hours of the night so you can get peacefully back to sleep.