Dancing alone is awesome. We all did that in…high school. Or even today, while we cook dinner, tooling around the kitchen. But dancing with a partner is better. The RIGHT partner. That partner is the Universe. You already believe you have non-physical help. Yet, our relationship with that energy can really get overlooked. We’re looking at your true relationship status with the Universe today and giving it a serious boost of trust, intimacy, and joy.

Burned out, bedraggled, just getting through the day. You wonder what’s going on…depression? Mid-life poopiness? Covid afterparty effects? All you know is that if you were a wick, you’d be soaked in toilet water. Nothing can light you. Except….yes, you can still get lit. (Hey, I know what some of you are thinking, hahah!) Today we’re looking at my Book of Transformation. Let’s start our renovation. Your house has good bones. Let me show you.

Dancing alone is awesome. We all did that in…high school. Or even today, while we cook dinner, tooling around the kitchen. But dancing with a partner is better. The RIGHT partner. That partner is the Universe. You already believe you have non-physical help. Yet, the relationship that energy can get really overlooked. We’re looking at your true relationship status with the Universe today and giving it a serious boost of trust, intimacy, and joy.

Yeah, we’re talking about relationships today…specifically the relationship of you to your own heart. Which is your numero uno relationship, right? I share my cancer diagnosis story, my own heartbreak and more as I read from my book, Stuff Nobody Taught You. I want to you to feel lighter, hopeful, and emotionally powerful by the end of our episode today. Let’s go on a healing journey. I’m ready. And you?

Can you imagine all the things we wish we’d been taught? Like, how to handle money well. How to heal an argument. How to create emotional boundaries. How to reinvent yourself when you’ve hit a dead end in your life or heart. Or, in today’s episode, how to create the “Future You.” Nobody ever really sat us down and taught us how. Until now. Let’s dive in.

Gentlefolk, why are we so harsh on ourselves? Why do limiting thoughts and lack-thinking spring up in us like clover in the rain? And can we change that? Today, we’re going to wrestle our Lack Thoughts to the ground as I share with you a potent method my students use to eliminate lack-thinking from their lives.

We empaths do some pretty weird things. We love parties of 2, we hate parties of 20. We love shopping online, we hate shopping in a cavernous, loud mall. We love quiet time to ourselves and we hate the emotionally depleted feeling we have after a long day at our busy workplace. What gives? Are we just introverts? Nope. We’re just attuned to the landmines everywhere. Let’s dig in and share some.

Some of my favorite TV shows are the ones that just make you feel so awkward for the characters. White Lotus, Ted Lasso...those moments when you want the character to do or say ANYTHING except what you know they’re going to do or say. Well this guy, Brad Blanton, the founder of the Radical Honesty movement,  is having none of that. I’m about to get raw, awkward, and very cringy.  Come to therapy with me today. If that excites you (be honest), then come learn about the radical honesty movement with me.

That’s right, I first tackled this topic in episode 77 in December 2006. I can’t wait to see how much I’ve learned since. Will what I share be the same, or will you be able to watch the growth of my understanding in real-time? I jump into the three biggest hurdles I see you face when it comes to making and accepting all that you’re worth.

A few days ago I was talking to my friends about my “24-hour pajamas” and we all giggled as we related. Yeah—those days when you just can’t seem to get dressed for the day. Let’s talk about what that’s telling you about your energy, your mind, and what you’re signaling to others—and to yourself. Oh and also, I’m just kinda getting warmed up here in the new format. Cut me slack, loves!