In this episode, we talk about what life is like with children and the struggles of childing rearing.

In this episode, we talk about how to maintain relationships with your coworkers.

In this episode we talk about the importance of personal presentation and how it impacts the way that people treat you.

In this episode, we talk to special guests, the hosts of Noire Ganja, Mr. and Mrs. Bridges. We talk to Mrs. Bridges about the struggles juggling a marriage, a baby, work and studying for a PhD. We then talk to Mr. Bridges about being a supportive spouse, a new father and navigating corporate America as a young black man.

In this episode, we talk about the art of public speaking and how to deal with the jitters.

In this episode, we talk about how things in our environment influence us.

In this episode we talk about the importance of setting boundaries.

In this episode, we welcome our first guest, a cyber security professional, that tells us all about how he got into cyber security and how to be safe on the internet.

No one is perfect, and people mistakes by nature, sometimes they don't know any better and other times they don't do any better even when they know, but its up to us to decide if and when we forgive them. So in this episode, we talk about how we approach forgiveness.

No one is perfect, but often times we hold ourselves to unreasonable standards and it can be hard to face failure, so in this episode we talk about how we deal with failure and things not going according to failure.