In this episode, we talk about how we deal with anger and anger management techniques

In this episode, we talk about how we plan out our lives!

In this episode, we talk about how we make and routines in our everyday lives.

In this episode, Tamera shares a story time.

Disclaimer: Although this story is based on true events, please consult your local fire department for proper fire safety procedures

In this episode, we talk about the women that have impacted our lives.

In this episode, we talk about our taste in music and how it impacts our lives.

In this episode, we talk about what scares us and how we approach conquering it.

In this episode, we talk about or experience with therapy and what our views are on it.

In this episode we talk about how we feel about self care.

In this episode, we talk about what heath means to us.