Flows4u

This week on Flows4U, we’re freestyling with Deece Casillas, a Latino comedian who’s taken his act across the globe, from America to Belize. With appearances on Amazon Prime, Apple TV, and Tubi, Deece's sharp wit and relatable humor have earned him the title of Northwest's Best Comic five years running. We’ll dive into his journey, from writing for comedy sites to dropping two albums, a new comic book Kill Stan, and releasing a comedy special, “Not Your Cup of Tea.” Plus, we’ll top it all off with a freestyle rap inspired by Deece’s incredible career. Don’t miss out!

Welcome to another dynamic episode of "Flows4U," with guest host Cody Miles the freestyle rap podcast where we chat, laugh, and craft a unique song inspired by our incredible guests. This week, we have the ever-evolving MC and man, pordukt of concept7. Known for his impactful contributions to group albums and collaborations with Concept7, Kenosis, Cody Miles, Mista Min, and Scout da Psalmist, pordukt is now set to release his first true solo album, "Thoughtcrimes."

Join us as we delve into pordukt's journey, exploring his evolution as an artist and individual. We'll discuss his experiences in the music industry, his creative process, and the inspiration behind "Thoughtcrimes." And, of course, we’ll top it all off with a one-of-a-kind freestyle rap that encapsulates the essence of our conversation.

Don’t miss this episode, where we celebrate pordukt's solo debut and the power of transformation through music. Tune in to discover the story behind the music and witness the creation of a brand-new track! 🎶

Join us on Flows4u as we groove with Marsha from Marsha and the Positrons! Marsha’s indie family music is a burst of sunshine. In this episode, we chat, laugh, and—wait for it—freestyle rap! Marsha's story, Scout, and a beat collide in a silly, rhyme-filled song. Whether you’re a parent, teacher, or just a kid at heart, this one’s for you. Tune in and catch the positronic magic! 🎧🎤🎶

Remember, it’s all about the beats, the rhymes, and the good vibes! 🌟s

Welcome to Flows4u where we blend wisdom, music, and laughter! Join our Guest, Dr. Lynda Namey—a motivational speaker, meditation coach, and crisis counseling guru—as she guides you toward inner peace and resilience. Each episode, we share expert insights, and yes, even break into a silly song. Whether you’re navigating life’s storms or simply seeking a dose of positivity, this podcast is your sanctuary. Tune in, turn up the volume, and let’s riff on resilience together! 🌟🎶

Welcome to another exciting episode of "Flows4U," the freestyle rap podcast where we chat, laugh, and craft a unique song inspired by our amazing guests. This week, our guest is Kadin McElwain, an inspiring autistic college student, writer, and activist. Kadin’s journey is a testament to resilience and determination. Despite societal doubts, Kadin's unwavering stubbornness has shattered stereotypes and proved the naysayers wrong.

Tune in as we dive into Kadin’s story, explore the importance of autism awareness, and, of course, create a one-of-a-kind rap to celebrate the episode's theme, “Your Awesome is the Best Awesome.” You won’t want to miss this uplifting and empowering conversation! 🌟

This week on Flows4U, we’re turning up the creativity with the multi-talented Valerie Leonhart Smalkin! As an Emmy-winning ventriloquist, musician, composer, and performer, Valerie has dazzled audiences from Baltimore to Brussels with her award-winning performances and enchanting CDs. Join us as we dive into her vibrant world, uncover the magic behind her storytelling, and craft a hilarious freestyle rap inspired by the whimsical viewpoint of a silly goose explaining why cooking a Christmas goose is a terrible idea. Tune in for laughs, music, and a whole lot of fun! 🪗🎙️🦢

Join us as we dive into Dan's musical evolution, the inspiration behind his heartfelt lyrics, and his passion for continuous improvement. Get ready for a fun quiz, an insightful interview, and an epic freestyle rap that captures Dan's story. Don't miss it

Welcome to Flows4U, where we turn conversations into captivating rhymes! This week, we're joined by the multi-talented Sean Boyd—rapper, sound engineer, motivational speaker, and host of the Make History Podcast. Sean's journey is all about self-progress and resilience, overcoming obstacles to make history.

Join us for a cool interview, a silly quiz, and an inspiring conversation about the ups and downs of life. Together, we'll craft a freestyle rap that captures Sean's stories and visions. Don't miss this episode of Flows4U—it's all about turning struggles into triumphs and making history along the way!

Welcome to Flows4U, where we blend conversation with beats to create something unique! This week, we're joined by the multi-talented Jon Rich, an actor from the Texas Hill Country. From portraying Dr. John Watson in CJ Goodwyn's latest film "Sherlock Holmes Mare of the Night" to being a music director and even an Uber driver for that extra hustle, Rich brings a wealth of experiences to the table.

Join us for a cool interview, then watch as we craft a freestyle rap inspired by Rich's fascinating life journey. Tune in to Flows4U for a mix of fun and creativity!

Welcome to Flows4U, where we mix laughter, vibes, and freestyle rhymes! This week, we're joined by the hilarious and eclectic Sam Medina, Bay Area stand-up comic, cat dad, and of the Hypothetical Comedy Podcast network. From wrestling to vegan-ish living, Sam brings a unique blend of topics to the table.

Join us for a lively chat and watch as we transform Sam's story into a funky, freestyle rap. Get ready for good vibes and unexpected twists! Tune in to Flows4U as we groove through conversation and craft a song that's as unique as Sam himself.