Speaking on the Flow Friday Sports Show, Caitlin Vine said she was eager to see Ouyen United sustain positive form run in Sunraysia Netball after last weekend's A-Grade triumph. 

It was a huge weekend of upsets in the league as Ouyen took care of their own business in the town of Underbool.

Reporter Chris Graetz from the sports division of the Wimmera Mallee News appeared on the Flow Friday Sports Show, discussing the latest local football news.

Graetz gave his predictions ahead of what is shaping up to be another huge weekend.

Lewis Roberts discussed another tough weekend in Millewa footy for his team and looks ahead to this weekend's matches on this week's Flow Friday Sports Show. 

Roberts' team, Meringur, lock horns with Werimull.

Tim McCormack told the Flow Friday Sports Show team he's confident his team can get runs on the board in Picola footy.

Last week offered the closest matches we've seen so far this year in the comp and this weekend's games are likely to follow the same trend.

Rylee Cocks appeared on the Flow Friday Sports Show to digest the latest Wimmera Netball results as well as look ahead to tomorrow's fixtures. 

Cocks provided her take on why it was that her side, the Southern Mallee Thunder, fell to their first defeat of the season last time out.

Aimee Riley filled in Flow listeners on latest Hume Netball developments including continued rise of Henty. 

Meanwhile, Osborne and Jindera continue their strong starts in the league despite far stronger 2024 competition.

Spud McKay joined the Flow Friday Sports Show and recapped all the round 4 action in the Northern Areas Football Association. Jamestown-Peterborough almost caused an upset but fell short of their first victory of the season, and BMW defeated Orroroo in a tight Grand Final rematch.

Andrew Mitchell joined the Flow Friday Sports Show and recapped a one-sided round in the North-Eastern Football League ahead of this weekend's league-wide bye. Despite all games being blowouts, two of the four were tight at halftime before the eventual winner kicked away.

Ben Venning joined the Flow Friday Sports Show and recapped Waikerie's honourable loss in the Riverland Football League. Ben also reviewed Loxton's victory in the Proud Cup and shared some exciting milestone news ahead of round 5.

North Central Netball President, Kylie Walsh, talked all about the latest junior netball on this week's Winter Sports Show.

Walsh also informed listeners about a significant incident which happened in last week's matches.