Reanna Freeman joined the Flow Friday Sports Show one last time as the regular Western Eyre Netball Association correspondent, as she recapped a surprising slate of round 1 games. Reanna also previewed round 2, which is shaping up as a thrilling weekend.

Sally Bywater joined The Flow Friday Sports Show and recounted all the scores and highlights from the first round of the season, including the scare Kingston gave to Border Districts.

Alex Stratford joins Flow Sports to recap an exciting first round in the Great Flinders Netball Association. Alex discussed her Tumby Bay side's big win over United Yeelanna, Lock's stingy defence against Eyre United, and Elliston Districts' surprisingly tight win over Cummins Kapinnie.

Pat Brown joined the Flow Friday Sports Show and recapped the first week of River Murray Netball Association action, in which The Coorong Cats and The Ramblers played out the closest match of the round.

Chris Graetz previews the Wimmera football season and profiled the league's 2024 marquee signing on this week's Flow Friday Sports Show. 

Graetz went into detail about the strengths of all sides in this campaign as far as off-season recruiting goes.

Tim McCormack reported on the latest Picola & District Football league results and fixtures on this week's Flow Friday Sports Show. 

The new correspondent emphasised the flattering nature of some results last weekend, hinting various sides are well below hitting their true potential this season.

Lewis Roberts previewed huge year of Millewa football and netball on the Flow Friday Sports Show. 

The Meringur star also honed in on the latest developments at his own club.

Association President, Kylie Walsh, checked in to detail the fallout from the opening round of North Central Netball's A-Grade action on the Flow Friday Sports Show. 

Walsh peddled plenty of enthusiasm for some of 2023's struggling outfits who appear to be vastly improved 12 months on.

Flow's new Wimmera Netball correspondent, Riley Cocks, made her debut on the airwaves on this week's Flow Friday Sports Show program. 

Cocks discussed the identity of her new club, the Southern Mallee Thunder, and how she sees the league playing out in 2024.

Ouyen Kangas veteran Caitlin Vine discussed the opening round of Sunraysia Netball despite her own team not being involved due to copping their regular opening day bye round. 

Vine also previewed the second week of the comp commencing this weekend, including her team's game against South Mildura.